Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (83g) all-purpose flour |
1/3 cup (73g) dark brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/8 teaspoon (1g) salt |
1/4 cup (57g) unsalted butter |
2 cups (250g) all-purpose flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (200g) sugar |
1 (50g) eggs |
1/2 cup (123g) buttermilk |
1/3 cup (76g) unsalted butter |
2 teaspoons (8g) vanilla extract |
1 1/2 cups (222g) fresh blueberries |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
Arginine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
Ash (g) | 0.4 | 0.3 | 0.0 | 0.7 | 0.0 | 1.2 | 9.9 | 3.0 | 0.0 | 0.5 | 1.1 | 0.0 | 0.0 | 0.5 | 18 | 0 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.1 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 12.5 | 60.8 | 13.1 | 0.2 | 13.6 | 37.5 | 1,016.2 | 0.7 | 2.0 | 28.0 | 142.1 | 18.1 | 0.9 | 13.3 | 1,359 | 0 |
Calories | 303.5 | 278.4 | 3.2 | 0.0 | 406.9 | 910.0 | 7.0 | 0.0 | 774.0 | 71.5 | 49.0 | 542.0 | 24.2 | 126.5 | 3,496 | 0 |
Calories (kj) | 1,269.8 | 1,164.8 | 13.5 | 0.0 | 1,701.9 | 3,807.5 | 29.4 | 0.0 | 3,236.0 | 299.5 | 207.0 | 2,267.0 | 101.2 | 532.8 | 14,631 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 63.6 | 71.9 | 1.1 | 0.0 | 0.0 | 190.8 | 3.3 | 0.0 | 200.0 | 0.4 | 5.9 | 0.0 | 1.1 | 32.2 | 570 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 4.9 | 162.5 | 0.0 | 0.0 | 475 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.7 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 15 | 0 |
Folate (mcg) | 21.7 | 0.7 | 0.1 | 0.0 | 1.7 | 65.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 2.3 | 0.0 | 13.3 | 134 | 0 |
Folate, DFE (mcg) | 21.7 | 0.7 | 0.1 | 0.0 | 1.7 | 65.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 2.3 | 0.0 | 13.3 | 134 | 0 |
Folate, food (mcg) | 21.7 | 0.7 | 0.1 | 0.0 | 1.7 | 65.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 2.3 | 0.0 | 13.3 | 134 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11.0 | 12 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 10.8 | 12 | 0 |
Glutamic acid (g) | 2.9 | n/a | 0.0 | 0.0 | 0.1 | 8.7 | n/a | 0.0 | n/a | 0.8 | 0.8 | 0.1 | n/a | 0.2 | 14 | 0 |
Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.0 | 0.5 | 0.1 | 0.0 | 0.0 | 2.9 | 1.6 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.6 | 8 | 0 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.1 | n/a | 0.1 | 4 | 0 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 18.3 | 6.6 | 0.8 | 0.0 | 1.1 | 55.0 | 5.4 | 0.0 | 0.0 | 6.0 | 13.5 | 1.5 | 1.0 | 13.3 | 123 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 15.9 | 0.0 | 0.1 | 30 | 0 |
Niacin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 5 | 0 |
Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.1 | 0.0 | 0.3 | 3 | 0 |
Phenylalanine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
Phosphorus (mg) | 90.0 | 2.9 | 0.8 | 0.0 | 13.6 | 270.0 | 1,368.7 | 0.0 | 0.0 | 99.0 | 109.0 | 18.1 | 0.5 | 26.6 | 1,999 | 0 |
Phytosterols | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.3 | 0.0 | 0.3 | 7 | 0 |
Potassium (mg) | 89.2 | 97.4 | 5.6 | 0.1 | 13.6 | 267.5 | 0.7 | 0.2 | 4.0 | 69.0 | 185.0 | 18.1 | 12.4 | 170.9 | 934 | 0 |
Proline (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.1 | n/a | 0.1 | 5 | 0 |
Protein (g) | 8.6 | 0.1 | 0.1 | 0.0 | 0.5 | 25.8 | 0.0 | 0.0 | 0.0 | 6.3 | 4.1 | 0.6 | 0.0 | 1.6 | 48 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 15.9 | 507.2 | 0.0 | 0.0 | 984 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 29.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 38.8 | 0.0 | 0.1 | 71 | 0 |
Selenium (mcg) | 28.3 | 0.9 | 0.0 | 0.0 | 0.6 | 84.8 | 0.0 | 0.0 | 1.2 | 15.4 | 2.5 | 0.8 | 0.0 | 0.2 | 135 | 0 |
Serine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 1.7 | 20.5 | 0.1 | 290.7 | 6.2 | 5.0 | 1,089.2 | 1,162.7 | 2.0 | 71.0 | 128.6 | 8.3 | 0.8 | 2.2 | 2,789 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 69.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | n/a | 0.2 | 269 | 0 |
Sugar (g) | 0.2 | 71.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 199.6 | 0.2 | 5.9 | 0.0 | 1.1 | 22.1 | 301 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1.8 | 0.0 | 1.3 | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.8 | 1 | 0 |
Total Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 46.0 | 2.5 | 0.0 | 0.0 | 0.0 | 4.8 | 1.1 | 61.3 | 0.0 | 0.7 | 117 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | n/a | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.9 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 57.6 | 1,889.0 | 0.0 | 119.9 | 3,759 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 17.2 | 517.0 | 0.0 | 6.7 | 1,009 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 21.5 | 23 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 1.2 | 45.4 | 0.0 | 0.0 | 122 | 0 |
Water (g) | 9.9 | 1.0 | 0.1 | 0.0 | 10.2 | 29.8 | 0.6 | 0.0 | 0.0 | 38.1 | 110.4 | 13.6 | 4.4 | 186.9 | 405 | 0 |
Zinc (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.0 | 0.4 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.