Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (313g) flour |
1/4 cup (50g) granulated sugar |
2 teaspoons (8g) yeast |
1/2 teaspoon (3g) salt |
1/2 cup (122g) milk |
1/4 cup (56g) margarine |
1 large (50g) eggs |
1 cup (100g) cranberries |
2/3 cup (147g) brown sugar |
1/4 cup (57g) butter |
1/2 cup (55g) pecans |
1 cup (120g) powdered sugar |
1 1/2 tablespoons (21g) butter |
1 tablespoon (15g) milk |
1 1/2 teaspoons (3g) orange peel |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.5 | 0.0 | 0.5 | 3.0 | 0.9 | 1.1 | 0.5 | 0.2 | 0.7 | 1.2 | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 1.4 | n/a | 0.3 | 0.0 | 0.3 | 0.0 | 0.7 | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 48.5 | n/a | 0.9 | n/a | n/a | 52 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 46.9 | 0.5 | 2.4 | 0.7 | 145.2 | 16.9 | 28.0 | 8.0 | 121.8 | 13.6 | 38.2 | 1.2 | 5.1 | 18.1 | 4.8 | 451 | 38 |
| Calories | 1,137.5 | 193.5 | 26.0 | 0.0 | 78.1 | 405.5 | 71.5 | 46.0 | 557.6 | 406.9 | 376.6 | 466.8 | 152.7 | 9.8 | 2.9 | 3,931 | 328 |
| Calories (kj) | 4,759.4 | 809.0 | 108.9 | 0.0 | 327.0 | 1,695.9 | 299.5 | 194.0 | 2,333.2 | 1,701.9 | 1,574.5 | 1,952.4 | 638.8 | 40.9 | 12.2 | 16,447 | 1,371 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 238.5 | 50.0 | 3.3 | 0.0 | 5.7 | 0.5 | 0.4 | 12.2 | 143.9 | 0.0 | 7.6 | 119.7 | 0.0 | 0.7 | 0.8 | 583 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 186.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 45.8 | 2.1 | 0.0 | 373 | 31 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.3 | 21 | 2 |
| Folate (mcg) | 571.9 | 0.0 | 187.2 | 0.0 | 6.1 | 0.6 | 23.5 | 1.0 | 1.5 | 1.7 | 12.0 | 0.0 | 0.6 | 0.8 | 0.9 | 808 | 67 |
| Folate, DFE (mcg) | 909.4 | 0.0 | 187.2 | 0.0 | 6.1 | 0.6 | 23.5 | 1.0 | 1.5 | 1.7 | 12.0 | 0.0 | 0.6 | 0.8 | 0.9 | 1,145 | 95 |
| Folate, food (mcg) | 90.6 | 0.0 | 187.2 | 0.0 | 6.1 | 0.6 | 23.5 | 1.0 | 1.5 | 1.7 | 12.0 | 0.0 | 0.6 | 0.8 | 0.9 | 326 | 27 |
| Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 40 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 3.3 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 10.9 | n/a | 0.5 | 0.0 | 0.8 | 0.1 | 0.8 | 0.1 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.1 | n/a | 15 | 1 |
| Glycine (g) | 1.2 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 14.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.3 | 1.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Isoleucine (g) | 1.1 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.7 | n/a | 0.3 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 68.8 | 0.0 | 4.3 | 0.0 | 15.9 | 1.7 | 6.0 | 6.0 | 13.2 | 1.1 | 65.9 | 0.0 | 0.4 | 2.0 | 0.7 | 186 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.3 | 0.0 | 1.3 | 22.2 | 1.8 | 0.0 | 0.0 | 11.9 | 22.2 | 0.0 | 4.5 | 0.2 | 0.0 | 65 | 5 |
| Niacin (mg) | 18.5 | 0.0 | 3.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.8 | 0.3 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 1.6 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 337.5 | 0.0 | 51.0 | 0.0 | 113.5 | 13.0 | 99.0 | 13.0 | 5.9 | 13.6 | 151.0 | 0.0 | 5.1 | 14.2 | 0.6 | 817 | 68 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.0 | 82.3 | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | 0.0 | 1.0 | 139 | 12 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 11.8 | 1.0 | 0.1 | 0.0 | 1.7 | 11.8 | 0.0 | 0.6 | 0.0 | 0.0 | 28 | 2 |
| Potassium (mg) | 334.4 | 1.0 | 76.4 | 0.2 | 184.2 | 23.7 | 69.0 | 85.0 | 195.2 | 13.6 | 223.5 | 2.4 | 5.1 | 23.0 | 6.4 | 1,243 | 104 |
| Proline (g) | 3.7 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Protein (g) | 32.3 | 0.0 | 3.2 | 0.0 | 4.0 | 0.5 | 6.3 | 0.4 | 0.2 | 0.5 | 5.0 | 0.0 | 0.2 | 0.5 | 0.0 | 53 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 433.2 | 80.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 142.9 | 4.7 | 0.0 | 1,079 | 90 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.1 | 0.0 | 2.8 | 9.4 | 1.6 | 0.0 | 0.0 | 29.2 | 3.4 | 0.0 | 10.9 | 0.3 | 0.0 | 58 | 5 |
| Selenium (mcg) | 105.9 | 0.3 | 0.6 | 0.0 | 2.4 | 0.0 | 15.4 | 0.1 | 1.8 | 0.6 | 2.1 | 0.7 | 0.2 | 0.3 | 0.0 | 130 | 11 |
| Serine (g) | 1.6 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 6.3 | 0.5 | 4.1 | 1,162.7 | 59.8 | 531.9 | 71.0 | 2.0 | 41.1 | 405.2 | 0.0 | 2.4 | 152.1 | 7.5 | 0.1 | 2,447 | 204 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1.5 | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 138.8 | n/a | 2.1 | n/a | n/a | n/a | n/a | 191 | 16 |
| Sugar (g) | 0.8 | 49.9 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 4.0 | 142.4 | 0.0 | 2.2 | 117.4 | 0.0 | n/a | n/a | 317 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.9 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.5 | 1.2 | 0.0 | 1.3 | 0.8 | 0.0 | 0.5 | n/a | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 13.3 | n/a | 0.0 | n/a | n/a | 15 | 1 |
| Total Fat (g) | 3.1 | 0.0 | 0.6 | 0.0 | 4.5 | 45.4 | 4.8 | 0.1 | 0.0 | 46.0 | 39.2 | 0.0 | 17.3 | 0.6 | 0.0 | 162 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | 0.6 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.3 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 2,017.4 | 270.0 | 60.0 | 0.0 | 1,418.2 | 30.5 | 0.0 | 532.3 | 21.0 | 12.6 | 4,530 | 378 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 461.9 | 80.0 | 3.0 | 0.0 | 388.2 | 1.6 | 0.0 | 145.7 | 5.0 | 0.6 | 1,126 | 94 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 13.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 4.1 | 20 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 41.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 12.8 | n/a | n/a | 88 | 7 |
| Water (g) | 37.3 | 0.0 | 0.4 | 0.0 | 107.0 | 8.9 | 38.1 | 87.1 | 2.0 | 9.0 | 1.9 | 0.3 | 3.4 | 13.4 | 2.2 | 311 | 26 |
| Zinc (mg) | 2.2 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.