Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/4 cups (281g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) ground cinnamon |
1 cup (227g) unsalted butter |
1 cup (220g) brown sugar |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 cup (170g) semisweet chocolate morsels |
1 cup (0g) dried sweetened sour cherries |
1 cup (138g) almonds |
1 cup (120g) confectioners' sugar |
1/4 cup (61g) whole milk |
1 teaspoon (4g) almond extract |
Total | 1 serving | |
Alanine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 1.4 | n/a | 0.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
Arginine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 5 | 0 |
Ash (g) | 1.3 | 6.0 | 1.7 | 0.1 | 0.1 | 1.0 | 1.1 | 0.0 | 3.5 | n/a | 4.3 | 0.0 | 0.4 | 0.0 | 20 | 0 |
Aspartic acid (g) | 1.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 3.7 | n/a | 0.1 | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 162.8 | n/a | n/a | n/a | 172 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 42.2 | 1.4 | 0.0 | 26.2 | 54.5 | 182.6 | 56.0 | 0.5 | 57.8 | n/a | 368.5 | 1.2 | 68.9 | 0.5 | 860 | 14 |
Calories | 1,023.8 | 0.0 | 0.0 | 6.5 | 1,627.6 | 836.0 | 143.0 | 12.1 | 878.9 | n/a | 821.1 | 466.8 | 37.2 | 12.1 | 5,865 | 98 |
Calories (kj) | 4,283.4 | 0.0 | 0.0 | 27.0 | 6,807.7 | 3,498.0 | 599.0 | 50.6 | 3,677.1 | n/a | 3,436.2 | 1,952.4 | 155.6 | 50.6 | 24,538 | 409 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 6 | 0 |
Carbohydrates (g) | 214.6 | 0.0 | 0.0 | 2.1 | 0.1 | 215.8 | 0.7 | 0.5 | 112.1 | n/a | 29.3 | 119.7 | 2.9 | 0.5 | 698 | 12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 372.0 | 0.0 | 5.1 | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 871 | 15 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | n/a | 15.0 | 0.0 | 0.0 | 0.0 | 35 | 1 |
Folate (mcg) | 73.1 | 0.0 | 0.0 | 0.2 | 6.8 | 2.2 | 47.0 | 0.0 | n/a | n/a | 73.1 | 0.0 | 3.1 | 0.0 | 205 | 3 |
Folate, DFE (mcg) | 73.1 | 0.0 | 0.0 | 0.2 | 6.8 | 2.2 | 47.0 | 0.0 | n/a | n/a | 73.1 | 0.0 | 3.1 | 0.0 | 205 | 3 |
Folate, food (mcg) | 73.1 | 0.0 | 0.0 | 0.2 | 6.8 | 2.2 | 47.0 | 0.0 | n/a | n/a | 73.1 | 0.0 | 3.1 | 0.0 | 205 | 3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 2.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Glutamic acid (g) | 9.8 | 0.0 | n/a | 0.0 | 0.4 | n/a | 1.7 | n/a | n/a | n/a | 7.1 | n/a | 0.4 | n/a | 19 | 0 |
Glycine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | 4 | 0 |
Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 1.8 | 0.0 | 4.9 | n/a | 5.3 | 0.1 | 0.0 | 0.0 | 17 | 0 |
Isoleucine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 0.9 | n/a | 0.1 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.1 | n/a | 3 | 0 |
Leucine (g) | 2.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.1 | n/a | n/a | n/a | 2.0 | n/a | 0.2 | n/a | 5 | 0 |
Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.9 | n/a | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 3 | 0 |
Magnesium (mg) | 61.9 | 0.1 | 0.0 | 1.6 | 4.5 | 19.8 | 12.0 | 0.5 | n/a | n/a | 387.8 | 0.0 | 6.1 | 0.5 | 495 | 8 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 3.7 | 0.0 | n/a | n/a | 44.7 | 0.0 | 0.5 | 0.0 | 97 | 2 |
Niacin (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 4.9 | 0.0 | 0.1 | 0.0 | 9 | 0 |
Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.5 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.0 | 4 | 0 |
Phenylalanine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 1.6 | n/a | 0.1 | n/a | 4 | 0 |
Phosphorus (mg) | 303.8 | 0.0 | 0.0 | 1.7 | 54.5 | 8.8 | 198.0 | 0.3 | n/a | n/a | 648.6 | 0.0 | 51.2 | 0.3 | 1,267 | 21 |
Phytosterols | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 175.3 | n/a | n/a | n/a | 176 | 3 |
Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 1.9 | 0.0 | n/a | n/a | 17.9 | 0.0 | 0.1 | 0.0 | 28 | 0 |
Potassium (mg) | 300.9 | 0.5 | 0.0 | 11.3 | 54.5 | 292.6 | 138.0 | 6.2 | n/a | n/a | 982.6 | 2.4 | 80.5 | 6.2 | 1,876 | 31 |
Proline (g) | 3.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 1.3 | n/a | 0.2 | n/a | 6 | 0 |
Protein (g) | 29.1 | 0.0 | 0.0 | 0.1 | 1.9 | 0.3 | 12.6 | 0.0 | 7.5 | n/a | 29.1 | 0.0 | 1.9 | 0.0 | 82 | 1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 160.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 27.5 | 0.0 | 1,711 | 29 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 3.1 | 0.0 | 26.6 | n/a | 5.6 | 0.0 | 1.1 | 0.0 | 153 | 3 |
Selenium (mcg) | 95.3 | 0.0 | 0.0 | 0.1 | 2.3 | 2.6 | 30.7 | 0.0 | n/a | n/a | 3.2 | 0.7 | 2.3 | 0.0 | 137 | 2 |
Serine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 1.4 | n/a | 0.1 | n/a | 4 | 0 |
Sodium (mg) | 5.6 | 2,325.5 | 1,258.6 | 0.3 | 25.0 | 61.6 | 142.0 | 0.4 | 3.4 | n/a | 467.8 | 2.4 | 26.2 | 0.4 | 4,319 | 72 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1.5 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 6 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | 208.0 | 0.0 | n/a | n/a | n/a | 6.6 | n/a | 0.0 | n/a | 215 | 4 |
Sugar (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 213.4 | 0.4 | 0.5 | 90.2 | n/a | 6.8 | 117.4 | 3.1 | 0.5 | 433 | 7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.9 | n/a | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 5.3 | 0.0 | 1.1 | 0.0 | n/a | n/a | 32.8 | 0.0 | 0.0 | 0.0 | 39 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 2.8 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 9.5 | 0.0 | 44.5 | n/a | 71.8 | 0.0 | 2.0 | 0.0 | 315 | 5 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 2 | 0 |
Valine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 5,672.7 | 0.0 | 540.0 | 0.0 | 125.8 | n/a | 1.4 | 0.0 | 98.8 | 0.0 | 6,446 | 107 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 1,552.7 | 0.0 | 160.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 28.1 | 0.0 | 1,741 | 29 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 82.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 31.1 | 0.0 | 249 | 4 |
Water (g) | 33.5 | 0.0 | 0.0 | 0.3 | 40.7 | 2.9 | 76.2 | 2.2 | 2.2 | n/a | 3.5 | 0.3 | 53.8 | 2.2 | 218 | 4 |
Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.3 | 0.0 | n/a | n/a | 4.6 | 0.0 | 0.2 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.