Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) bacon |
2 large (738g) potatoes |
2 (80g) celery ribs |
2 (220g) onions |
13 ounces (365g) clams |
13 ounces (365g) clams |
2 tablespoons (28g) butter |
1/2 teaspoon (0g) Old Bay Seasoning |
2 tablespoons (16g) flour |
1 teaspoon (2g) black pepper |
1 quart (952g) heavy cream |
1/2 teaspoon (50g) cajun seasoning |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 3.4 | 0.5 | 0.0 | 0.0 | 3.2 | 3.2 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 11 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 3.4 | 0.7 | 0.0 | 0.2 | 4.4 | 4.4 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 14 | 2 |
| Ash (g) | 11.4 | 8.0 | 0.6 | 0.8 | 6.6 | 6.6 | 0.6 | n/a | 0.1 | 0.1 | 4.3 | n/a | n/a | 39 | 5 |
| Aspartic acid (g) | 4.9 | 3.5 | 0.1 | 0.2 | 5.9 | 5.9 | 0.0 | n/a | 0.1 | 0.0 | 1.5 | n/a | n/a | 22 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 88.6 | 32.0 | 50.6 | 142.2 | 142.2 | 6.8 | n/a | 2.3 | 10.2 | 618.8 | n/a | n/a | 1,121 | 140 |
| Calories | 2,077.5 | 568.3 | 12.8 | 88.0 | 313.6 | 313.6 | 203.6 | n/a | 56.9 | 5.8 | 3,284.4 | n/a | n/a | 6,924 | 866 |
| Calories (kj) | 8,699.9 | 2,369.0 | 53.6 | 365.2 | 1,312.7 | 1,312.7 | 851.7 | n/a | 238.0 | 24.2 | 13,737.4 | n/a | n/a | 28,964 | 3,621 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.0 | 128.9 | 2.4 | 20.5 | 13.0 | 13.0 | 0.0 | n/a | 11.9 | 1.5 | 26.6 | n/a | n/a | 221 | 28 |
| Cholesterol (mg) | 308.4 | 0.0 | 0.0 | 0.0 | 109.4 | 109.4 | 61.1 | n/a | 0.0 | 0.0 | 1,304.2 | n/a | n/a | 1,893 | 237 |
| Copper (mg) | 0.3 | 0.8 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.6 | 0.2 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 16.2 | 1.3 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 0.0 | n/a | n/a | 22 | 3 |
| Folate (mcg) | 9.1 | 118.1 | 28.8 | 41.8 | 18.2 | 18.2 | 0.9 | n/a | 28.6 | 0.4 | 38.1 | n/a | n/a | 302 | 38 |
| Folate, DFE (mcg) | 9.1 | 118.1 | 28.8 | 41.8 | 18.2 | 18.2 | 0.9 | n/a | 45.5 | 0.4 | 38.1 | n/a | n/a | 319 | 40 |
| Folate, food (mcg) | 9.1 | 118.1 | 28.8 | 41.8 | 18.2 | 18.2 | 0.9 | n/a | 4.5 | 0.4 | 38.1 | n/a | n/a | 278 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.1 | 0.0 | 0.0 | n/a | n/a | 24 | 3 |
| Fructose | n/a | 2.0 | 0.4 | 2.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 2.4 | 0.4 | 4.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 7.7 | 2.5 | 0.1 | 0.6 | 8.2 | 8.2 | 0.1 | n/a | 0.5 | 0.0 | 4.1 | n/a | n/a | 32 | 4 |
| Glycine (g) | 3.7 | 0.4 | 0.0 | 0.1 | 2.3 | 2.3 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 9 | 1 |
| Histidine (g) | 2.0 | 0.3 | 0.0 | 0.0 | 1.1 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 5 | 1 |
| Hydroxyproline (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.2 | 5.8 | 0.2 | 0.5 | 5.9 | 5.9 | 0.0 | n/a | 0.7 | 0.2 | 0.3 | n/a | n/a | 22 | 3 |
| Isoleucine (g) | 2.5 | 0.5 | 0.0 | 0.0 | 2.5 | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 1.2 | n/a | n/a | 9 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.1 | 0.7 | 0.0 | 0.1 | 4.4 | 4.4 | 0.0 | n/a | 0.1 | 0.0 | 1.9 | n/a | n/a | 16 | 2 |
| Lysine (g) | 4.4 | 0.8 | 0.0 | 0.1 | 4.1 | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | 15 | 2 |
| Magnesium (mg) | 54.4 | 169.7 | 8.8 | 22.0 | 69.3 | 69.3 | 0.6 | n/a | 3.4 | 3.9 | 66.6 | n/a | n/a | 468 | 59 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 1.1 | 0.1 | 0.3 | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Methionine (g) | 1.2 | 0.2 | 0.0 | 0.0 | 1.5 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 90.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 6.0 | n/a | 0.0 | 0.0 | 101.7 | n/a | n/a | 200 | 25 |
| Niacin (mg) | 17.4 | 7.8 | 0.3 | 0.3 | 1.3 | 1.3 | 0.0 | n/a | 0.9 | 0.0 | 0.4 | n/a | n/a | 30 | 4 |
| Pantothenic acid (mg) | 2.4 | 2.2 | 0.2 | 0.3 | 0.5 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 2.4 | n/a | n/a | 9 | 1 |
| Phenylalanine (g) | 2.1 | 0.6 | 0.0 | 0.1 | 2.0 | 2.0 | 0.0 | n/a | 0.1 | 0.0 | 0.9 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 852.8 | 420.7 | 19.2 | 63.8 | 722.0 | 722.0 | 6.8 | n/a | 16.9 | 3.6 | 590.2 | n/a | n/a | 3,418 | 427 |
| Phytosterols | n/a | 36.9 | 4.8 | 33.0 | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | 77 | 10 |
| Polyunsaturated Fat (g) | 21.9 | 0.3 | 0.1 | 0.0 | 0.7 | 0.7 | 0.9 | n/a | 0.1 | 0.0 | 13.1 | n/a | n/a | 38 | 5 |
| Potassium (mg) | 943.5 | 3,107.0 | 208.0 | 321.2 | 167.7 | 167.7 | 6.8 | n/a | 16.7 | 30.6 | 714.0 | n/a | n/a | 5,683 | 710 |
| Proline (g) | 2.9 | 0.5 | 0.0 | 0.0 | 1.8 | 1.8 | 0.0 | n/a | 0.2 | 0.0 | 1.9 | n/a | n/a | 9 | 1 |
| Protein (g) | 52.6 | 14.9 | 0.6 | 2.4 | 53.5 | 53.5 | 0.2 | n/a | 1.6 | 0.2 | 19.5 | n/a | n/a | 199 | 25 |
| Retinol (mcg) | 49.9 | 0.0 | 0.0 | 0.0 | 328.2 | 328.2 | 190.6 | n/a | 0.0 | 0.0 | 3,855.6 | n/a | n/a | 4,752 | 594 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 68.0 | 0.2 | 0.0 | 0.1 | 0.7 | 0.7 | 14.6 | n/a | 0.0 | 0.0 | 219.3 | n/a | n/a | 304 | 38 |
| Selenium (mcg) | 91.6 | 2.2 | 0.3 | 1.1 | 111.6 | 111.6 | 0.3 | n/a | 5.3 | 0.1 | 4.8 | n/a | n/a | 329 | 41 |
| Serine (g) | 2.0 | 0.5 | 0.0 | 0.0 | 2.5 | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | n/a | n/a | 9 | 1 |
| Sodium (mg) | 3,778.4 | 44.3 | 64.0 | 8.8 | 2,191.5 | 2,191.5 | 202.8 | n/a | 0.3 | 0.5 | 361.8 | n/a | n/a | 8,844 | 1,105 |
| Starch | n/a | 113.9 | 0.0 | 0.0 | 5.1 | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 124 | 16 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.3 | 0.1 | 2.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Sugar (g) | 0.0 | 5.8 | 1.5 | 9.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 18 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.3 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Threonine (g) | 2.1 | 0.5 | 0.0 | 0.0 | 2.6 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 9 | 1 |
| Tocopherol, alpha (mg) | 1.2 | 0.1 | 0.2 | 0.0 | 2.5 | 2.5 | 0.7 | n/a | 0.0 | 0.0 | 10.1 | n/a | n/a | 17 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 3.2 | 3.2 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 7 | 1 |
| Total Fat (g) | 204.3 | 0.7 | 0.1 | 0.2 | 3.5 | 3.5 | 23.0 | n/a | 0.2 | 0.1 | 352.2 | n/a | n/a | 588 | 73 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.6 | 0.3 | 0.0 | 0.0 | 2.2 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 7 | 1 |
| Valine (g) | 2.8 | 0.7 | 0.0 | 0.0 | 2.7 | 2.7 | 0.0 | n/a | 0.1 | 0.0 | 1.3 | n/a | n/a | 10 | 1 |
| Vitamin A, IU (IU) | 167.8 | 14.8 | 359.2 | 4.4 | 1,094.0 | 1,094.0 | 709.7 | n/a | 0.0 | 12.6 | 13,994.4 | n/a | n/a | 17,451 | 2,181 |
| Vitamin A, RAE (mcg) | 49.9 | 0.0 | 17.6 | 0.0 | 328.2 | 328.2 | 194.3 | n/a | 0.0 | 0.6 | 3,912.7 | n/a | n/a | 4,831 | 604 |
| Vitamin B-12 (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 41.1 | 41.1 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | 87 | 11 |
| Vitamin B-6 (mg) | 1.0 | 2.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
| Vitamin C (mg) | 0.0 | 145.4 | 2.5 | 16.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.7 | n/a | n/a | 170 | 21 |
| Vitamin D (IU) | 285.8 | 0.0 | 0.0 | 0.0 | 3.6 | 3.6 | 17.0 | n/a | 0.0 | 0.0 | 257.0 | n/a | n/a | 567 | 71 |
| Water (g) | 182.3 | 585.5 | 76.3 | 196.0 | 288.0 | 288.0 | 4.5 | n/a | 1.9 | 0.3 | 549.4 | n/a | n/a | 2,172 | 272 |
| Zinc (mg) | 5.3 | 2.1 | 0.1 | 0.4 | 1.9 | 1.9 | 0.0 | n/a | 0.1 | 0.0 | 2.2 | n/a | n/a | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.