Nutritional Facts: Skillet Almond Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
3/4 cup (170g)
butter
2 large (100g)
eggs
1 1/2 cups (188g)
all-purpose flour
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
almond extract
1/2 cup (46g)
sliced almonds
2 tablespoons (25g)
sugar
Total 1 serving
Alanine n/a 0.0 0.7 0.6 0.0 n/a 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.1 0.8 0.8 0.0 n/a 1.1 n/a 3 0
Ash (g) 0.0 3.6 1.1 0.9 3.0 0.0 1.4 0.0 10 1
Aspartic acid n/a 0.1 1.3 0.8 0.0 n/a 1.3 n/a 4 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a 60.7 n/a 68 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 40.9 56.0 28.1 0.7 0.5 121.4 0.3 251 25
Calories 1,161.0 1,220.7 143.0 682.5 0.0 12.1 264.5 97.5 3,581 358
Calories (kj) 4,854.0 5,105.8 599.0 2,855.6 0.0 50.6 1,107.7 407.7 14,980 1,498
Campesterol n/a 0.0 n/a n/a n/a n/a 2.3 n/a 2 0
Carbohydrates (g) 299.9 0.1 0.7 143.1 0.0 0.5 10.0 25.2 480 48
Cholesterol (mg) 0.0 366.0 372.0 0.0 0.0 0.0 0.0 0.0 738 74
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.5 0.0 1 0
Cystine n/a 0.0 0.3 0.4 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 5.6 0.0 11 1
Folate (mcg) 0.0 5.1 47.0 48.8 0.0 0.0 23.0 0.0 124 12
Folate, DFE (mcg) 0.0 5.1 47.0 48.8 0.0 0.0 23.0 0.0 124 12
Folate, food (mcg) 0.0 5.1 47.0 48.8 0.0 0.0 23.0 0.0 124 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 0 0
Glutamic acid n/a 0.3 1.7 6.5 0.0 n/a 3.1 n/a 12 1
Glycine n/a 0.0 0.4 0.7 0.0 n/a 0.7 n/a 2 0
Histidine n/a 0.0 0.3 0.4 0.0 n/a 0.3 n/a 1 0
Iron (mg) 0.2 0.0 1.8 2.2 0.0 0.0 1.7 0.0 6 1
Isoleucine n/a 0.1 0.7 0.7 0.0 n/a 0.3 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.1 1.1 1.3 0.0 n/a 0.7 n/a 3 0
Lysine n/a 0.1 0.9 0.4 0.0 n/a 0.3 n/a 2 0
Magnesium (mg) 0.0 3.4 12.0 41.3 0.0 0.5 123.3 0.0 180 18
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 0.0 1.1 0.0 2 0
Methionine n/a 0.0 0.4 0.3 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 35.8 3.7 0.2 0.0 0.0 14.2 0.0 54 5
Niacin (mg) 0.0 0.1 0.1 2.3 0.0 0.0 1.6 0.0 4 0
Pantothenic acid (mg) 0.0 0.2 1.5 0.8 0.0 0.0 0.2 0.0 3 0
Phenylalanine n/a 0.1 0.7 1.0 0.0 n/a 0.5 n/a 2 0
Phosphorus (mg) 0.0 40.9 198.0 202.5 0.0 0.3 222.6 0.0 664 66
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 5.2 1.9 0.8 0.0 0.0 5.6 0.0 13 1
Potassium (mg) 6.0 40.9 138.0 200.6 0.2 6.2 324.3 0.5 717 72
Proline n/a 0.1 0.5 2.2 0.0 n/a 0.5 n/a 3 0
Protein (g) 0.0 1.4 12.6 19.4 0.0 0.0 9.8 0.0 43 4
Retinol (mcg) 0.0 1,142.4 160.0 0.0 0.0 0.0 0.0 0.0 1,302 130
Riboflavin (mg) 0.1 0.1 0.5 0.1 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.0 87.5 3.1 0.3 0.0 0.0 1.7 0.0 93 9
Selenium (mcg) 1.8 1.7 30.7 63.6 0.0 0.0 1.2 0.2 99 10
Serine n/a 0.1 1.0 1.0 0.0 n/a 0.4 n/a 2 0
Sodium (mg) 3.0 1,215.6 142.0 3.8 1,162.7 0.4 0.5 0.3 2,528 253
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 1.8 n/a 2 0
Sucrose (g) 299.4 n/a 0.0 n/a n/a n/a 1.7 25.1 326 33
Sugar (g) 299.4 0.1 0.4 0.5 0.0 0.5 1.8 25.1 328 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.1 0.6 0.5 0.0 n/a 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.0 3.9 1.1 0.1 0.0 0.0 12.1 0.0 17 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 n/a n/a n/a 0.3 n/a 1 0
Total Fat (g) 0.0 138.1 9.5 1.8 0.0 0.0 22.7 0.0 172 17
Trans-monoenoic Fat n/a 5.1 0.0 n/a n/a n/a 0.0 n/a 5 1
TransFatty acids n/a 5.6 0.0 n/a n/a n/a 0.0 n/a 6 1
Tryptophan n/a 0.0 0.2 0.2 0.0 n/a 0.1 n/a 1 0
Tyrosine n/a 0.1 0.5 0.6 0.0 n/a 0.2 n/a 1 0
Valine n/a 0.1 0.9 0.8 0.0 n/a 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 4,254.5 540.0 0.0 0.0 0.0 0.5 0.0 4,795 480
Vitamin A, RAE (mcg) 0.0 1,164.5 160.0 0.0 0.0 0.0 0.0 0.0 1,325 132
Vitamin B-12 (mcg) 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 102.2 82.0 0.0 0.0 0.0 0.0 0.0 184 18
Water (g) 0.1 27.0 76.2 22.4 0.0 2.2 2.2 0.0 130 13
Zinc (mg) 0.0 0.2 1.3 1.3 0.0 0.0 1.4 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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