Nutritional Facts: Maple Glazed Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (79g)
maple syrup
1/4 cup (62g)
apple juice
1 tablespoon (15g)
lemon juice
2 (636g)
salmon fillets
2 (14g)
lemon wedges
Total 1 serving
Alanine n/a n/a n/a 8.3 n/a 8 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 8.2 n/a 8 4
Ash (g) 0.4 0.1 0.0 9.7 0.0 10 5
Aspartic acid n/a n/a n/a 16.4 n/a 16 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.3 5.0 0.9 44.5 3.6 134 67
Calories 204.8 28.5 3.4 807.7 4.1 1,048 524
Calories (kj) 856.8 118.4 13.9 3,383.5 16.9 4,390 2,195
Carbohydrates (g) 52.8 7.0 1.1 0.0 1.3 62 31
Cholesterol (mg) 0.0 0.0 0.0 292.6 0.0 293 146
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0 0
Cystine n/a n/a n/a 1.0 n/a 1 1
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 1 0
Folate (mcg) 0.0 0.0 3.1 25.4 1.5 30 15
Folate, DFE (mcg) 0.0 0.0 3.1 25.4 1.5 30 15
Folate, food (mcg) 0.0 0.0 3.1 25.4 1.5 30 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.4 3.6 0.2 n/a n/a 4 2
Galactose (g) 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.3 1.6 0.2 n/a n/a 3 2
Glutamic acid n/a n/a n/a 18.5 n/a 18 9
Glycine n/a n/a n/a 8.0 n/a 8 4
Histidine n/a n/a n/a 3.5 n/a 3 2
Iron (mg) 0.1 0.1 0.0 2.4 0.1 3 1
Isoleucine n/a n/a n/a 6.1 n/a 6 3
Lactose (g) 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 9.9 n/a 10 5
Lysine n/a n/a n/a 11.2 n/a 11 6
Magnesium (mg) 16.5 3.1 0.9 171.7 1.1 193 97
Maltose (g) 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.0 0.1 0.0 2 1
Methionine n/a n/a n/a 3.7 n/a 4 2
Monounsaturated Fat (g) 0.0 0.0 0.0 8.6 0.0 9 4
Niacin (mg) 0.1 0.0 0.0 50.8 0.0 51 25
Pantothenic acid (mg) 0.0 0.0 0.0 6.6 0.0 7 3
Phenylalanine n/a n/a n/a 5.4 n/a 5 3
Phosphorus (mg) 1.6 4.3 1.2 1,660.0 2.2 1,669 835
Polyunsaturated Fat (g) 0.0 0.0 0.0 5.2 0.0 5 3
Potassium (mg) 167.0 62.6 15.7 2,327.8 19.3 2,592 1,296
Proline n/a n/a n/a 5.5 n/a 6 3
Protein (g) 0.0 0.1 0.1 130.4 0.2 131 65
Retinol (mcg) 0.0 0.0 0.0 222.6 0.0 223 111
Riboflavin (mg) 1.0 0.0 0.0 0.7 0.0 2 1
Saturated Fat (g) 0.0 0.0 0.0 5.2 0.0 5 3
Selenium (mcg) 0.5 0.1 0.0 199.7 0.1 200 100
Serine n/a n/a n/a 5.8 n/a 6 3
Sodium (mg) 9.5 2.5 0.2 477.0 0.3 489 245
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 45.9 0.8 0.1 n/a n/a 47 23
Sugar (g) 47.6 6.0 0.4 0.0 0.4 54 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.5 0.0 1 0
Threonine n/a n/a n/a 6.8 n/a 7 3
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.5 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.1 0.0 28.0 0.0 28 14
Trans-monoenoic Fat n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a 0.0 0.2 n/a 0 0
Tryptophan n/a n/a n/a 1.4 n/a 1 1
Tyrosine n/a n/a n/a 4.7 n/a 5 2
Valine n/a n/a n/a 7.0 n/a 7 3
Vitamin A, IU (IU) 0.0 0.6 0.9 744.1 3.1 749 374
Vitamin A, RAE (mcg) 0.0 0.0 0.0 222.6 0.1 223 111
Vitamin B-12 (mcg) 0.0 0.0 0.0 26.4 0.0 26 13
Vitamin B-6 (mg) 0.0 0.0 0.0 3.9 0.0 4 2
Vitamin C (mg) 0.0 23.9 5.9 0.0 7.4 37 19
Vitamin D (IU) 0.0 0.0 0.0 2,766.6 0.0 2,767 1,383
Water (g) 25.5 54.7 14.1 480.3 12.5 587 294
Zinc (mg) 1.2 0.0 0.0 2.5 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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