Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken Manila

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,336g)
    chicken legs with thigh
    1 1/2 cups (357g)
    distilled white vinegar
    3 (9g)
    garlic cloves
    2 (0g)
    bay leaves
    1/2 tablespoon (50g)
    whole black peppercorns
    3/4 cup (216g)
    soy sauce
    3 tablespoons (41g)
    vegetable oil
    1 to taste (0g)
    cooked rice
    Total 1 serving
    Alanine (g) 14.0 n/a 0.0 n/a n/a 1.2 0.0 n/a 15 4
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 15.1 n/a 0.1 n/a n/a 0.9 0.0 n/a 16 4
    Ash (g) 11.4 0.0 0.1 0.0 n/a 38.5 0.0 n/a 50 12
    Aspartic acid (g) 21.6 n/a 0.0 n/a n/a 1.9 0.0 n/a 24 6
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 133.6 21.4 16.3 1.0 n/a 43.2 0.0 n/a 216 54
    Calories 2,498.3 64.3 13.4 0.4 n/a 129.6 360.7 n/a 3,067 767
    Calories (kj) 10,447.5 271.3 56.1 1.6 n/a 542.2 1,509.2 n/a 12,828 3,207
    Carbohydrates (g) 0.0 0.1 3.0 0.1 n/a 12.0 0.0 n/a 15 4
    Cholesterol (mg) 1,108.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,109 277
    Copper (mg) 0.8 0.0 0.0 0.0 n/a 0.3 0.0 n/a 1 0
    Cystine (g) 3.2 n/a 0.0 n/a n/a 0.2 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 n/a 1.7 0.0 n/a 2 0
    Folate (mcg) 147.0 0.0 0.3 0.2 n/a 38.9 0.0 n/a 186 47
    Folate, DFE (mcg) 147.0 0.0 0.3 0.2 n/a 38.9 0.0 n/a 186 47
    Folate, food (mcg) 147.0 0.0 0.3 0.2 n/a 38.9 0.0 n/a 186 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 35.5 n/a 0.1 n/a n/a 5.2 0.0 n/a 41 10
    Glycine (g) 15.3 n/a 0.0 n/a n/a 0.9 0.0 n/a 16 4
    Histidine (g) 7.2 n/a 0.0 n/a n/a 0.5 0.0 n/a 8 2
    Iron (mg) 13.5 0.1 0.2 0.1 n/a 5.1 0.0 n/a 19 5
    Isoleucine (g) 12.2 n/a 0.0 n/a n/a 1.1 0.0 n/a 13 3
    Leucine (g) 17.7 n/a 0.0 n/a n/a 1.6 0.0 n/a 19 5
    Lysine (g) 19.8 n/a 0.0 n/a n/a 1.6 0.0 n/a 21 5
    Magnesium (mg) 280.6 3.6 2.3 0.1 n/a 86.4 0.0 n/a 373 93
    Manganese (mg) 0.3 0.2 0.2 0.0 n/a 1.1 n/a n/a 2 0
    Methionine (g) 6.5 n/a 0.0 n/a n/a 0.4 0.0 n/a 7 2
    Monounsaturated Fat (g) 65.3 0.0 0.0 0.0 n/a 0.0 11.3 n/a 77 19
    Niacin (mg) 72.6 0.0 0.1 0.0 n/a 8.5 0.0 n/a 81 20
    Pantothenic acid (mg) 14.8 0.0 0.1 n/a n/a 0.8 0.0 n/a 16 4
    Phenylalanine (g) 9.4 n/a 0.0 n/a n/a 1.2 0.0 n/a 11 3
    Phosphorus (mg) 1,990.6 14.3 13.8 0.1 n/a 280.8 0.0 n/a 2,300 575
    Phytosterols n/a n/a n/a n/a n/a n/a 394.9 n/a 395 99
    Polyunsaturated Fat (g) 35.4 0.0 0.0 0.0 n/a 0.1 22.3 n/a 58 14
    Potassium (mg) 2,645.3 7.1 36.1 0.6 n/a 457.9 0.0 n/a 3,147 787
    Proline (g) 11.6 n/a 0.0 n/a n/a 1.7 0.0 n/a 13 3
    Protein (g) 242.5 0.0 0.6 0.0 n/a 22.7 0.0 n/a 266 66
    Retinol (mcg) 494.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 494 124
    Riboflavin (mg) 2.2 0.0 0.0 0.0 n/a 0.3 0.0 n/a 3 1
    Saturated Fat (g) 45.6 0.0 0.0 0.0 n/a 0.0 5.3 n/a 51 13
    Selenium (mcg) 175.0 1.8 1.3 0.0 n/a 1.7 0.0 n/a 180 45
    Serine (g) 8.5 n/a 0.0 n/a n/a 1.0 0.0 n/a 10 2
    Sodium (mg) 1,055.4 7.1 1.5 0.0 n/a 12,065.8 0.0 n/a 13,130 3,282
    Sugar (g) 0.0 0.1 0.1 n/a n/a 3.7 0.0 n/a 4 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Threonine (g) 10.0 n/a 0.0 n/a n/a 0.9 0.0 n/a 11 3
    Tocopherol, alpha (mg) 5.9 0.0 0.0 n/a n/a 0.0 5.8 n/a 12 3
    Total Fat (g) 161.9 0.0 0.0 0.0 n/a 0.2 40.8 n/a 203 51
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 2.5 0.0 n/a n/a n/a n/a 0.1 n/a 3 1
    Tryptophan (g) 2.7 n/a 0.0 n/a n/a 0.4 0.0 n/a 3 1
    Tyrosine (g) 7.9 n/a 0.0 n/a n/a 0.7 0.0 n/a 9 2
    Valine (g) 11.8 n/a 0.0 n/a n/a 1.1 0.0 n/a 13 3
    Vitamin A, IU (IU) 1,643.3 0.0 0.8 7.4 n/a 0.0 0.0 n/a 1,652 413
    Vitamin A, RAE (mcg) 494.3 0.0 0.0 0.4 n/a 0.0 0.0 n/a 495 124
    Vitamin B-12 (mcg) 4.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 3.9 0.0 0.1 0.0 n/a 0.4 0.0 n/a 4 1
    Vitamin C (mg) 0.0 0.0 2.8 0.1 n/a 0.0 0.0 n/a 3 1
    Vitamin D (IU) 66.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 67 17
    Water (g) 934.0 338.4 5.3 0.0 n/a 142.6 0.0 n/a 1,420 355
    Zinc (mg) 23.6 0.0 0.1 0.0 n/a 0.9 0.0 n/a 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Manila.


    Over 475,000 Recipes

    Food.com Network of Sites