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Nutritional Facts: Cheesy Potato Soup in the Slow Cooker

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
1 1/2 cups (240g)
onions
5 cups (750g)
russet potatoes
1 medium (40g)
celery
32 ounces (976g)
chicken broth
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/2 cup (63g)
all-purpose flour
1 1/2 cups (363g)
half-and-half
8 ounces (227g)
shredded cheddar cheese
Total 1 serving
Alanine (g) 0.2 0.1 0.5 0.0 n/a 0.0 0.0 0.2 0.4 1.6 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 0.7 0.0 n/a 0.0 0.0 0.3 0.4 2.1 4 1
Ash (g) 0.8 0.8 8.1 0.3 10.0 3.0 0.0 0.3 2.4 8.9 35 6
Aspartic acid (g) 0.3 0.2 3.5 0.0 n/a 0.0 0.0 0.3 0.8 3.6 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 55.2 90.0 16.0 39.0 0.7 2.5 9.4 381.2 1,638.1 2,234 372
Calories 146.6 96.0 577.5 6.4 156.2 0.0 1.4 227.5 471.9 915.6 2,599 433
Calories (kj) 613.8 398.4 2,407.5 26.8 653.9 0.0 6.0 951.9 1,978.4 3,826.0 10,863 1,810
Carbohydrates (g) 0.2 22.4 131.0 1.2 3.7 0.0 0.4 47.7 15.6 2.9 225 38
Cholesterol (mg) 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.3 238.6 395 66
Copper (mg) 0.0 0.1 0.8 0.0 0.5 0.0 0.0 0.1 0.0 0.1 2 0
Cystine (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.1 0.3 1 0
Dietary Fiber (g) 0.0 4.1 16.5 0.6 0.0 0.0 0.1 1.7 0.0 0.0 23 4
Folate (mcg) 0.6 45.6 120.0 14.4 19.5 0.0 0.1 16.3 10.9 40.9 268 45
Folate, DFE (mcg) 0.6 45.6 120.0 14.4 19.5 0.0 0.1 16.3 10.9 40.9 268 45
Folate, food (mcg) 0.6 45.6 120.0 14.4 19.5 0.0 0.1 16.3 10.9 40.9 268 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.1 2.0 0.2 n/a n/a 0.0 n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.7 2.5 0.2 n/a n/a 0.0 n/a n/a n/a 7 1
Glutamic acid (g) 0.5 0.6 2.6 0.0 n/a 0.0 0.0 2.2 2.3 13.8 22 4
Glycine (g) 0.3 0.1 0.4 0.0 n/a 0.0 0.0 0.2 0.2 1.0 2 0
Histidine (g) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.3 2.0 3 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.5 5.9 0.1 2.0 0.0 0.1 0.7 0.3 1.5 11 2
Isoleucine (g) 0.2 0.0 0.5 0.0 n/a 0.0 0.0 0.2 0.6 3.5 5 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.5 1 0
Leucine (g) 0.3 0.1 0.7 0.0 n/a 0.0 0.0 0.4 1.1 5.4 8 1
Lysine (g) 0.3 0.1 0.8 0.0 n/a 0.0 0.0 0.1 0.9 4.7 7 1
Magnesium (mg) 3.8 24.0 172.5 4.4 9.8 0.0 1.0 13.8 36.3 63.6 329 55
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 0 0
Manganese (mg) 0.0 0.3 1.1 0.0 1.0 0.0 0.1 0.4 0.0 0.0 3 1
Methionine (g) 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.3 1.5 2 0
Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 2.3 0.0 0.0 0.1 12.1 21.3 42 7
Niacin (mg) 1.2 0.3 7.9 0.1 13.4 0.0 0.0 0.8 0.3 0.2 24 4
Pantothenic acid (mg) 0.2 0.3 2.2 0.1 0.2 0.0 0.0 0.3 1.0 0.9 5 1
Phenylalanine (g) 0.1 0.1 0.6 0.0 n/a 0.0 0.0 0.3 0.5 3.0 5 1
Phosphorus (mg) 60.2 69.6 427.5 9.6 292.8 0.0 0.9 67.5 344.9 1,163.3 2,436 406
Phytosterols n/a 36.0 37.5 2.4 n/a 0.0 0.5 n/a n/a n/a 76 13
Polyunsaturated Fat (g) 1.5 0.0 0.3 0.0 1.1 0.0 0.0 0.3 1.6 2.1 7 1
Potassium (mg) 66.6 350.4 3,157.5 104.0 839.4 0.2 7.6 66.9 471.9 222.7 5,287 881
Proline (g) 0.2 0.0 0.5 0.0 n/a 0.0 0.0 0.7 1.0 6.4 9 1
Protein (g) 3.7 2.6 15.2 0.3 19.7 0.0 0.1 6.5 10.7 56.6 115 19
Retinol (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.9 586.2 935 156
Riboflavin (mg) 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.5 0.9 2 0
Saturated Fat (g) 4.8 0.1 0.2 0.0 1.6 0.0 0.0 0.1 26.0 47.9 81 13
Selenium (mcg) 6.5 1.2 2.3 0.2 0.0 0.0 0.0 21.2 6.5 31.6 69 12
Serine (g) 0.1 0.1 0.5 0.0 n/a 0.0 0.0 0.3 0.6 3.3 5 1
Sodium (mg) 266.6 9.6 45.0 32.0 2,986.6 1,162.7 0.1 1.3 148.8 1,410.9 6,064 1,011
Starch n/a 0.0 115.8 0.0 n/a n/a n/a n/a n/a n/a 116 19
Sucrose n/a 2.4 1.3 0.0 n/a n/a 0.0 n/a n/a 0.5 4 1
Sugar (g) 0.0 10.2 5.9 0.7 2.8 0.0 0.0 0.2 0.6 1.2 22 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Threonine (g) 0.1 0.1 0.5 0.0 n/a 0.0 0.0 0.2 0.5 2.0 3 1
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.1 0.2 0.0 0.0 0.0 1.2 0.7 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 14.4 0.2 0.7 0.1 5.6 0.0 0.0 0.6 41.7 75.3 139 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.2 0.7 1 0
Tyrosine (g) 0.1 0.0 0.4 0.0 n/a 0.0 0.0 0.2 0.5 2.7 4 1
Valine (g) 0.2 0.1 0.8 0.0 n/a 0.0 0.0 0.3 0.7 3.8 6 1
Vitamin A, IU (IU) 11.8 4.8 15.0 179.6 0.0 0.0 3.1 0.0 1,285.0 2,276.5 3,776 629
Vitamin A, RAE (mcg) 3.5 0.0 0.0 8.8 0.0 0.0 0.2 0.0 352.1 602.1 967 161
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.2 1.9 4 1
Vitamin B-6 (mg) 0.1 0.3 2.2 0.0 0.1 0.0 0.0 0.0 0.1 0.2 3 1
Vitamin C (mg) 0.0 17.8 147.8 1.2 0.0 0.0 0.0 0.0 3.3 0.0 170 28
Vitamin D (IU) 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.0 54.5 104 17
Water (g) 12.9 213.9 595.1 38.2 936.5 0.0 0.1 7.5 292.5 83.5 2,180 363
Zinc (mg) 0.4 0.4 2.2 0.1 1.0 0.0 0.0 0.4 1.9 7.1 13 2

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