Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bacheofe (Alsatian Stew)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless beef chuck
    1 lb (454g)
    boneless pork shoulder
    1 lb (454g)
    boneless lamb shoulder
    1 to taste (0g)
    salt & freshly ground black pepper
    3 cups (706g)
    dry white wine
    1/4 cup (15g)
    fresh parsley leaves
    2 teaspoons (0g)
    juniper berries
    5 (15g)
    garlic cloves
    2 (0g)
    bay leaves
    2 medium (122g)
    carrots
    2 medium (220g)
    yellow onions
    2 small (178g)
    leeks
    2 sprigs (0g)
    thyme
    1/4 cup (51g)
    duck fat
    3 lbs (1,362g)
    yukon gold potatoes
    1 lb (454g)
    bacon
    2 cups (470g)
    dry white wine
    Total 1 serving
    Alanine (g) 5.5 4.5 4.5 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.8 3.4 n/a 19 3
    Alcohol (g) 0.0 n/a 0.0 n/a 72.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 48.5 121 20
    Arginine (g) 6.4 4.9 4.5 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.2 0.1 n/a 0.0 1.2 3.4 n/a 21 3
    Ash (g) 4.9 3.8 4.0 n/a 1.4 0.3 n/a 0.2 0.0 1.2 0.8 1.9 n/a 0.0 12.5 11.4 0.9 43 7
    Aspartic acid (g) 8.8 6.9 6.6 n/a n/a 0.0 n/a 0.1 n/a 0.2 0.2 0.2 n/a 0.0 6.2 4.9 n/a 34 6
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 22.7 72.6 n/a 63.5 20.7 n/a 27.2 1.0 40.3 50.6 105.0 n/a 0.0 68.1 27.2 42.3 596 99
    Calories 635.0 1,148.6 1,197.5 n/a 578.6 5.4 n/a 22.4 0.4 50.0 88.0 108.6 n/a 452.0 1,184.9 2,077.5 385.7 7,935 1,322
    Calories (kj) 2,662.6 4,807.9 5,012.3 n/a 2,413.2 22.7 n/a 93.5 1.6 211.1 365.2 453.9 n/a 1,891.6 4,971.2 8,699.9 1,608.8 33,215 5,536
    Carbohydrates (g) 1.4 0.0 0.0 n/a 18.3 0.9 n/a 5.0 0.1 11.7 20.5 25.2 n/a 0.0 274.2 3.0 12.2 373 62
    Cholesterol (mg) 299.4 322.3 326.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 51.3 0.0 308.4 0.0 1,308 218
    Copper (mg) 0.4 0.4 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.2 n/a 0.0 2.6 0.3 0.0 5 1
    Cystine (g) 1.0 0.9 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.3 0.6 n/a 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0.3 0.0 3.4 3.7 3.2 n/a 0.0 24.5 0.0 0.0 36 6
    Folate (mcg) 13.6 18.2 86.2 n/a 7.1 22.8 n/a 0.5 0.2 23.2 41.8 113.9 n/a 0.0 136.2 9.1 4.7 477 80
    Folate, DFE (mcg) 13.6 18.2 86.2 n/a 7.1 22.8 n/a 0.5 0.2 23.2 41.8 113.9 n/a 0.0 136.2 9.1 4.7 477 80
    Folate, food (mcg) 13.6 18.2 86.2 n/a 7.1 22.8 n/a 0.5 0.2 23.2 41.8 113.9 n/a 0.0 136.2 9.1 4.7 477 80
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 2.8 n/a n/a n/a 4.1 n/a n/a 8 1
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 4.3 n/a n/a n/a 5.0 n/a n/a 10 2
    Glutamic acid (g) 15.6 11.4 10.9 n/a n/a 0.0 n/a 0.1 n/a 0.4 0.6 0.4 n/a 0.0 4.3 7.7 n/a 52 9
    Glycine (g) 4.3 4.4 3.7 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.8 3.7 n/a 17 3
    Histidine (g) 3.2 2.9 2.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 2.0 n/a 11 2
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Iron (mg) 10.6 4.5 6.8 n/a 1.9 0.9 n/a 0.3 0.1 0.4 0.5 3.7 n/a 0.0 4.2 2.2 1.3 37 6
    Isoleucine (g) 4.2 3.4 3.6 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1.0 2.5 n/a 15 3
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 7.9 6.0 5.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.2 n/a 0.0 1.5 4.1 n/a 26 4
    Lysine (g) 8.6 6.7 6.6 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 n/a 0.0 1.6 4.4 n/a 28 5
    Magnesium (mg) 99.8 77.2 95.3 n/a 70.6 7.5 n/a 3.8 0.1 14.6 22.0 49.8 n/a 0.0 299.6 54.4 47.0 842 140
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 n/a 0.8 0.0 n/a 0.3 0.0 0.2 0.3 0.9 n/a n/a 1.9 0.1 0.6 5 1
    Methionine (g) 2.8 1.9 1.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 1.2 n/a 8 1
    Monounsaturated Fat (g) 15.1 40.7 39.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 25.3 0.0 90.9 0.0 212 35
    Niacin (mg) 19.6 18.1 25.7 n/a 0.8 0.2 n/a 0.1 0.0 1.2 0.3 0.7 n/a 0.0 19.6 17.4 0.5 104 17
    Pantothenic acid (mg) 3.4 3.0 3.1 n/a 0.3 0.1 n/a 0.1 n/a 0.3 0.3 0.2 n/a 0.0 7.1 2.4 0.2 20 3
    Phenylalanine (g) 3.7 3.0 3.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 n/a 0.0 1.1 2.1 n/a 13 2
    Phosphorus (mg) 916.3 858.1 716.7 n/a 127.0 8.7 n/a 23.0 0.1 42.7 63.8 62.3 n/a 0.0 599.3 852.8 84.7 4,355 726
    Phytosterols n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 33.0 n/a n/a 0.0 n/a n/a n/a 34 6
    Polyunsaturated Fat (g) 1.5 9.8 7.8 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.3 n/a 6.6 0.6 21.9 0.0 49 8
    Potassium (mg) 1,673.8 1,321.1 1,043.3 n/a 501.0 83.1 n/a 60.2 0.6 390.4 321.2 320.4 n/a 0.0 5,161.9 943.5 334.0 12,154 2,026
    Proline (g) 3.9 3.5 3.2 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.9 2.9 n/a 15 2
    Protein (g) 95.8 75.8 75.2 n/a 0.5 0.4 n/a 1.0 0.0 1.1 2.4 2.7 n/a 0.0 25.5 52.6 0.3 333 56
    Retinol (mcg) 9.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 49.9 0.0 59 10
    Riboflavin (mg) 0.9 1.2 1.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.3 0.5 0.1 4 1
    Saturated Fat (g) 12.4 31.8 42.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 17.0 0.4 68.0 0.0 172 29
    Selenium (mcg) 116.6 110.8 87.1 n/a 0.7 0.0 n/a 2.1 0.0 0.1 1.1 1.8 n/a 0.1 4.1 91.6 0.5 417 69
    Serine (g) 3.8 3.1 2.8 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 1.1 2.0 n/a 13 2
    Sodium (mg) 367.4 308.7 276.7 n/a 35.3 8.4 n/a 2.6 0.0 84.2 8.8 35.6 n/a 0.0 54.5 3,778.4 23.5 4,984 831
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.4 2.2 n/a n/a n/a 2.6 n/a n/a 9 2
    Sugar (g) 0.0 n/a 0.0 n/a 6.8 0.1 n/a 0.2 n/a 5.8 9.3 6.9 n/a 0.0 11.8 0.0 4.5 45 8
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 3.3 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.0 1.4 1.3 0.0 7 1
    Threonine (g) 4.3 3.4 3.2 n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.9 2.1 n/a 14 2
    Tocopherol, alpha (mg) 0.8 n/a 1.0 n/a 0.0 0.1 n/a 0.0 n/a 0.8 0.0 1.6 n/a 1.4 0.1 1.2 0.0 7 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.4 n/a 0 0
    Total Fat (g) 27.5 91.7 97.3 n/a 0.0 0.1 n/a 0.1 0.0 0.3 0.2 0.5 n/a 51.1 1.4 204.3 0.0 475 79
    Trans-monoenoic Fat (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 1.1 0.9 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.4 n/a 4 1
    Tyrosine (g) 3.4 2.5 2.5 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.9 1.6 n/a 11 2
    Valine (g) 4.4 4.0 4.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 1.4 2.8 n/a 17 3
    Vitamin A, IU (IU) 31.8 27.2 0.0 n/a 0.0 1,263.6 n/a 1.4 7.4 20,381.3 4.4 2,967.3 n/a 0.0 40.9 167.8 0.0 24,893 4,149
    Vitamin A, RAE (mcg) 9.1 0.0 0.0 n/a 0.0 63.2 n/a 0.0 0.4 1,018.7 0.0 147.7 n/a 0.0 0.0 49.9 0.0 1,289 215
    Vitamin B-12 (mcg) 14.1 2.9 11.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.1 0.0 32 5
    Vitamin B-6 (mg) 1.9 1.8 0.6 n/a 0.4 0.0 n/a 0.2 0.0 0.2 0.3 0.4 n/a 0.0 4.1 1.0 0.2 11 2
    Vitamin C (mg) 0.0 3.2 0.0 n/a 0.0 20.0 n/a 4.7 0.1 7.2 16.3 21.4 n/a 0.0 177.1 0.0 0.0 250 42
    Vitamin D (IU) 18.1 86.3 9.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 97.9 0.0 285.8 0.0 497 83
    Water (g) 323.9 281.8 278.5 n/a 612.9 13.2 n/a 8.8 0.0 107.7 196.0 147.7 n/a 0.1 1,048.5 182.3 408.6 3,610 602
    Zinc (mg) 35.3 10.8 17.9 n/a 0.8 0.2 n/a 0.2 0.0 0.3 0.4 0.2 n/a 0.0 4.1 5.3 0.6 76 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bacheofe (Alsatian Stew).


    Over 475,000 Recipes

    Food.com Network of Sites