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Nutritional Facts: Bourbon Turkey Brine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1g)
oven cooking bags
13 lbs (4,316g)
whole turkey
3/4 cup (150g)
sugar
3/4 cup (219g)
kosher salt
1/4 cup (35g)
peppercorns
7 cups (1,659g)
cold water
1 cup (237g)
ice
1 1/2 cups (334g)
Bourbon
1 bunch (0g)
fresh rosemary
1 bunch (0g)
fresh thyme
1 bunch (0g)
fresh sage
1 bunch (100g)
fresh parsley
1 bunch (0g)
fresh marjoram
2 heads (120g)
garlic
2 (262g)
blood oranges
2 (364g)
Red Delicious apples
2 (220g)
yellow onions
8 cups (1,779g)
Bourbon
Total 1 serving
Alanine n/a 56.2 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.2 0.1 0.0 0.0 0.0 57 14
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 141.8 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 756.2 898 224
Arginine n/a 62.1 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.8 0.2 0.0 0.2 0.0 64 16
Ash n/a 38.0 0.0 218.6 1.6 1.7 0.2 0.0 n/a n/a n/a 2.2 n/a 1.8 1.2 0.7 0.8 0.0 267 67
Aspartic acid n/a 85.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.6 0.3 0.3 0.2 0.0 87 22
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 647.4 1.5 52.6 154.2 49.8 7.1 0.0 n/a n/a n/a 138.0 n/a 217.2 104.8 21.8 50.6 0.0 1,445 361
Calories n/a 6,905.6 580.5 0.0 87.3 0.0 0.0 984.1 n/a n/a n/a 36.0 n/a 178.8 123.1 189.3 88.0 5,248.6 14,421 3,605
Calories (kj) n/a 28,874.0 2,427.0 0.0 365.4 0.0 0.0 4,116.6 n/a n/a n/a 151.0 n/a 747.6 516.1 793.5 365.2 21,955.3 60,312 15,078
Carbohydrates n/a 0.0 150.0 0.0 22.3 0.0 0.0 0.0 n/a n/a n/a 6.3 n/a 39.7 30.8 50.3 20.5 0.0 320 80
Cholesterol n/a 2,934.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,935 734
Copper n/a 4.4 0.0 0.1 0.5 0.1 0.0 0.1 n/a n/a n/a 0.1 n/a 0.4 0.1 0.1 0.1 0.4 6 2
Cystine n/a 9.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 10 2
Dietary Fiber n/a 0.0 0.0 0.0 8.8 0.0 0.0 0.0 n/a n/a n/a 3.3 n/a 2.5 6.3 8.7 3.7 0.0 33 8
Folate n/a 345.3 0.0 0.0 5.9 0.0 0.0 0.0 n/a n/a n/a 152.0 n/a 3.6 78.6 10.9 41.8 0.0 638 160
Folate, DFE n/a 345.3 0.0 0.0 5.9 0.0 0.0 0.0 n/a n/a n/a 152.0 n/a 3.6 78.6 10.9 41.8 0.0 638 160
Folate, food n/a 345.3 0.0 0.0 5.9 0.0 0.0 0.0 n/a n/a n/a 152.0 n/a 3.6 78.6 10.9 41.8 0.0 638 160
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.5 2.8 n/a 24 6
Galactose n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.8 4.3 n/a 13 3
Glutamic acid n/a 140.6 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 1.0 0.2 0.1 0.6 0.0 143 36
Glycine n/a 53.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.2 0.2 0.0 0.1 0.0 54 13
Histidine n/a 26.5 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 27 7
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 61.7 0.1 0.7 3.4 0.0 0.0 0.1 n/a n/a n/a 6.2 n/a 2.0 0.3 0.4 0.5 0.7 76 19
Isoleucine n/a 44.2 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.3 0.1 0.0 0.0 0.0 45 11
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 68.5 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.4 0.1 0.0 0.1 0.0 70 17
Lysine n/a 80.1 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.3 0.1 0.0 0.1 0.0 81 20
Magnesium n/a 949.5 0.0 2.2 59.5 16.6 2.4 0.0 n/a n/a n/a 50.0 n/a 30.0 26.2 18.2 22.0 0.0 1,177 294
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.9 0.0 0.2 4.4 0.0 0.0 0.1 n/a n/a n/a 0.2 n/a 2.0 0.1 0.1 0.3 0.3 9 2
Methionine n/a 24.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.0 25 6
Monounsaturated Fat n/a 125.2 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 0.0 0.0 0.0 126 31
Niacin n/a 176.3 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 1.3 n/a 0.8 0.7 0.3 0.3 0.2 180 45
Pantothenic acid n/a 34.8 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 0.7 0.7 0.2 0.3 0.0 38 9
Phenylalanine n/a 34.5 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.2 0.1 0.0 0.1 0.0 35 9
Phosphorus n/a 7,682.5 0.0 0.0 55.0 0.0 0.0 13.3 n/a n/a n/a 58.0 n/a 183.6 36.7 40.0 63.8 71.2 8,204 2,051
Phytosterols n/a n/a n/a 0.0 32.0 n/a n/a n/a n/a n/a n/a 5.0 n/a n/a n/a 43.7 33.0 n/a 114 28
Polyunsaturated Fat n/a 85.5 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 0.1 0.2 0.0 0.0 87 22
Potassium n/a 11,480.6 3.0 17.5 462.5 16.6 2.4 6.7 n/a n/a n/a 554.0 n/a 481.2 474.2 389.5 321.2 35.6 14,245 3,561
Proline n/a 41.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 0.1 0.0 0.0 0.0 42 10
Protein n/a 881.3 0.0 0.0 3.6 0.0 0.0 0.0 n/a n/a n/a 3.0 n/a 7.6 2.5 0.9 2.4 0.0 901 225
Retinol n/a 86.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 86 22
Riboflavin n/a 6.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.1 0.1 0.1 0.1 7 2
Saturated Fat n/a 97.5 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 0.1 0.1 0.0 98 25
Selenium n/a 1,053.1 0.9 0.2 1.7 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 17.0 1.3 0.0 1.1 0.0 1,075 269
Serine n/a 38.9 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.2 0.1 0.0 0.0 0.0 40 10
Sodium n/a 2,805.4 1.5 84,880.0 7.0 49.8 7.1 3.3 n/a n/a n/a 56.0 n/a 20.4 0.0 3.6 8.8 17.8 87,861 21,965
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Sucrose n/a n/a 149.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.5 2.2 n/a 159 40
Sugar n/a 0.0 149.7 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.9 n/a 1.2 24.5 37.8 9.3 n/a 224 56
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 2.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 0.2 0.1 0.1 0.1 4 1
Threonine n/a 38.5 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.0 39 10
Tocopherol, alpha n/a 15.1 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0.8 n/a 0.1 0.5 0.7 0.0 n/a 17 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 3 1
Total Fat n/a 346.1 0.0 0.0 1.1 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 0.6 0.3 0.6 0.2 0.0 350 87
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 9.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 10 2
Tyrosine n/a 33.4 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 34 8
Valine n/a 45.9 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.3 0.1 0.0 0.0 0.0 47 12
Vitamin A, IU n/a 259.0 0.0 0.0 190.4 0.0 0.0 0.0 n/a n/a n/a 8,424.0 n/a 10.8 589.5 196.6 4.4 0.0 9,675 2,419
Vitamin A, RAE n/a 86.3 0.0 0.0 9.4 0.0 0.0 0.0 n/a n/a n/a 421.0 n/a 0.0 28.8 10.9 0.0 0.0 556 139
Vitamin B-12 n/a 17.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 17 4
Vitamin B-6 n/a 17.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 1.5 0.2 0.1 0.3 0.0 20 5
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 133.0 n/a 37.4 139.4 16.7 16.3 0.0 343 86
Vitamin D n/a 215.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 216 54
Water n/a 3,038.5 0.0 0.4 4.3 1,657.3 236.8 191.8 n/a n/a n/a 87.7 n/a 70.3 227.3 311.4 196.0 1,023.0 7,045 1,761
Zinc n/a 95.0 0.0 0.2 0.4 0.0 0.0 0.1 n/a n/a n/a 1.1 n/a 1.4 0.2 0.1 0.4 0.7 100 25

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