Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 1/3 cups (266g) sugar |
6 (300g) eggs |
2 teaspoons (8g) vanilla |
2 cups (250g) flour |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (230g) sour cream |
1/2 cup (70g) poppy seeds |
8 ounces (227g) cream cheese |
4 ounces (113g) sweet butter |
2 cups (240g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 2.2 | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.6 | 0.4 | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.1 | n/a | 2.5 | n/a | 1.0 | n/a | 0.0 | 0.2 | 1.4 | 0.5 | 0.0 | n/a | 6 | 0 |
Ash (g) | 4.8 | 0.0 | 3.2 | 0.0 | 1.2 | 2.5 | 3.0 | 2.0 | 4.5 | 3.0 | 0.0 | 0.0 | 24 | 0 |
Aspartic acid (g) | 0.1 | n/a | 4.0 | n/a | 1.1 | n/a | 0.0 | 0.5 | 1.7 | 1.2 | 0.1 | n/a | 9 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 14 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 2.7 | 168.0 | 0.9 | 37.5 | 0.0 | 0.7 | 253.0 | 1,012.4 | 222.7 | 27.2 | 2.4 | 1,782 | 0 |
Calories | 1,627.6 | 1,029.4 | 429.0 | 24.2 | 910.0 | 0.0 | 0.0 | 443.9 | 369.6 | 777.0 | 813.1 | 933.6 | 7,357 | 0 |
Calories (kj) | 6,807.7 | 4,303.9 | 1,797.0 | 101.2 | 3,807.5 | 0.0 | 0.0 | 1,860.7 | 1,546.0 | 3,251.2 | 3,401.1 | 3,904.8 | 30,781 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 265.9 | 2.2 | 1.1 | 190.8 | 0.0 | 0.0 | 6.6 | 19.8 | 9.2 | 0.1 | 239.4 | 735 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 249.9 | 243.8 | 0.0 | 2,217 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.8 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Folate (mcg) | 6.8 | 0.0 | 141.0 | 0.0 | 457.5 | 0.0 | 0.0 | 16.1 | 57.7 | 25.0 | 3.4 | 0.0 | 708 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 141.0 | 0.0 | 727.5 | 0.0 | 0.0 | 16.1 | 57.7 | 25.0 | 3.4 | 0.0 | 978 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 141.0 | 0.0 | 72.5 | 0.0 | 0.0 | 16.1 | 57.7 | 25.0 | 3.4 | 0.0 | 323 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 0.4 | n/a | 5.0 | n/a | 8.7 | n/a | 0.0 | 1.3 | 3.0 | 3.0 | 0.2 | n/a | 22 | 0 |
Glycine (g) | 0.0 | n/a | 1.3 | n/a | 0.9 | n/a | 0.0 | 0.1 | 0.7 | 0.3 | 0.0 | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | 0.9 | n/a | 0.6 | n/a | 0.0 | 0.2 | 0.3 | 0.4 | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 5.3 | 0.0 | 11.6 | 0.0 | 0.0 | 0.4 | 6.9 | 0.9 | 0.0 | 0.1 | 25 | 0 |
Isoleucine (g) | 0.1 | n/a | 2.0 | n/a | 0.9 | n/a | 0.0 | 0.3 | 0.6 | 0.7 | 0.1 | n/a | 5 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8.1 | 0.0 | 7.3 | n/a | 0.0 | 15 | 0 |
Leucine (g) | 0.2 | n/a | 3.3 | n/a | 1.8 | n/a | 0.0 | 0.6 | 0.9 | 1.5 | 0.1 | n/a | 8 | 0 |
Lysine (g) | 0.2 | n/a | 2.7 | n/a | 0.6 | n/a | 0.0 | 0.5 | 0.7 | 1.3 | 0.1 | n/a | 6 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 36.0 | 1.0 | 55.0 | 0.0 | 0.0 | 23.0 | 244.3 | 20.4 | 2.3 | 0.0 | 387 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Methionine (g) | 0.0 | n/a | 1.1 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 11.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.7 | 4.2 | 19.6 | 23.8 | 0.0 | 118 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 14.8 | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | 0.0 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 4.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.8 | 0.2 | 1.3 | 0.1 | 0.0 | 8 | 0 |
Phenylalanine (g) | 0.1 | n/a | 2.0 | n/a | 1.3 | n/a | 0.0 | 0.3 | 0.5 | 0.7 | 0.0 | n/a | 5 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 594.0 | 0.5 | 270.0 | 0.0 | 0.0 | 264.5 | 612.5 | 240.8 | 27.2 | 0.0 | 2,064 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 62.7 | n/a | n/a | n/a | 63 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 5.7 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 20.1 | 3.3 | 3.5 | 0.0 | 42 | 0 |
Potassium (mg) | 54.5 | 5.3 | 414.0 | 12.4 | 267.5 | 0.0 | 0.2 | 324.3 | 506.2 | 313.5 | 27.2 | 4.8 | 1,930 | 0 |
Proline (g) | 0.2 | n/a | 1.5 | n/a | 3.0 | n/a | 0.0 | 0.6 | 1.9 | 1.5 | 0.1 | n/a | 9 | 0 |
Protein (g) | 1.9 | 0.0 | 37.7 | 0.0 | 25.8 | 0.0 | 0.0 | 4.8 | 12.7 | 13.5 | 1.0 | 0.0 | 97 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 815.6 | 761.0 | 0.0 | 3,980 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 1.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 9.4 | 0.0 | 0.4 | 0.0 | 0.0 | 26.5 | 3.2 | 43.8 | 58.3 | 0.0 | 258 | 0 |
Selenium (mcg) | 2.3 | 1.6 | 92.1 | 0.0 | 84.8 | 0.0 | 0.0 | 6.0 | 9.5 | 5.5 | 1.1 | 1.4 | 204 | 0 |
Serine (g) | 0.1 | n/a | 2.9 | n/a | 1.3 | n/a | 0.0 | 0.4 | 0.7 | 0.8 | 0.1 | n/a | 6 | 0 |
Sodium (mg) | 1,620.8 | 2.7 | 426.0 | 0.8 | 5.0 | 1,887.8 | 1,162.7 | 184.0 | 18.3 | 729.3 | 12.5 | 4.8 | 6,055 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 3.0 | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | 265.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | 267 | 0 |
Sugar (g) | 0.1 | 265.5 | 1.1 | 1.1 | 0.7 | 0.0 | 0.0 | 8.1 | 2.1 | 7.3 | 0.1 | 234.7 | 521 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | 1.7 | n/a | 0.7 | n/a | 0.0 | 0.3 | 0.5 | 0.5 | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 1.2 | 0.7 | 2.6 | 0.0 | 14 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 5.8 | 0.0 | 0.0 | n/a | 6 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.5 | n/a | 1.0 | n/a | n/a | 0.1 | 6.2 | 0.1 | 0.0 | n/a | 9 | 0 |
Total Fat (g) | 184.1 | 0.0 | 28.5 | 0.0 | 2.5 | 0.0 | 0.0 | 45.4 | 29.3 | 77.8 | 92.0 | 0.0 | 460 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.5 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 1.5 | n/a | 0.8 | n/a | 0.0 | 0.3 | 0.5 | 0.7 | 0.0 | n/a | 4 | 0 |
Valine (g) | 0.1 | n/a | 2.6 | n/a | 1.0 | n/a | 0.0 | 0.4 | 0.8 | 0.9 | 0.1 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 1,620.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 0.0 | 3,051.3 | 2,834.1 | 0.0 | 14,611 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 0.0 | 831.6 | 775.7 | 0.0 | 4,045 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.2 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 56.8 | 68.0 | 0.0 | 539 | 0 |
Water (g) | 36.0 | 0.1 | 228.5 | 4.4 | 29.8 | 0.0 | 0.0 | 171.3 | 4.2 | 123.7 | 20.3 | 0.6 | 619 | 0 |
Zinc (mg) | 0.2 | 0.0 | 3.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.9 | 5.6 | 1.2 | 0.1 | 0.0 | 14 | 0 |
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