You are in: Home /
Lost? Site Map

Nutritional Facts: Smoked Cajun Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
16 ounces (454g)
Jimmy Dean sausage
116 ounces (3,314g)
whole canned tomatoes
29 ounces (829g)
tomato sauce
16 ounces (454g)
kidney beans
16 ounces (328g)
black beans
1 (110g)
red onions
6 (84g)
jalapeno peppers
3 (18g)
serrano peppers
3 stalks (120g)
celery
4 (12g)
garlic cloves
2 tablespoons (0g)
Tony Chachere's Seasoning
3 tablespoons (20g)
smoked paprika
3 tablespoons (24g)
chili powder
2 tablespoons (12g)
cumin
1 tablespoon (7g)
ground pepper
1 teaspoon (6g)
kosher salt
Total 1 serving
Alanine (g) 5.3 3.7 1.1 0.3 1.1 1.2 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 3.9 0.8 0.3 1.3 1.8 0.1 n/a n/a 0.0 0.1 n/a 0.2 0.1 n/a 0.0 0.0 14 1
Ash (g) 4.1 12.2 26.8 16.6 7.4 3.8 0.4 0.4 0.2 0.9 0.2 n/a 1.6 2.8 0.9 0.3 6.0 85 4
Aspartic acid (g) 7.6 5.4 5.4 1.7 3.0 3.5 0.1 n/a n/a 0.1 0.1 n/a 0.6 0.4 n/a 0.1 0.0 28 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 45.4 1,027.4 107.7 154.2 88.5 25.3 10.1 2.0 48.0 21.7 n/a 46.7 79.2 111.7 30.6 1.4 1,868 78
Calories 975.2 1,796.4 563.4 198.9 381.1 432.5 44.0 24.4 5.9 19.2 17.9 n/a 57.5 67.7 45.0 17.3 0.0 4,646 194
Calories (kj) 4,073.3 7,516.7 2,386.3 828.6 1,601.3 1,808.5 182.6 100.0 24.5 80.4 74.8 n/a 240.9 283.0 188.0 72.5 0.0 19,461 811
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 12.2 132.6 44.6 65.8 77.7 10.3 5.5 1.2 3.6 4.0 n/a 11.0 11.9 5.3 4.4 0.0 390 16
Cholesterol (mg) 308.4 322.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 631 26
Copper (mg) 0.3 0.2 2.3 1.0 0.6 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.1 0.1 0.0 6 0
Cystine (g) 0.9 0.6 0.3 0.1 0.2 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.0 33.1 12.4 24.0 28.5 1.9 2.4 0.7 1.9 0.3 n/a 7.1 8.4 1.3 1.7 0.0 124 5
Folate (mcg) 27.2 9.1 265.1 91.1 163.3 488.2 20.9 22.7 4.2 43.2 0.4 n/a 10.0 6.7 1.2 1.2 0.0 1,154 48
Folate, DFE (mcg) 27.2 9.1 265.1 91.1 163.3 488.2 20.9 22.7 4.2 43.2 0.4 n/a 10.0 6.7 1.2 1.2 0.0 1,154 48
Folate, food (mcg) 27.2 9.1 265.1 91.1 163.3 488.2 20.9 22.7 4.2 43.2 0.4 n/a 10.0 6.7 1.2 1.2 0.0 1,154 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 42.1 13.8 0.0 n/a 1.4 2.2 n/a 0.6 n/a n/a 1.4 1.0 n/a 0.0 n/a 63 3
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 36.5 19.3 0.0 n/a 2.2 1.2 n/a 0.7 n/a n/a 0.5 0.5 n/a 0.0 n/a 61 3
Glutamic acid (g) 12.7 9.0 15.8 5.3 3.8 4.4 0.3 n/a n/a 0.1 0.1 n/a 0.5 0.4 n/a 0.1 0.0 52 2
Glycine (g) 5.7 4.1 0.7 0.2 1.0 1.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0.0 13 1
Histidine (g) 2.7 1.9 0.5 0.2 0.7 0.8 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 7 0
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Iron (mg) 9.5 5.1 32.1 8.5 5.3 6.9 0.2 0.2 0.2 0.2 0.2 n/a 4.3 4.2 8.0 0.7 0.0 86 4
Isoleucine (g) 3.7 2.4 0.8 0.2 1.1 1.3 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 10 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.6 4.4 1.0 0.3 2.0 2.3 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.2 n/a 0.1 0.0 17 1
Lysine (g) 7.0 4.9 1.0 0.3 1.7 2.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 17 1
Magnesium (mg) 81.6 54.4 364.6 132.6 122.5 229.3 11.0 12.6 4.0 13.2 3.0 n/a 36.3 35.8 43.9 11.8 0.1 1,157 48
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 2.6 0.9 0.8 1.5 0.1 0.1 0.0 0.1 0.2 n/a 0.3 0.4 0.4 0.9 0.0 8 0
Methionine (g) 2.2 1.5 0.3 0.1 0.3 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5 0
Monounsaturated Fat (g) 29.7 77.9 0.7 0.2 1.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.8 1.7 0.1 0.0 113 5
Niacin (mg) 21.1 15.3 23.6 8.1 1.9 1.7 0.1 1.1 0.3 0.4 0.1 n/a 2.1 2.8 0.5 0.1 0.0 79 3
Pantothenic acid (mg) 2.5 2.2 3.9 2.6 0.6 0.8 0.1 0.3 0.0 0.3 0.1 n/a 0.5 0.2 n/a 0.1 0.0 14 1
Phenylalanine (g) 3.3 2.2 1.0 0.3 1.4 1.6 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 10 0
Phosphorus (mg) 775.6 485.4 629.7 215.4 408.3 458.7 31.9 21.8 7.3 28.8 18.4 n/a 64.1 72.0 59.9 10.9 0.0 3,288 137
Phytosterols n/a 0.0 n/a n/a n/a n/a 16.5 n/a 1.1 7.2 n/a n/a 35.7 19.9 8.2 6.3 0.0 95 4
Polyunsaturated Fat (g) 2.0 17.7 1.7 0.6 1.2 0.8 0.0 0.1 0.0 0.1 0.0 n/a 1.6 1.9 0.4 0.1 0.0 28 1
Potassium (mg) 1,338.1 857.4 6,230.9 2,742.6 1,075.1 1,163.1 160.6 208.3 55.8 312.0 48.1 n/a 465.1 468.0 214.6 91.7 0.5 15,432 643
Proline (g) 4.3 3.0 0.5 0.2 1.4 1.2 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.3 n/a 0.1 0.0 11 0
Protein (g) 84.3 62.6 25.9 10.9 23.7 29.0 1.2 0.8 0.3 0.8 0.8 n/a 2.9 3.2 2.1 0.7 0.0 249 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.7 1.8 0.5 0.2 0.2 0.0 0.1 0.0 0.1 0.0 n/a 0.3 0.2 0.0 0.0 0.0 5 0
Saturated Fat (g) 26.6 58.8 0.6 0.2 0.6 0.5 0.0 0.1 0.0 0.1 0.0 n/a 0.4 0.6 0.2 0.1 0.0 89 4
Selenium (mcg) 71.7 65.3 3.3 1.7 4.1 3.9 0.6 0.3 0.1 0.5 1.7 n/a 1.3 4.9 0.6 0.3 0.0 160 7
Serine (g) 3.4 2.4 0.8 0.3 1.5 1.6 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 10 0
Sodium (mg) 299.4 3,651.7 4,739.4 4,341.7 1,342.8 3.3 4.4 2.5 1.8 96.0 2.0 n/a 13.9 393.6 20.2 1.4 2,325.5 17,240 718
Starch n/a n/a n/a n/a 40.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 40 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 2.2 8.4 n/a 1.1 0.0 n/a 0.1 n/a n/a 0.2 0.2 n/a 0.0 n/a 12 1
Sugar (g) 0.0 0.0 78.9 35.2 8.4 n/a 4.7 3.5 0.7 2.2 0.1 n/a 2.1 1.7 0.3 0.0 0.0 138 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.6 1.5 0.2 0.5 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 5 0
Threonine (g) 3.3 2.5 1.5 0.3 0.9 1.2 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 10 0
Tocopherol, alpha (mg) 1.7 1.0 22.5 11.8 0.1 n/a 0.0 3.0 0.1 0.3 0.0 n/a 6.1 9.2 0.4 0.1 0.0 56 2
Tocopherol, beta n/a n/a 0.3 0.2 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a 1 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.7 0.8 3.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.7 0.8 n/a 0.5 n/a 8 0
Total Fat (g) 68.0 164.4 4.3 1.5 2.7 1.8 0.1 0.3 0.1 0.2 0.1 n/a 2.6 3.4 2.7 0.2 0.0 252 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 0
Tryptophan (g) 0.4 0.6 0.3 0.1 0.3 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 2.6 1.8 0.6 0.2 0.6 0.8 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 7 0
Valine (g) 4.1 2.7 0.6 0.2 1.4 1.5 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0.0 11 0
Vitamin A, IU (IU) 0.0 0.0 3,877.7 3,587.7 0.0 19.7 2.2 905.5 171.5 538.8 1.1 n/a 10,047.8 7,116.0 152.4 37.7 0.0 26,458 1,102
Vitamin A, RAE (mcg) 0.0 0.0 198.9 182.3 0.0 0.0 0.0 45.4 8.6 26.4 0.0 n/a 502.5 355.9 7.7 1.9 0.0 1,329 55
Vitamin B-12 (mcg) 9.8 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12 0
Vitamin B-6 (mg) 1.6 0.2 3.7 0.8 0.3 0.2 0.1 0.4 0.1 0.1 0.1 n/a 0.4 0.5 0.1 0.0 0.0 9 0
Vitamin C (mg) 0.0 0.0 308.2 58.0 5.4 0.0 8.1 99.6 8.2 3.7 3.7 n/a 0.2 0.2 0.9 0.0 0.0 496 21
Vitamin D (IU) 18.1 127.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 145 6
Water (g) 298.1 202.1 3,124.7 755.0 354.0 215.4 98.0 77.0 16.5 114.5 7.0 n/a 2.3 2.6 1.0 0.9 0.0 5,269 220
Zinc (mg) 20.3 8.5 4.6 1.7 2.1 3.7 0.2 0.1 0.0 0.2 0.1 n/a 0.9 1.0 0.6 0.1 0.0 44 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Smoked Cajun Chili.