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Nutritional Facts: Chocolate Zucchini Bread(Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (216g)
olive oil
2 cups (248g)
zucchini
1 ounce (28g)
unsweetened chocolate
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 tablespoon (8g)
cinnamon
1/2 teaspoon (1g)
ground nutmeg
3/4 cup (109g)
raisins
1/2 cup (110g)
brown sugar
1 1/2 cups (300g)
sugar
1 teaspoon (4g)
vanilla
1 cup (137g)
nuts
1 cup (85g)
coconut flakes
Total 1 serving
Alanine (g) 1.1 0.0 0.2 0.1 0.8 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.1 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.2 0.0 0.1 0.2 1.0 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a 3.1 0.5 7 0
Ash (g) 1.6 0.0 1.4 1.0 1.2 1.7 6.0 0.3 0.0 2.0 0.5 0.0 0.0 5.7 1.3 23 1
Aspartic acid (g) 2.0 0.0 0.4 0.4 1.1 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 2.8 0.3 7 0
Beta-sitosterol n/a n/a n/a 24.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24 2
Caffeine (mg) 0.0 0.0 0.0 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 1
Calcium (mg) 84.0 2.2 39.7 28.6 37.5 0.0 1.4 78.2 2.0 54.4 91.3 3.0 0.5 95.9 9.4 528 33
Calories 214.5 1,909.4 42.2 142.0 910.0 0.0 0.0 19.3 5.8 325.2 418.0 1,161.0 12.1 813.8 387.6 6,361 398
Calories (kj) 898.5 7,989.8 173.6 594.5 3,807.5 0.0 0.0 80.7 24.2 1,361.6 1,749.0 4,854.0 50.6 3,404.5 1,621.8 26,610 1,663
Campesterol n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 1.1 0.0 7.7 8.5 190.8 0.0 0.0 6.3 0.5 86.1 107.9 299.9 0.5 34.7 44.1 788 49
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 35
Copper (mg) 0.1 0.0 0.1 0.9 0.4 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1.8 0.3 4 0
Cystine (g) 0.4 0.0 0.0 0.1 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 0.0 1 0
Dietary Fiber (g) 0.0 0.0 2.5 4.7 6.8 0.0 0.0 4.1 0.2 4.0 0.0 0.0 0.0 12.3 8.4 43 3
Folate (mcg) 70.5 0.0 59.5 7.9 457.5 0.0 0.0 0.5 0.8 5.4 1.1 0.0 0.0 68.5 2.6 674 42
Folate, DFE (mcg) 70.5 0.0 59.5 7.9 727.5 0.0 0.0 0.5 0.8 5.4 1.1 0.0 0.0 68.5 2.6 944 59
Folate, food (mcg) 70.5 0.0 59.5 7.9 72.5 0.0 0.0 0.5 0.8 5.4 1.1 0.0 0.0 68.5 2.6 289 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 24
Fructose (g) 0.0 n/a 3.4 n/a n/a n/a n/a 0.1 n/a 32.3 1.2 0.0 n/a n/a 0.0 37 2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.6 n/a 2.7 n/a n/a n/a n/a 0.1 n/a 30.2 1.5 0.0 n/a n/a 0.5 35 2
Glutamic acid (g) 2.5 0.0 0.3 0.5 8.7 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 6.1 0.7 19 1
Glycine (g) 0.6 0.0 0.1 0.1 0.9 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.5 0.1 4 0
Histidine (g) 0.5 0.0 0.1 0.1 0.6 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 0.1 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 1.2 0.9 4.9 11.6 0.0 0.0 0.6 0.0 2.0 0.8 0.2 0.0 5.1 1.3 31 2
Isoleucine (g) 1.0 0.0 0.1 0.1 0.9 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.0 0.1 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.6 0.0 0.2 0.2 1.8 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.9 0.2 6 0
Lysine (g) 1.4 0.0 0.2 0.1 0.6 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.0 0.1 3 0
Magnesium (mg) 18.0 0.0 44.6 92.7 55.0 0.0 0.1 4.7 2.0 34.8 9.9 0.0 0.5 308.3 43.4 614 38
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.4 1.2 1.7 0.0 0.0 1.4 0.0 0.3 0.1 0.0 0.0 2.7 0.8 9 1
Methionine (g) 0.6 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.1 2 0
Monounsaturated Fat (g) 5.5 157.6 0.0 4.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 43.0 1.2 212 13
Niacin (mg) 0.1 0.0 1.1 0.4 14.8 0.0 0.0 0.1 0.0 0.8 0.1 0.0 0.0 6.4 0.6 24 2
Pantothenic acid (mg) 2.3 0.0 0.5 0.0 1.1 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1.7 0.1 6 0
Phenylalanine (g) 1.0 0.0 0.1 0.1 1.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.3 0.1 4 0
Phosphorus (mg) 297.0 0.0 94.2 113.4 270.0 0.0 0.0 5.0 2.3 109.8 4.4 0.0 0.3 596.0 85.0 1,577 99
Phytosterols n/a 477.4 n/a n/a n/a n/a 0.0 2.0 0.7 n/a n/a n/a n/a n/a n/a 480 30
Polyunsaturated Fat (g) 2.9 22.7 0.2 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.8 0.2 42 3
Potassium (mg) 207.0 2.2 647.3 235.3 267.5 0.0 0.5 33.6 3.9 814.5 146.3 6.0 6.2 817.9 306.9 3,495 218
Proline (g) 0.8 0.0 0.1 0.2 3.0 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 1.2 0.1 6 0
Protein (g) 18.8 0.0 3.0 3.7 25.8 0.0 0.0 0.3 0.1 3.3 0.1 0.0 0.0 23.7 2.7 82 5
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 15
Riboflavin (mg) 0.7 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 3 0
Saturated Fat (g) 4.7 29.8 0.2 9.2 0.4 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 9.5 22.4 77 5
Selenium (mcg) 46.1 0.0 0.5 2.3 84.8 0.0 0.0 0.2 0.0 0.7 1.3 1.8 0.0 10.3 13.7 162 10
Serine (g) 1.5 0.0 0.1 0.2 1.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.3 0.2 5 0
Sodium (mg) 213.0 4.3 19.8 6.8 5.0 1,258.6 2,325.5 0.8 0.2 12.0 30.8 3.0 0.4 916.5 242.3 5,039 315
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.9 n/a n/a n/a n/a 0.0 3 0
Stigmasterol n/a n/a n/a 10.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Sucrose (g) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.5 104.0 299.4 n/a n/a 30.8 435 27
Sugar (g) 0.6 0.0 6.2 0.3 0.7 0.0 0.0 0.2 0.3 64.4 106.7 299.4 0.5 6.4 31.2 517 32
Theobromine (mg) 0.0 0.0 0.0 367.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 368 23
Thiamin (mg) 0.1 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 3 0
Threonine (g) 0.8 0.0 0.1 0.1 0.7 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.8 0.1 3 0
Tocopherol, alpha (mg) 1.6 31.0 0.3 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 15.0 0.0 48 3
Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 1.8 n/a 1.7 1.0 n/a n/a 0.8 0.0 0.0 n/a n/a n/a n/a 0.0 6 0
Total Fat (g) 14.3 216.0 0.8 14.8 2.5 0.0 0.0 0.1 0.4 0.5 0.0 0.0 0.0 70.5 23.8 344 21
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 0.0 1 0
Tyrosine (g) 0.7 0.0 0.1 0.1 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.9 0.0 3 0
Valine (g) 1.3 0.0 0.1 0.2 1.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.3 0.1 4 0
Vitamin A, IU (IU) 810.0 0.0 496.0 0.0 0.0 0.0 0.0 23.0 1.1 0.0 0.0 0.0 0.0 6.9 0.0 1,337 84
Vitamin A, RAE (mcg) 240.0 0.0 24.8 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 266 17
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 44.4 0.0 0.0 0.0 0.0 0.3 0.0 2.5 0.0 0.0 0.0 0.5 0.0 48 3
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 8
Water (g) 114.2 0.0 235.1 0.4 29.8 0.0 0.0 0.8 0.1 16.8 1.5 0.1 2.2 2.4 13.1 416 26
Zinc (mg) 1.9 0.0 0.8 2.7 1.8 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 5.2 0.6 13 1

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