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Nutritional Facts: Chocolate Zucchini Bread(Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (216g)
olive oil
2 cups (248g)
zucchini
1 ounce (28g)
unsweetened chocolate
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 tablespoon (8g)
cinnamon
1/2 teaspoon (1g)
ground nutmeg
3/4 cup (109g)
raisins
1/2 cup (110g)
brown sugar
1 1/2 cups (300g)
sugar
1 teaspoon (4g)
vanilla
1 cup (168g)
chocolate chips
1 cup (137g)
nuts
1 cup (85g)
coconut flakes
Total 1 serving
Alanine (g) 1.1 0.0 0.2 0.1 0.8 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 1.1 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.2 0.0 0.1 0.2 1.0 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a 0.4 3.1 0.5 7 0
Ash (g) 1.6 0.0 1.4 1.0 1.2 1.7 6.0 0.3 0.0 2.0 0.5 0.0 0.0 2.0 5.7 1.3 25 2
Aspartic acid (g) 2.0 0.0 0.4 0.4 1.1 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 2.8 0.3 8 0
Beta-sitosterol n/a n/a n/a 24.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24 2
Caffeine (mg) 0.0 0.0 0.0 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 127 8
Calcium (mg) 84.0 2.2 39.7 28.6 37.5 0.0 1.4 78.2 2.0 54.4 91.3 3.0 0.5 53.8 95.9 9.4 582 36
Calories 214.5 1,909.4 42.2 142.0 910.0 0.0 0.0 19.3 5.8 325.2 418.0 1,161.0 12.1 806.4 813.8 387.6 7,167 448
Calories (kj) 898.5 7,989.8 173.6 594.5 3,807.5 0.0 0.0 80.7 24.2 1,361.6 1,749.0 4,854.0 50.6 3,373.4 3,404.5 1,621.8 29,984 1,874
Campesterol n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 1.1 0.0 7.7 8.5 190.8 0.0 0.0 6.3 0.5 86.1 107.9 299.9 0.5 107.4 34.7 44.1 895 56
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 35
Copper (mg) 0.1 0.0 0.1 0.9 0.4 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1.2 1.8 0.3 5 0
Cystine (g) 0.4 0.0 0.0 0.1 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.4 0.0 2 0
Dietary Fiber (g) 0.0 0.0 2.5 4.7 6.8 0.0 0.0 4.1 0.2 4.0 0.0 0.0 0.0 9.9 12.3 8.4 53 3
Folate (mcg) 70.5 0.0 59.5 7.9 457.5 0.0 0.0 0.5 0.8 5.4 1.1 0.0 0.0 21.8 68.5 2.6 696 44
Folate, DFE (mcg) 70.5 0.0 59.5 7.9 727.5 0.0 0.0 0.5 0.8 5.4 1.1 0.0 0.0 21.8 68.5 2.6 966 60
Folate, food (mcg) 70.5 0.0 59.5 7.9 72.5 0.0 0.0 0.5 0.8 5.4 1.1 0.0 0.0 21.8 68.5 2.6 311 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 24
Fructose (g) 0.0 n/a 3.4 n/a n/a n/a n/a 0.1 n/a 32.3 1.2 0.0 n/a n/a n/a 0.0 37 2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.6 n/a 2.7 n/a n/a n/a n/a 0.1 n/a 30.2 1.5 0.0 n/a n/a n/a 0.5 35 2
Glutamic acid (g) 2.5 0.0 0.3 0.5 8.7 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 1.1 6.1 0.7 20 1
Glycine (g) 0.6 0.0 0.1 0.1 0.9 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 1.5 0.1 4 0
Histidine (g) 0.5 0.0 0.1 0.1 0.6 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 0.7 0.1 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 1.2 0.9 4.9 11.6 0.0 0.0 0.6 0.0 2.0 0.8 0.2 0.0 5.3 5.1 1.3 37 2
Isoleucine (g) 1.0 0.0 0.1 0.1 0.9 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 1.0 0.1 4 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.6 0.0 0.2 0.2 1.8 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 1.9 0.2 6 0
Lysine (g) 1.4 0.0 0.2 0.1 0.6 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 1.0 0.1 4 0
Magnesium (mg) 18.0 0.0 44.6 92.7 55.0 0.0 0.1 4.7 2.0 34.8 9.9 0.0 0.5 193.2 308.3 43.4 807 50
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.4 1.2 1.7 0.0 0.0 1.4 0.0 0.3 0.1 0.0 0.0 1.3 2.7 0.8 10 1
Methionine (g) 0.6 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.3 0.1 2 0
Monounsaturated Fat (g) 5.5 157.6 0.0 4.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 16.7 43.0 1.2 229 14
Niacin (mg) 0.1 0.0 1.1 0.4 14.8 0.0 0.0 0.1 0.0 0.8 0.1 0.0 0.0 0.7 6.4 0.6 25 2
Pantothenic acid (mg) 2.3 0.0 0.5 0.0 1.1 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.2 1.7 0.1 6 0
Phenylalanine (g) 1.0 0.0 0.1 0.1 1.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 1.3 0.1 4 0
Phosphorus (mg) 297.0 0.0 94.2 113.4 270.0 0.0 0.0 5.0 2.3 109.8 4.4 0.0 0.3 221.8 596.0 85.0 1,799 112
Phytosterols n/a 477.4 n/a n/a n/a n/a 0.0 2.0 0.7 n/a n/a n/a n/a n/a n/a n/a 480 30
Polyunsaturated Fat (g) 2.9 22.7 0.2 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 14.8 0.2 44 3
Potassium (mg) 207.0 2.2 647.3 235.3 267.5 0.0 0.5 33.6 3.9 814.5 146.3 6.0 6.2 613.2 817.9 306.9 4,108 257
Proline (g) 0.8 0.0 0.1 0.2 3.0 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.3 1.2 0.1 6 0
Protein (g) 18.8 0.0 3.0 3.7 25.8 0.0 0.0 0.3 0.1 3.3 0.1 0.0 0.0 7.1 23.7 2.7 89 6
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 15
Riboflavin (mg) 0.7 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.3 0.0 3 0
Saturated Fat (g) 4.7 29.8 0.2 9.2 0.4 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 29.8 9.5 22.4 106 7
Selenium (mcg) 46.1 0.0 0.5 2.3 84.8 0.0 0.0 0.2 0.0 0.7 1.3 1.8 0.0 7.1 10.3 13.7 169 11
Serine (g) 1.5 0.0 0.1 0.2 1.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 1.3 0.2 5 0
Sodium (mg) 213.0 4.3 19.8 6.8 5.0 1,258.6 2,325.5 0.8 0.2 12.0 30.8 3.0 0.4 18.5 916.5 242.3 5,057 316
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.9 n/a n/a n/a n/a n/a 0.0 3 0
Stigmasterol n/a n/a n/a 10.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Sucrose (g) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.5 104.0 299.4 n/a n/a n/a 30.8 435 27
Sugar (g) 0.6 0.0 6.2 0.3 0.7 0.0 0.0 0.2 0.3 64.4 106.7 299.4 0.5 91.6 6.4 31.2 608 38
Theobromine (mg) 0.0 0.0 0.0 367.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 1,184 74
Thiamin (mg) 0.1 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 3 0
Threonine (g) 0.8 0.0 0.1 0.1 0.7 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 0.8 0.1 3 0
Tocopherol, alpha (mg) 1.6 31.0 0.3 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.4 15.0 0.0 49 3
Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 1.8 n/a 1.7 1.0 n/a n/a 0.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 6 0
Total Fat (g) 14.3 216.0 0.8 14.8 2.5 0.0 0.0 0.1 0.4 0.5 0.0 0.0 0.0 50.4 70.5 23.8 394 25
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 0.4 0.0 1 0
Tyrosine (g) 0.7 0.0 0.1 0.1 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.9 0.0 3 0
Valine (g) 1.3 0.0 0.1 0.2 1.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 1.3 0.1 5 0
Vitamin A, IU (IU) 810.0 0.0 496.0 0.0 0.0 0.0 0.0 23.0 1.1 0.0 0.0 0.0 0.0 0.0 6.9 0.0 1,337 84
Vitamin A, RAE (mcg) 240.0 0.0 24.8 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 266 17
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.4 0.0 2 0
Vitamin C (mg) 0.0 0.0 44.4 0.0 0.0 0.0 0.0 0.3 0.0 2.5 0.0 0.0 0.0 0.0 0.5 0.0 48 3
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 8
Water (g) 114.2 0.0 235.1 0.4 29.8 0.0 0.0 0.8 0.1 16.8 1.5 0.1 2.2 1.2 2.4 13.1 418 26
Zinc (mg) 1.9 0.0 0.8 2.7 1.8 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 2.7 5.2 0.6 16 1

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