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Nutritional Facts: Classic Boston Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 1/4 cups (156g)
unsifted all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (2g)
salt
3/4 cup (183g)
milk
1/3 cup (67g)
sugar
2 tablespoons (16g)
cornstarch
1 1/2 cups (366g)
milk
2 (31g)
egg yolks
1 tablespoon (14g)
butter
1 teaspoon (4g)
vanilla
3 tablespoons (44g)
water
2 tablespoons (28g)
butter
3 tablespoons (15g)
cocoa
1 cup (120g)
confectioners' sugar
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.5 n/a 0.0 0.2 n/a 0.0 0.4 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.7 4 1
Arginine (g) 0.0 n/a 0.8 n/a 0.7 n/a 0.0 0.2 n/a 0.0 0.4 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Ash (g) 2.4 0.0 1.1 0.0 0.7 5.0 1.5 1.3 0.0 0.0 2.6 0.5 0.3 0.0 0.0 0.6 n/a 0.0 0.0 16 3
Aspartic acid (g) 0.1 n/a 1.3 n/a 0.7 n/a 0.0 0.5 n/a 0.0 0.9 0.5 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1.1 n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 0.5 393.8 508.1 0.4 217.8 0.7 0.3 435.5 39.5 3.4 0.5 1.3 6.8 0.0 1.2 0.2 1,695 283
Calories 813.8 774.0 143.0 12.1 568.8 3.5 0.0 117.1 257.7 61.0 234.2 98.5 101.8 12.1 0.0 203.6 60.0 466.8 6.0 3,934 656
Calories (kj) 3,403.9 3,236.0 599.0 50.6 2,379.7 14.7 0.0 490.4 1,077.6 255.0 980.9 411.9 425.9 50.6 0.0 851.7 251.1 1,952.4 25.3 16,457 2,743
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.7 0.5 119.2 1.7 0.0 8.5 66.6 14.6 17.0 1.1 0.0 0.5 0.0 0.0 9.0 119.7 0.3 560 93
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 51.2 332.0 30.5 0.0 0.0 61.1 0.0 0.0 0.0 1,116 186
Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 7 1
Folate (mcg) 3.4 0.0 47.0 0.0 285.9 0.0 0.0 9.2 0.0 0.0 18.3 44.7 0.4 0.0 0.0 0.9 n/a 0.0 0.0 410 68
Folate, DFE (mcg) 3.4 0.0 47.0 0.0 454.7 0.0 0.0 9.2 0.0 0.0 18.3 44.7 0.4 0.0 0.0 0.9 n/a 0.0 0.0 578 96
Folate, food (mcg) 3.4 0.0 47.0 0.0 45.3 0.0 0.0 9.2 0.0 0.0 18.3 44.7 0.4 0.0 0.0 0.9 n/a 0.0 0.0 169 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 241 40
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 n/a 5.4 n/a 0.0 1.3 n/a 0.0 2.5 0.6 0.0 n/a n/a 0.1 n/a n/a n/a 12 2
Glycine (g) 0.0 n/a 0.4 n/a 0.6 n/a 0.0 0.1 n/a 0.0 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.2 n/a 0.0 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.0 7.3 0.8 0.0 0.1 0.0 0.1 0.2 0.8 0.0 0.0 0.0 0.0 5.4 0.1 0.0 17 3
Isoleucine (g) 0.1 n/a 0.7 n/a 0.6 n/a 0.0 0.4 n/a 0.0 0.7 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 1.1 n/a 0.0 0.6 n/a 0.0 1.2 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.5 n/a 0.0 1.0 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Magnesium (mg) 2.3 0.0 12.0 0.5 34.4 2.7 0.0 23.8 0.0 0.5 47.6 1.5 0.3 0.5 0.4 0.6 n/a 0.0 0.3 127 21
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.2 n/a 0.0 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.1 0.0 0.0 1.9 0.0 0.0 3.9 3.6 3.0 0.0 0.0 6.0 n/a 0.0 0.0 46 8
Niacin (mg) 0.0 0.0 0.1 0.0 9.2 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10 2
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.7 0.0 0.0 0.6 0.0 0.0 1.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.8 n/a 0.0 0.3 n/a 0.0 0.6 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 27.2 0.0 198.0 0.3 168.8 684.3 0.0 170.2 0.0 2.1 340.4 119.3 3.4 0.3 0.0 6.8 n/a 0.0 0.1 1,721 287
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.6 0.0 0.0 0.2 0.0 0.0 0.5 1.3 0.4 0.0 0.0 0.9 n/a 0.0 0.0 9 2
Potassium (mg) 27.2 4.0 138.0 6.2 167.2 0.3 0.1 276.3 1.3 0.5 552.7 33.4 3.4 6.2 0.4 6.8 n/a 2.4 3.1 1,230 205
Proline (g) 0.1 n/a 0.5 n/a 1.9 n/a 0.0 0.6 n/a 0.0 1.2 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Protein (g) 1.0 0.0 12.6 0.0 16.1 0.0 0.0 6.0 0.0 0.0 12.0 4.9 0.1 0.0 0.0 0.2 3.0 0.0 0.0 56 9
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 56.7 0.0 0.0 113.5 113.5 95.3 0.0 0.0 190.6 n/a 0.0 0.0 1,491 249
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.3 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 0.2 0.0 0.0 4.2 0.0 0.0 8.3 2.9 7.3 0.0 0.0 14.6 0.0 0.0 0.0 99 16
Selenium (mcg) 1.1 1.2 30.7 0.0 n/a 0.0 0.0 3.7 0.4 0.4 7.3 17.1 0.1 0.0 0.0 0.3 n/a 0.7 0.0 63 11
Serine (g) 0.1 n/a 1.0 n/a 0.8 n/a 0.0 0.3 n/a 0.0 0.7 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Sodium (mg) 810.4 2.0 142.0 0.4 3.1 544.6 581.4 89.7 0.7 1.4 179.3 14.7 101.4 0.4 1.3 202.8 0.0 2.4 0.2 2,678 446
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 66.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 266 44
Sugar (g) 0.1 199.6 0.4 0.5 n/a 0.0 0.0 n/a 66.5 0.0 n/a 0.2 0.0 0.5 0.0 0.0 0.0 117.4 0.3 385 64
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 n/a 0.4 n/a 0.0 0.3 n/a 0.0 0.5 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.8 0.3 0.0 0.0 0.7 n/a 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 0.0 1.5 0.0 0.0 6.7 0.0 0.0 13.4 8.1 11.5 0.0 0.0 23.0 1.5 0.0 0.0 167 28
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.8 n/a n/a n/a 5 1
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.9 n/a n/a n/a 5 1
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.1 n/a 0.0 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.5 n/a 0.0 0.3 n/a 0.0 0.6 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Valine (g) 0.1 n/a 0.9 n/a 0.6 n/a 0.0 0.4 n/a 0.0 0.8 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 252.5 0.0 0.0 505.1 441.3 354.9 0.0 0.0 709.7 0.0 0.0 0.0 5,640 940
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 60.4 0.0 0.0 120.8 116.6 97.1 0.0 0.0 194.3 n/a 0.0 0.0 1,525 254
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.3 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 66.7 8.5 0.0 0.0 17.0 n/a 0.0 0.0 242 40
Water (g) 18.0 0.0 76.2 2.2 18.6 0.3 0.0 160.5 0.0 1.3 320.9 16.0 2.3 2.2 43.5 4.5 n/a 0.3 1.1 668 111
Zinc (mg) 0.1 0.0 1.3 0.0 1.1 0.0 0.0 0.7 0.0 0.0 1.4 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 1

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