Nutritional Facts: Chinese Take-Out: Egg Drop Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,464g)
chicken broth
1 teaspoon (6g)
soy sauce
2 tablespoons (16g)
cornstarch
3 tablespoons (44g)
cold water
2 (100g)
eggs
2 (30g)
scallions
1/8 teaspoon (0g)
white pepper
1 to taste (0g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 n/a 0.8 0.0 n/a n/a 1 0
Ash (g) 14.9 1.1 0.0 0.0 1.1 0.2 0.0 n/a 17 4
Aspartic acid n/a 0.1 0.0 n/a 1.3 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 58.6 1.2 0.3 1.3 56.0 21.6 0.8 n/a 140 35
Calories 234.2 3.6 61.0 0.0 143.0 9.6 0.9 n/a 452 113
Calories (kj) 980.9 15.1 255.0 0.0 599.0 40.5 3.7 n/a 1,894 474
Carbohydrates (g) 5.6 0.3 14.6 0.0 0.7 2.2 0.2 n/a 24 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 n/a 372 93
Copper (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.8 0.1 n/a 1 0
Folate (mcg) 29.3 1.1 0.0 0.0 47.0 19.2 0.0 n/a 97 24
Folate, DFE (mcg) 29.3 1.1 0.0 0.0 47.0 19.2 0.0 n/a 97 24
Folate, food (mcg) 29.3 1.1 0.0 0.0 47.0 19.2 0.0 n/a 97 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a 0.1 0.0 n/a 1.7 0.1 n/a n/a 2 0
Glycine n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
Iron (mg) 3.1 0.1 0.1 0.0 1.8 0.4 0.0 n/a 6 1
Isoleucine n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 1.1 0.0 n/a n/a 1 0
Lysine n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a 1 0
Magnesium (mg) 14.6 2.4 0.5 0.4 12.0 6.0 0.3 n/a 36 9
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 3.5 0.0 0.0 0.0 3.7 0.0 0.0 n/a 7 2
Niacin (mg) 20.1 0.2 0.0 0.0 0.1 0.2 0.0 n/a 21 5
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 1.5 0.0 n/a n/a 2 0
Phenylalanine n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a 1 0
Phosphorus (mg) 439.2 7.8 2.1 0.0 198.0 11.1 0.5 n/a 659 165
Phytosterols n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 1.9 0.0 0.0 n/a 4 1
Potassium (mg) 1,259.0 12.7 0.5 0.4 138.0 82.8 0.2 n/a 1,494 373
Proline n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a 1 0
Protein (g) 29.6 0.6 0.0 0.0 12.6 0.5 0.0 n/a 43 11
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 n/a 160 40
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.3 0.0 0.0 0.0 3.1 0.0 0.0 n/a 5 1
Selenium (mcg) 0.0 0.0 0.4 0.0 30.7 0.2 0.0 n/a 31 8
Serine n/a 0.0 0.0 n/a 1.0 0.0 n/a n/a 1 0
Sodium (mg) 4,479.8 335.2 1.4 1.3 142.0 4.8 0.0 n/a 4,965 1,241
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 4.2 0.1 0.0 0.0 0.4 0.7 n/a n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.6 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 1.1 0.2 n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 8.3 0.0 0.0 0.0 9.5 0.1 0.0 n/a 18 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a 1 0
Valine n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 540.0 299.1 0.0 n/a 839 210
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 15.0 0.0 n/a 175 44
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.9 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.6 0.1 n/a 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 0.0 n/a 82 21
Water (g) 1,404.7 4.0 1.3 44.4 76.2 26.9 0.0 n/a 1,558 389
Zinc (mg) 1.5 0.0 0.0 0.0 1.3 0.1 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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