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Nutritional Facts: Apple-Brined Turkey With Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 lbs (3,984g)
whole turkey
8 cups (1,920g)
low sodium chicken broth
4 cups (992g)
apple juice
1 to taste (0g)
fresh herbs
5 tablespoons (90g)
fine sea salt
1 to taste (0g)
unsalted butter
1 to taste (0g)
boiling water
Total 1 serving
Alanine (g) 51.9 n/a n/a n/a 0.0 n/a n/a 52 9
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 57.3 n/a n/a n/a 0.0 n/a n/a 57 10
Ash (g) 35.1 3.8 2.3 n/a 89.4 n/a n/a 131 22
Aspartic acid (g) 78.4 n/a n/a n/a 0.0 n/a n/a 78 13
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 597.6 76.8 79.4 n/a 21.5 n/a n/a 775 129
Calories 6,374.4 307.2 456.3 n/a 0.0 n/a n/a 7,138 1,190
Calories (kj) 26,653.0 1,286.4 1,894.7 n/a 0.0 n/a n/a 29,834 4,972
Carbohydrates (g) 0.0 23.0 112.1 n/a 0.0 n/a n/a 135 23
Cholesterol (mg) 2,709.1 0.0 0.0 n/a 0.0 n/a n/a 2,709 452
Copper (mg) 4.1 1.0 0.1 n/a 0.0 n/a n/a 5 1
Cystine (g) 8.9 n/a n/a n/a 0.0 n/a n/a 9 1
Dietary Fiber (g) 0.0 0.0 2.0 n/a 0.0 n/a n/a 2 0
Folate (mcg) 318.7 0.0 0.0 n/a 0.0 n/a n/a 319 53
Folate, DFE (mcg) 318.7 0.0 0.0 n/a 0.0 n/a n/a 319 53
Folate, food (mcg) 318.7 0.0 0.0 n/a 0.0 n/a n/a 319 53
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 56.8 n/a n/a n/a n/a 57 9
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 26.1 n/a n/a n/a n/a 26 4
Glutamic acid (g) 129.8 n/a n/a n/a 0.0 n/a n/a 130 22
Glycine (g) 48.9 n/a n/a n/a 0.0 n/a n/a 49 8
Histidine (g) 24.5 n/a n/a n/a 0.0 n/a n/a 24 4
Iron (mg) 57.0 4.0 1.2 n/a 0.3 n/a n/a 62 10
Isoleucine (g) 40.8 n/a n/a n/a 0.0 n/a n/a 41 7
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 63.2 n/a n/a n/a 0.0 n/a n/a 63 11
Lysine (g) 74.0 n/a n/a n/a 0.0 n/a n/a 74 12
Magnesium (mg) 876.5 19.2 49.6 n/a 0.9 n/a n/a 946 158
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 n/a 0.7 n/a 0.1 n/a n/a 2 0
Methionine (g) 22.9 n/a n/a n/a 0.0 n/a n/a 23 4
Monounsaturated Fat (g) 115.5 5.3 0.1 n/a 0.0 n/a n/a 121 20
Niacin (mg) 162.7 26.3 0.7 n/a 0.0 n/a n/a 190 32
Pantothenic acid (mg) 32.2 n/a 0.5 n/a 0.0 n/a n/a 33 5
Phenylalanine (g) 31.8 n/a n/a n/a 0.0 n/a n/a 32 5
Phosphorus (mg) 7,091.5 576.0 69.4 n/a 0.0 n/a n/a 7,737 1,289
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 78.9 2.4 0.4 n/a 0.0 n/a n/a 82 14
Potassium (mg) 10,597.4 1,651.2 1,001.9 n/a 7.2 n/a n/a 13,258 2,210
Proline (g) 37.8 n/a n/a n/a 0.0 n/a n/a 38 6
Protein (g) 813.5 38.4 1.0 n/a 0.0 n/a n/a 853 142
Retinol (mcg) 79.7 0.0 0.0 n/a 0.0 n/a n/a 80 13
Riboflavin (mg) 6.2 0.6 0.2 n/a 0.0 n/a n/a 7 1
Saturated Fat (g) 90.0 3.4 0.2 n/a 0.0 n/a n/a 94 16
Selenium (mcg) 972.1 0.0 1.0 n/a 0.1 n/a n/a 973 162
Serine (g) 35.9 n/a n/a n/a 0.0 n/a n/a 36 6
Sodium (mg) 2,589.6 576.0 39.7 n/a 34,711.2 n/a n/a 37,917 6,319
Sucrose n/a n/a 12.5 n/a n/a n/a n/a 12 2
Sugar (g) 0.0 2.5 95.4 n/a 0.0 n/a n/a 98 16
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.5 0.0 0.2 n/a 0.0 n/a n/a 3 0
Threonine (g) 35.5 n/a n/a n/a 0.0 n/a n/a 35 6
Tocopherol, alpha (mg) 13.9 0.0 0.1 n/a 0.0 n/a n/a 14 2
Total Fat (g) 319.5 11.5 1.3 n/a 0.0 n/a n/a 332 55
Tryptophan (g) 9.0 n/a n/a n/a 0.0 n/a n/a 9 2
Tyrosine (g) 30.9 n/a n/a n/a 0.0 n/a n/a 31 5
Valine (g) 42.3 n/a n/a n/a 0.0 n/a n/a 42 7
Vitamin A, IU (IU) 239.0 0.0 9.9 n/a 0.0 n/a n/a 249 41
Vitamin A, RAE (mcg) 79.7 0.0 0.0 n/a 0.0 n/a n/a 80 13
Vitamin B-12 (mcg) 15.9 1.9 0.0 n/a 0.0 n/a n/a 18 3
Vitamin B-6 (mg) 16.3 0.2 0.2 n/a 0.0 n/a n/a 17 3
Vitamin C (mg) 0.0 0.0 381.9 n/a 0.0 n/a n/a 382 64
Vitamin D (IU) 199.2 0.0 0.0 n/a 0.0 n/a n/a 199 33
Water (g) 2,804.7 1,843.2 875.3 n/a 0.2 n/a n/a 5,523 921
Zinc (mg) 87.6 1.9 0.2 n/a 0.1 n/a n/a 90 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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