Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (240g) beef stock |
1 cup (238g) heavy cream |
3 tablespoons (22g) all-purpose flour |
1 teaspoon (6g) soy sauce |
1 teaspoon (2g) ground black pepper |
1/2 teaspoon (1g) dried rosemary |
0 (0g) ground beef |
1/2 lb (227g) ground veal |
1/2 lb (227g) ground pork |
2 (6g) garlic cloves |
2 (100g) eggs |
1 cup (85g) romano cheese |
1 1/2 tablespoons (2g) flat-leaf Italian parsley |
1 to taste (0g) salt & fresh ground pepper |
2 cups (0g) Italian bread |
1 1/2 cups (356g) water |
1 cup (216g) olive oil |
10 ounces (0g) meatballs |
16 ounces (456g) egg noodles |
1/4 cup (57g) butter |
1/4 cup (15g) fresh parsley |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 2.2 | 0.0 | 0.7 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.4 | 0.0 | 0.0 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 2.4 | 0.0 | 0.8 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 10 | 2 |
| Ash (g) | 2.5 | 1.1 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 2.4 | 2.0 | 0.1 | 1.1 | 5.7 | 0.3 | n/a | n/a | 0.4 | 0.0 | n/a | 5.1 | 1.2 | 0.3 | 23 | 6 |
| Aspartic acid | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 3.8 | 3.6 | 0.0 | 1.3 | 1.7 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 15 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 14.4 | 154.7 | 3.4 | 1.2 | 10.2 | 7.1 | 0.0 | 34.1 | 31.8 | 10.9 | 56.0 | 906.5 | 27.4 | n/a | n/a | 10.7 | 2.2 | n/a | 159.6 | 13.6 | 20.7 | 1,464 | 366 |
| Calories | 16.8 | 821.1 | 81.9 | 3.6 | 5.8 | 1.8 | 0.0 | 327.2 | 597.5 | 8.9 | 143.0 | 329.7 | 7.0 | n/a | n/a | 0.0 | 1,909.4 | n/a | 1,751.0 | 406.9 | 5.4 | 6,417 | 1,604 |
| Calories (kj) | 69.6 | 3,434.3 | 342.7 | 15.1 | 24.2 | 7.7 | 0.0 | 1,367.7 | 2,499.2 | 37.4 | 599.0 | 1,378.5 | 29.3 | n/a | n/a | 0.0 | 7,989.8 | n/a | 7,337.0 | 1,701.9 | 22.7 | 26,856 | 6,714 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 6.6 | 17.2 | 0.3 | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.7 | 3.1 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 325.0 | 0.0 | 0.9 | 359 | 90 |
| Cholesterol (mg) | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.3 | 163.6 | 0.0 | 372.0 | 88.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 383.0 | 122.0 | 0.0 | 1,642 | 410 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.5 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 15.0 | 0.0 | 0.5 | 18 | 4 |
| Folate (mcg) | 4.8 | 9.5 | 5.8 | 1.1 | 0.4 | 1.7 | 0.0 | 29.5 | 11.4 | 0.2 | 47.0 | 6.0 | 4.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1,048.8 | 1.7 | 22.8 | 1,195 | 299 |
| Folate, DFE (mcg) | 4.8 | 9.5 | 5.8 | 1.1 | 0.4 | 1.7 | 0.0 | 29.5 | 11.4 | 0.2 | 47.0 | 6.0 | 4.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1,687.2 | 1.7 | 22.8 | 1,833 | 458 |
| Folate, food (mcg) | 4.8 | 9.5 | 5.8 | 1.1 | 0.4 | 1.7 | 0.0 | 29.5 | 11.4 | 0.2 | 47.0 | 6.0 | 4.3 | n/a | n/a | 0.0 | 0.0 | n/a | 132.2 | 1.7 | 22.8 | 278 | 70 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 916.6 | 0.0 | 0.0 | 917 | 229 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 1.0 | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 7.0 | 6.0 | 0.0 | 1.7 | 6.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 20.9 | 0.1 | 0.0 | 44 | 11 |
| Glycine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 1.8 | 0.0 | 0.4 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 8 | 2 |
| Histidine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 1.5 | 0.0 | 0.3 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 6 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.1 | 0.3 | 0.1 | 0.2 | 0.2 | 0.0 | 1.9 | 2.0 | 0.1 | 1.8 | 0.7 | 0.5 | n/a | n/a | 0.0 | 1.2 | n/a | 18.3 | 0.0 | 0.9 | 29 | 7 |
| Isoleucine | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 1.8 | 0.0 | 0.7 | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 9 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 3.1 | 0.0 | 1.1 | 2.6 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 5.2 | 0.0 | 0.0 | 16 | 4 |
| Lysine | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.6 | 3.4 | 0.0 | 0.9 | 2.5 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 13 | 3 |
| Magnesium (mg) | 4.8 | 16.7 | 4.9 | 2.4 | 3.9 | 1.2 | 0.0 | 54.5 | 43.2 | 1.5 | 12.0 | 34.9 | 9.6 | n/a | n/a | 3.6 | 0.0 | n/a | 264.5 | 1.1 | 7.5 | 466 | 117 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | n/a | 7 | 2 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 5 | 1 |
| Methionine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 1.0 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.2 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 21.4 | 0.0 | 3.7 | 6.7 | 0.0 | n/a | n/a | 0.0 | 157.6 | n/a | 5.7 | 11.9 | 0.0 | 239 | 60 |
| Niacin (mg) | 1.9 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 17.0 | 9.9 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 38.2 | 0.0 | 0.2 | 68 | 17 |
| Pantothenic acid (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 1.5 | 0.0 | 1.5 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.2 | 0.1 | 0.1 | 12 | 3 |
| Phenylalanine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 1.5 | 0.0 | 0.7 | 1.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.4 | 0.0 | 0.0 | 9 | 2 |
| Phosphorus (mg) | 31.2 | 147.6 | 24.3 | 7.8 | 3.6 | 0.4 | 0.0 | 461.2 | 397.6 | 9.2 | 198.0 | 647.5 | 10.5 | n/a | n/a | 0.0 | 0.0 | n/a | 1,099.0 | 13.6 | 8.7 | 3,060 | 765 |
| Phytosterols | n/a | n/a | n/a | n/a | 2.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 477.4 | n/a | n/a | n/a | 0.8 | 481 | 120 |
| Polyunsaturated Fat (g) | 0.0 | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.3 | 0.0 | 1.9 | 0.5 | 0.1 | n/a | n/a | 0.0 | 22.7 | n/a | 6.1 | 1.7 | 0.0 | 42 | 10 |
| Potassium (mg) | 129.6 | 178.5 | 24.1 | 12.7 | 30.6 | 5.3 | 0.0 | 715.7 | 652.1 | 24.1 | 138.0 | 73.3 | 64.4 | n/a | n/a | 3.6 | 2.2 | n/a | 1,112.6 | 13.6 | 83.1 | 3,263 | 816 |
| Proline | n/a | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 1.5 | 0.0 | 0.5 | 3.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7.0 | 0.0 | 0.0 | 15 | 4 |
| Protein (g) | 2.7 | 4.9 | 2.3 | 0.6 | 0.2 | 0.0 | 0.0 | 44.0 | 38.4 | 0.4 | 12.6 | 27.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 64.6 | 0.5 | 0.4 | 199 | 50 |
| Retinol (mcg) | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | 160.0 | 76.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 77.5 | 380.8 | 0.0 | 1,663 | 416 |
| Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.5 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 0.3 | 54.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 17.9 | 0.0 | 3.1 | 14.6 | 0.0 | n/a | n/a | 0.0 | 29.8 | n/a | 5.4 | 29.2 | 0.0 | 162 | 40 |
| Selenium (mcg) | 1.7 | 1.2 | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 18.4 | 55.9 | 0.9 | 30.7 | 12.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 359.3 | 0.6 | 0.0 | 489 | 122 |
| Serine | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 1.6 | 0.0 | 1.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 10 | 2 |
| Sodium (mg) | 892.8 | 90.4 | 0.4 | 335.2 | 0.5 | 0.3 | 0.0 | 186.3 | 127.2 | 1.0 | 142.0 | 1,022.4 | 10.8 | n/a | n/a | 10.7 | 4.3 | n/a | 95.8 | 405.2 | 8.4 | 3,334 | 833 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 8.6 | 0.0 | 0.1 | 10 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5.2 | 0.0 | 0.0 | 7 | 2 |
| Threonine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 1.8 | 0.0 | 0.6 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 8 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 1.1 | 0.2 | 0.2 | n/a | n/a | 0.0 | 31.0 | n/a | 1.7 | 1.3 | 0.1 | 39 | 10 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 6.2 | 0.0 | 0.1 | 9 | 2 |
| Total Fat (g) | 0.5 | 88.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 15.4 | 48.1 | 0.0 | 9.5 | 23.0 | 0.1 | n/a | n/a | 0.0 | 216.0 | n/a | 20.2 | 46.0 | 0.1 | 468 | 117 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.9 | n/a | 2 | 1 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 2 | 1 |
| Tyrosine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 1.3 | 0.0 | 0.5 | 1.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 6 | 2 |
| Valine | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 2.1 | 0.0 | 0.9 | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 11 | 3 |
| Vitamin A, IU (IU) | 0.0 | 3,498.6 | 0.0 | 0.0 | 12.6 | 17.3 | 0.0 | n/a | 15.9 | 0.5 | 540.0 | 353.6 | 46.5 | n/a | n/a | 0.0 | 0.0 | n/a | 282.7 | 1,418.2 | 1,263.6 | 7,450 | 1,862 |
| Vitamin A, RAE (mcg) | 0.0 | 978.2 | 0.0 | 0.0 | 0.6 | 0.9 | 0.0 | n/a | 4.5 | 0.0 | 160.0 | 81.8 | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | 77.5 | 388.2 | 63.2 | 1,757 | 439 |
| Vitamin B-12 (mcg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 1.6 | 0.0 | 0.9 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.1 | 0.0 | 8 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.6 | 1.9 | 0.0 | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20.0 | 28 | 7 |
| Vitamin D (IU) | 0.0 | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 82.0 | 17.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 50.2 | 34.1 | 0.0 | 248 | 62 |
| Water (g) | 234.1 | 137.3 | 2.7 | 4.0 | 0.3 | 0.1 | 0.0 | 165.5 | 138.7 | 3.5 | 76.2 | 26.3 | 0.1 | n/a | n/a | 355.1 | 0.0 | n/a | 41.1 | 9.0 | 13.2 | 1,207 | 302 |
| Zinc (mg) | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 5.0 | 0.1 | 1.3 | 2.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 8.8 | 0.1 | 0.2 | 25 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.