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Nutritional Facts: Irish Whiskey Soda Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1/4 cup (57g)
butter
1 1/2 cups (368g)
buttermilk
1/4 cup (85g)
liquid honey
1/4 cup (56g)
Irish whiskey
2 teaspoons (9g)
Irish whiskey
2 teaspoons (10g)
milk
Total 1 serving
Alanine (g) 1.7 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 20.0 3.3 0.0 23 3
Arginine (g) 2.1 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 3 0
Ash (g) 2.4 6.0 1.7 1.2 3.3 0.2 0.0 0.0 0.1 15 2
Aspartic acid (g) 2.2 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 75.0 1.4 0.0 13.6 426.3 5.1 0.0 0.0 12.1 534 67
Calories 1,820.0 0.0 0.0 406.9 147.0 257.6 139.0 23.2 6.5 2,800 350
Calories (kj) 7,615.0 0.0 0.0 1,701.9 621.1 1,078.0 581.6 96.9 27.2 11,722 1,465
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 381.6 0.0 0.0 0.0 17.6 69.8 0.1 0.0 0.5 470 59
Cholesterol (mg) 0.0 0.0 0.0 122.0 14.7 0.0 0.0 0.0 1.4 138 17
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 14 2
Folate (mcg) 915.0 0.0 0.0 1.7 18.4 1.7 0.0 0.0 0.5 937 117
Folate, DFE (mcg) 1,455.0 0.0 0.0 1.7 18.4 1.7 0.0 0.0 0.5 1,477 185
Folate, food (mcg) 145.0 0.0 0.0 1.7 18.4 1.7 0.0 0.0 0.5 167 21
Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 96
Fructose n/a n/a n/a n/a n/a 34.7 n/a n/a n/a 35 4
Galactose n/a n/a n/a n/a n/a 2.6 n/a n/a n/a 3 0
Glucose (dextrose) n/a n/a n/a n/a n/a 30.3 n/a n/a n/a 30 4
Glutamic acid (g) 17.4 0.0 n/a 0.1 2.4 0.0 n/a n/a 0.1 20 2
Glycine (g) 1.9 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 2 0
Histidine (g) 1.2 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 2 0
Iron (mg) 23.2 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 24 3
Isoleucine (g) 1.8 0.0 n/a 0.0 0.7 0.0 n/a n/a 0.0 3 0
Leucine (g) 3.6 0.0 n/a 0.0 1.2 0.0 n/a n/a 0.0 5 1
Lysine (g) 1.1 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 110.0 0.1 0.0 1.1 40.4 1.7 0.0 0.0 1.3 155 19
Maltose n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 1 0
Manganese (mg) 3.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.9 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 11.9 0.9 0.0 0.0 0.0 0.1 13 2
Niacin (mg) 29.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 30 4
Pantothenic acid (mg) 2.2 0.0 0.0 0.1 1.0 0.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 2.6 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 540.0 0.0 0.0 13.6 327.1 3.4 1.7 0.3 9.5 895 112
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 2.1 0.0 0.0 1.7 0.1 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 535.0 0.5 0.0 13.6 554.9 44.1 0.6 0.1 15.4 1,164 146
Proline (g) 6.0 0.0 n/a 0.0 1.2 0.1 n/a n/a 0.0 7 1
Protein (g) 51.7 0.0 0.0 0.5 12.2 0.3 0.0 0.0 0.3 65 8
Retinol (mcg) 0.0 0.0 0.0 380.8 47.8 0.0 0.0 0.0 3.2 432 54
Riboflavin (mg) 2.5 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.8 0.0 0.0 29.2 2.0 0.0 0.0 0.0 0.2 32 4
Selenium (mcg) 169.5 0.0 0.0 0.6 7.4 0.7 0.0 0.0 0.2 178 22
Serine (g) 2.6 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 3 0
Sodium (mg) 10.0 2,325.5 1,258.6 405.2 385.9 3.4 0.0 0.0 5.0 4,393 549
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Sugar (g) 1.4 0.0 0.0 0.0 17.6 69.6 0.1 0.0 n/a 89 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4 1
Threonine (g) 1.4 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 1.3 0.2 0.0 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.9 n/a n/a 0.0 0.1 n/a n/a n/a n/a 2 0
Total Fat (g) 4.9 0.0 0.0 46.0 3.2 0.0 0.0 0.0 0.4 55 7
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.6 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.6 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 2 0
Valine (g) 2.1 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 172.7 0.0 0.0 0.0 14.0 1,605 201
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 51.5 0.0 0.0 0.0 3.4 443 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.4 0.0 0.0 0.2 4 1
Vitamin D (IU) 0.0 0.0 0.0 34.1 3.7 0.0 n/a n/a n/a 38 5
Water (g) 59.6 0.0 0.0 9.0 331.2 14.5 35.5 5.9 8.9 465 58
Zinc (mg) 3.5 0.0 0.0 0.1 1.5 0.2 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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