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    Nutritional Facts: Irish Whiskey Soda Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    flour
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    1/4 cup (57g)
    butter
    1 1/2 cups (368g)
    buttermilk
    1/4 cup (85g)
    liquid honey
    1/4 cup (56g)
    Irish whiskey
    2 teaspoons (9g)
    Irish whiskey
    2 teaspoons (10g)
    milk
    Total 1 serving
    Alanine (g) 1.7 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 20.0 3.3 0.0 23 3
    Arginine (g) 2.1 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 3 0
    Ash (g) 2.4 6.0 1.7 1.2 3.3 0.2 0.0 0.0 0.1 15 2
    Aspartic acid (g) 2.2 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.0 3 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 75.0 1.4 0.0 13.6 426.3 5.1 0.0 0.0 12.1 534 67
    Calories 1,820.0 0.0 0.0 406.9 147.0 257.6 139.0 23.2 6.5 2,800 350
    Calories (kj) 7,615.0 0.0 0.0 1,701.9 621.1 1,078.0 581.6 96.9 27.2 11,722 1,465
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 381.6 0.0 0.0 0.0 17.6 69.8 0.1 0.0 0.5 470 59
    Cholesterol (mg) 0.0 0.0 0.0 122.0 14.7 0.0 0.0 0.0 1.4 138 17
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 14 2
    Folate (mcg) 915.0 0.0 0.0 1.7 18.4 1.7 0.0 0.0 0.5 937 117
    Folate, DFE (mcg) 1,455.0 0.0 0.0 1.7 18.4 1.7 0.0 0.0 0.5 1,477 185
    Folate, food (mcg) 145.0 0.0 0.0 1.7 18.4 1.7 0.0 0.0 0.5 167 21
    Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 96
    Fructose n/a n/a n/a n/a n/a 34.7 n/a n/a n/a 35 4
    Galactose n/a n/a n/a n/a n/a 2.6 n/a n/a n/a 3 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 30.3 n/a n/a n/a 30 4
    Glutamic acid (g) 17.4 0.0 n/a 0.1 2.4 0.0 n/a n/a 0.1 20 2
    Glycine (g) 1.9 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 2 0
    Histidine (g) 1.2 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 2 0
    Iron (mg) 23.2 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 24 3
    Isoleucine (g) 1.8 0.0 n/a 0.0 0.7 0.0 n/a n/a 0.0 3 0
    Leucine (g) 3.6 0.0 n/a 0.0 1.2 0.0 n/a n/a 0.0 5 1
    Lysine (g) 1.1 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.0 2 0
    Magnesium (mg) 110.0 0.1 0.0 1.1 40.4 1.7 0.0 0.0 1.3 155 19
    Maltose n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 1 0
    Manganese (mg) 3.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Methionine (g) 0.9 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 11.9 0.9 0.0 0.0 0.0 0.1 13 2
    Niacin (mg) 29.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 30 4
    Pantothenic acid (mg) 2.2 0.0 0.0 0.1 1.0 0.1 0.0 0.0 0.0 3 0
    Phenylalanine (g) 2.6 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 3 0
    Phosphorus (mg) 540.0 0.0 0.0 13.6 327.1 3.4 1.7 0.3 9.5 895 112
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 2.1 0.0 0.0 1.7 0.1 0.0 0.0 0.0 0.0 4 0
    Potassium (mg) 535.0 0.5 0.0 13.6 554.9 44.1 0.6 0.1 15.4 1,164 146
    Proline (g) 6.0 0.0 n/a 0.0 1.2 0.1 n/a n/a 0.0 7 1
    Protein (g) 51.7 0.0 0.0 0.5 12.2 0.3 0.0 0.0 0.3 65 8
    Retinol (mcg) 0.0 0.0 0.0 380.8 47.8 0.0 0.0 0.0 3.2 432 54
    Riboflavin (mg) 2.5 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.8 0.0 0.0 29.2 2.0 0.0 0.0 0.0 0.2 32 4
    Selenium (mcg) 169.5 0.0 0.0 0.6 7.4 0.7 0.0 0.0 0.2 178 22
    Serine (g) 2.6 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 3 0
    Sodium (mg) 10.0 2,325.5 1,258.6 405.2 385.9 3.4 0.0 0.0 5.0 4,393 549
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    Sugar (g) 1.4 0.0 0.0 0.0 17.6 69.6 0.1 0.0 n/a 89 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 3.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 1.4 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 1.3 0.2 0.0 n/a n/a n/a 2 0
    Tocopherol, beta (mg) 0.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.9 n/a n/a 0.0 0.1 n/a n/a n/a n/a 2 0
    Total Fat (g) 4.9 0.0 0.0 46.0 3.2 0.0 0.0 0.0 0.4 55 7
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.6 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.6 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 2 0
    Valine (g) 2.1 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 172.7 0.0 0.0 0.0 14.0 1,605 201
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 51.5 0.0 0.0 0.0 3.4 443 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.4 0.0 0.0 0.2 4 1
    Vitamin D (IU) 0.0 0.0 0.0 34.1 3.7 0.0 n/a n/a n/a 38 5
    Water (g) 59.6 0.0 0.0 9.0 331.2 14.5 35.5 5.9 8.9 465 58
    Zinc (mg) 3.5 0.0 0.0 0.1 1.5 0.2 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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