Nutritional Facts: Mexican Jicama Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
3 tablespoons (45g)
lime juice
1 teaspoon (3g)
chili powder
1/2 teaspoon (1g)
ground cumin
1/4 teaspoon (2g)
sea salt
2 cups (260g)
jicama
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Ash (g) 0.0 0.1 0.3 0.1 1.5 0.8 3 3
Aspartic acid (g) 0.0 0.1 0.0 n/a 0.0 0.5 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 6.4 8.9 9.8 0.4 31.2 57 57
Calories 477.4 11.3 7.6 3.9 0.0 98.8 599 599
Calories (kj) 1,997.5 47.2 31.8 16.5 0.0 413.4 2,506 2,506
Carbohydrates (g) 0.0 3.8 1.3 0.5 0.0 22.9 29 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.9 0.1 0.0 12.7 14 14
Folate (mcg) 0.0 4.5 0.8 0.1 0.0 31.2 37 37
Folate, DFE (mcg) 0.0 4.5 0.8 0.1 0.0 31.2 37 37
Folate, food (mcg) 0.0 4.5 0.8 0.1 0.0 31.2 37 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.1 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.5 0.7 0.0 1.6 3 3
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Magnesium (mg) 0.0 3.6 4.0 3.8 0.0 31.2 43 43
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 39.4 0.0 0.1 0.1 0.0 0.0 40 40
Niacin (mg) 0.0 0.1 0.3 0.0 0.0 0.5 1 1
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.0 0.4 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 6.4 8.1 5.2 0.0 46.8 66 66
Phytosterols (mg) 119.3 n/a 2.2 0.7 0.0 n/a 122 122
Polyunsaturated Fat (g) 5.7 0.0 0.2 0.0 0.0 0.1 6 6
Potassium (mg) 0.5 53.1 52.7 18.8 0.1 390.0 515 515
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Protein (g) 0.0 0.2 0.4 0.2 0.0 1.9 3 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 7.5 0.0 0.1 0.0 0.0 0.1 8 8
Selenium (mcg) 0.0 0.0 0.6 0.1 0.0 1.8 2 2
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Sodium (mg) 1.1 0.9 44.3 1.8 581.4 10.4 640 640
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.8 0.2 0.0 0.0 4.7 6 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 7.7 0.1 1.0 0.0 0.0 1.2 10 10
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.1 n/a n/a n/a 1 1
Total Fat (g) 54.0 0.0 0.4 0.2 0.0 0.2 55 55
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Vitamin A, IU (IU) 0.0 22.7 800.6 13.3 0.0 54.6 891 891
Vitamin A, RAE (mcg) 0.0 0.9 40.0 0.7 0.0 2.6 44 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 13.6 0.0 0.1 0.0 52.5 66 66
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 41.2 0.3 0.1 0.0 234.2 276 276
Zinc (mg) 0.0 0.0 0.1 0.1 0.0 0.4 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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