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    Nutritional Facts: Prosciutto and Boursin Wrapped Asparagus

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 bunch (480g)
    asparagus
    4 ounces (0g)
    boursin cheese
    10 slices (0g)
    prosciutto
    2 tablespoons (30g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.5 n/a n/a 0.0 0 0
    Ash (g) 3.0 n/a n/a 0.1 3 1
    Aspartic acid (g) 2.7 n/a n/a 0.0 3 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 110.4 n/a n/a 19.5 130 22
    Calories 105.6 n/a n/a 103.5 209 35
    Calories (kj) 451.2 n/a n/a 432.9 884 147
    Carbohydrates (g) 19.7 n/a n/a 0.8 21 3
    Cholesterol (mg) 0.0 n/a n/a 41.1 41 7
    Copper (mg) 0.8 n/a n/a 0.0 1 0
    Cystine (g) 0.2 n/a n/a 0.0 0 0
    Dietary Fiber (g) 9.6 n/a n/a 0.0 10 2
    Folate (mcg) 715.2 n/a n/a 1.2 716 119
    Folate, DFE (mcg) 715.2 n/a n/a 1.2 716 119
    Folate, food (mcg) 715.2 n/a n/a 1.2 716 119
    Folic acid (mcg) 0.0 n/a n/a 0.0 0 0
    Fructose (g) 3.8 n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.0 n/a n/a n/a 2 0
    Glutamic acid (g) 1.2 n/a n/a 0.1 1 0
    Glycine (g) 0.5 n/a n/a 0.0 0 0
    Histidine (g) 0.3 n/a n/a 0.0 0 0
    Iron (mg) 4.4 n/a n/a 0.0 4 1
    Isoleucine (g) 0.4 n/a n/a 0.0 0 0
    Lactose (g) 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.7 n/a n/a 0.1 1 0
    Lysine (g) 0.5 n/a n/a 0.0 1 0
    Magnesium (mg) 67.2 n/a n/a 2.1 69 12
    Maltose (g) 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 n/a n/a 0.0 1 0
    Methionine (g) 0.2 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a n/a 3.2 3 1
    Niacin (mg) 5.2 n/a n/a 0.0 5 1
    Pantothenic acid (mg) 1.1 n/a n/a 0.1 1 0
    Phenylalanine (g) 0.4 n/a n/a 0.0 0 0
    Phosphorus (mg) 259.2 n/a n/a 18.6 278 46
    Polyunsaturated Fat (g) 0.5 n/a n/a 0.4 1 0
    Potassium (mg) 1,075.2 n/a n/a 22.5 1,098 183
    Proline (g) 0.4 n/a n/a 0.1 0 0
    Protein (g) 11.5 n/a n/a 0.6 12 2
    Retinol (mcg) 0.0 n/a n/a 121.5 122 20
    Riboflavin (mg) 0.7 n/a n/a 0.0 1 0
    Saturated Fat (g) 0.2 n/a n/a 6.9 7 1
    Selenium (mcg) 29.3 n/a n/a 0.2 29 5
    Serine (g) 0.6 n/a n/a 0.0 1 0
    Sodium (mg) 67.2 n/a n/a 11.4 79 13
    Starch (g) 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.4 n/a n/a n/a 0 0
    Sugar (g) 6.2 n/a n/a 0.0 6 1
    Theobromine (mg) 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.8 n/a n/a 0.0 1 0
    Threonine (g) 0.4 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 7.2 n/a n/a 0.3 8 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a 1 0
    Total Fat (g) 1.1 n/a n/a 11.1 12 2
    Tryptophan (g) 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.3 n/a n/a 0.0 0 0
    Valine (g) 0.6 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 4,828.8 n/a n/a 441.0 5,270 878
    Vitamin A, RAE (mcg) 240.0 n/a n/a 123.3 363 61
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.1 0 0
    Vitamin B-6 (mg) 0.4 n/a n/a 0.0 0 0
    Vitamin C (mg) 37.0 n/a n/a 0.2 37 6
    Vitamin D (IU) 0.0 n/a n/a 8.1 8 1
    Water (g) 444.6 n/a n/a 17.3 462 77
    Zinc (mg) 2.9 n/a n/a 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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