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    Nutritional Facts: Buca Di Beppo Sunday Rolled Stuffed Beef (Braciole)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (108g)
    Italian style breadcrumbs
    1/4 cup (34g)
    garlic
    3 ounces (85g)
    pecorino romano cheese
    3 tablespoons (11g)
    parsley
    3 (150g)
    eggs
    1 lb (454g)
    flank steaks
    4 (200g)
    hard-boiled eggs
    6 cups (1,542g)
    marinara sauce
    1/2 cup (119g)
    heavy cream
    1 lb (456g)
    cavatelli
    Total 1 serving
    Alanine (g) 0.5 0.0 0.8 0.0 1.1 5.9 1.4 n/a 0.1 2.0 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.2 1.0 0.0 1.2 6.2 1.5 n/a 0.1 2.2 13 3
    Ash (g) 3.1 0.5 5.7 0.3 1.6 4.6 2.2 31.0 0.5 4.0 54 13
    Aspartic acid (g) 0.8 0.2 1.7 0.0 2.0 8.8 2.5 n/a 0.2 2.8 19 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 197.6 61.7 906.5 15.7 84.0 122.5 100.0 339.2 77.4 95.8 2,000 500
    Calories 426.6 50.8 329.7 4.1 214.5 748.4 310.0 1,341.5 410.6 1,691.8 5,528 1,382
    Calories (kj) 1,785.2 212.5 1,378.5 17.2 898.5 3,138.9 1,298.0 5,612.9 1,717.2 7,081.7 23,141 5,785
    Carbohydrates (g) 77.7 11.3 3.1 0.7 1.1 0.0 2.2 212.2 3.3 340.5 652 163
    Cholesterol (mg) 0.0 0.0 88.6 0.0 558.0 308.4 746.0 30.8 163.0 0.0 1,895 474
    Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.3 0.0 2.9 0.0 1.3 5 1
    Cystine (g) 0.3 0.0 0.2 0.0 0.4 1.2 0.6 n/a 0.0 1.2 4 1
    Dietary Fiber (g) 4.9 0.7 0.0 0.4 0.0 0.0 0.0 40.1 0.0 14.6 61 15
    Folate (mcg) 115.6 1.0 6.0 17.3 70.5 54.4 88.0 200.5 4.8 1,080.7 1,639 410
    Folate, DFE (mcg) 177.1 1.0 6.0 17.3 70.5 54.4 88.0 200.5 4.8 1,783.0 2,403 601
    Folate, food (mcg) 27.0 1.0 6.0 17.3 70.5 54.4 88.0 200.5 4.8 82.1 552 138
    Folic acid (mcg) 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 1,087 272
    Fructose (g) 2.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 3 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 2.0 n/a n/a n/a 0.6 n/a n/a n/a n/a 0.5 3 1
    Glutamic acid (g) 4.5 0.3 6.2 0.0 2.5 14.4 3.3 n/a 0.5 21.0 53 13
    Glycine (g) 0.5 0.1 0.5 0.0 0.6 5.9 0.8 n/a 0.1 2.0 10 3
    Histidine (g) 0.3 0.0 1.0 0.0 0.5 3.1 0.6 n/a 0.1 1.4 7 2
    Hydroxyproline n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 1 0
    Iron (mg) 5.2 0.6 0.7 0.7 2.6 7.0 2.4 11.1 0.0 15.0 45 11
    Isoleucine (g) 0.6 0.1 1.4 0.0 1.0 4.4 1.4 n/a 0.1 2.3 11 3
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.0 0.1 2.6 0.0 1.6 7.7 2.2 n/a 0.2 4.5 20 5
    Lysine (g) 0.5 0.1 2.5 0.0 1.4 8.1 1.8 n/a 0.2 1.4 16 4
    Magnesium (mg) 46.4 8.5 34.9 5.7 18.0 99.8 20.0 323.8 8.3 241.7 807 202
    Maltose (g) 2.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 8.9 11 3
    Manganese (mg) 1.0 0.6 0.0 0.0 0.0 0.1 0.1 2.5 0.0 4.2 8 2
    Methionine (g) 0.3 0.0 0.7 0.0 0.6 2.5 0.8 n/a 0.1 0.7 6 1
    Monounsaturated Fat (g) 1.1 0.0 6.7 0.0 5.5 15.3 8.2 9.1 12.7 0.8 59 15
    Niacin (mg) 7.2 0.2 0.1 0.1 0.1 31.0 0.1 60.4 0.0 32.7 132 33
    Pantothenic acid (mg) 0.6 0.2 0.4 0.0 2.3 2.8 2.8 1.2 0.3 2.0 13 3
    Phenylalanine (g) 0.7 0.1 1.5 0.0 1.0 3.8 1.3 n/a 0.1 3.0 12 3
    Phosphorus (mg) 178.2 52.2 647.5 6.6 297.0 875.4 344.0 555.1 73.8 861.8 3,892 973
    Phytosterols (mg) 8.6 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 9 2
    Polyunsaturated Fat (g) 2.2 0.1 0.5 0.0 2.9 1.5 2.8 18.3 1.6 2.6 32 8
    Potassium (mg) 211.7 136.8 73.3 63.2 207.0 1,496.9 252.0 4,872.7 89.3 1,016.9 8,420 2,105
    Proline (g) 1.5 0.0 3.2 0.0 0.8 4.6 1.0 n/a 0.2 7.2 18 5
    Protein (g) 14.4 2.2 27.1 0.3 18.8 96.3 25.2 27.4 2.4 59.5 274 68
    Retinol (mcg) 0.0 0.0 76.7 0.0 240.0 0.0 296.0 0.0 482.0 0.0 1,095 274
    Riboflavin (mg) 0.4 0.0 0.3 0.0 0.7 0.4 1.0 0.9 0.1 1.8 6 1
    Saturated Fat (g) 1.3 0.0 14.6 0.0 4.7 15.6 6.5 10.8 27.4 1.3 82 21
    Selenium (mcg) 27.2 4.8 12.4 0.0 46.1 105.7 61.6 21.6 0.6 288.2 568 142
    Serine (g) 0.7 0.1 1.6 0.0 1.5 3.8 1.9 n/a 0.1 2.8 12 3
    Sodium (mg) 790.6 5.8 1,022.4 6.4 213.0 244.9 248.0 6,322.2 45.2 27.4 8,926 2,231
    Starch (g) 64.4 n/a n/a n/a n/a n/a n/a n/a n/a 284.8 349 87
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.2 2 1
    Sugar (g) 6.7 0.3 0.6 0.1 0.6 0.0 2.2 136.3 0.1 12.2 159 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.1 0.3 0.1 0.4 0.0 4.1 6 2
    Threonine (g) 0.5 0.1 1.0 0.0 0.8 3.8 1.2 n/a 0.1 2.1 10 2
    Tocopherol, alpha (mg) 0.1 0.0 0.2 0.1 1.6 1.5 2.1 37.0 1.3 0.5 44 11
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 0.8 0.0 n/a n/a n/a 4.0 6 1
    Total Fat (g) 5.7 0.2 23.0 0.1 14.3 37.6 21.2 41.5 44.0 6.9 194 49
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 0.4 0.0 0.3 0.6 0.3 n/a 0.0 0.8 3 1
    Tyrosine (g) 0.4 0.0 1.5 0.0 0.7 3.1 1.0 n/a 0.1 1.1 8 2
    Valine (g) 0.6 0.1 1.9 0.0 1.3 4.8 1.5 n/a 0.2 2.7 13 3
    Vitamin A, IU (IU) 0.0 3.1 353.6 960.3 810.0 0.0 1,040.0 11,595.8 1,749.3 0.0 16,512 4,128
    Vitamin A, RAE (mcg) 0.0 0.0 81.8 48.0 240.0 0.0 298.0 586.0 489.1 0.0 1,743 436
    Vitamin B-12 (mcg) 0.4 0.0 1.0 0.0 1.3 5.4 2.2 0.0 0.2 0.0 10 3
    Vitamin B-6 (mg) 0.1 0.4 0.1 0.0 0.3 2.6 0.2 2.7 0.0 0.6 7 2
    Vitamin C (mg) 0.0 10.6 0.0 15.2 0.0 0.0 0.0 30.8 0.7 0.0 57 14
    Vitamin D (IU) 0.0 0.0 17.0 0.0 123.0 18.1 174.0 0.0 32.1 0.0 364 91
    Water (g) 7.0 20.0 26.3 10.0 114.2 315.1 149.2 1,233.8 68.7 45.1 1,989 497
    Zinc (mg) 1.6 0.4 2.2 0.1 1.9 17.3 2.1 8.3 0.3 6.4 41 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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