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Nutritional Facts: Buca Di Beppo Sunday Rolled Stuffed Beef (Braciole)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (108g)
Italian style breadcrumbs
1/4 cup (34g)
garlic
3 ounces (85g)
pecorino romano cheese
3 tablespoons (11g)
parsley
3 (150g)
eggs
1 lb (454g)
flank steaks
4 (200g)
hard-boiled eggs
6 cups (1,542g)
marinara sauce
1/2 cup (119g)
heavy cream
1 lb (456g)
cavatelli
Total 1 serving
Alanine (g) 0.5 0.0 0.8 0.0 1.1 5.9 1.4 n/a 0.1 2.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.2 1.0 0.0 1.2 6.2 1.5 n/a 0.1 2.2 13 3
Ash (g) 3.1 0.5 5.7 0.3 1.6 4.6 2.2 31.0 0.5 4.0 54 13
Aspartic acid (g) 0.8 0.2 1.7 0.0 2.0 8.8 2.5 n/a 0.2 2.8 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 197.6 61.7 906.5 15.7 84.0 122.5 100.0 339.2 77.4 95.8 2,000 500
Calories 426.6 50.8 329.7 4.1 214.5 748.4 310.0 1,341.5 410.6 1,691.8 5,528 1,382
Calories (kj) 1,785.2 212.5 1,378.5 17.2 898.5 3,138.9 1,298.0 5,612.9 1,717.2 7,081.7 23,141 5,785
Carbohydrates (g) 77.7 11.3 3.1 0.7 1.1 0.0 2.2 212.2 3.3 340.5 652 163
Cholesterol (mg) 0.0 0.0 88.6 0.0 558.0 308.4 746.0 30.8 163.0 0.0 1,895 474
Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.3 0.0 2.9 0.0 1.3 5 1
Cystine (g) 0.3 0.0 0.2 0.0 0.4 1.2 0.6 n/a 0.0 1.2 4 1
Dietary Fiber (g) 4.9 0.7 0.0 0.4 0.0 0.0 0.0 40.1 0.0 14.6 61 15
Folate (mcg) 115.6 1.0 6.0 17.3 70.5 54.4 88.0 200.5 4.8 1,080.7 1,639 410
Folate, DFE (mcg) 177.1 1.0 6.0 17.3 70.5 54.4 88.0 200.5 4.8 1,783.0 2,403 601
Folate, food (mcg) 27.0 1.0 6.0 17.3 70.5 54.4 88.0 200.5 4.8 82.1 552 138
Folic acid (mcg) 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 1,087 272
Fructose (g) 2.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 3 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.0 n/a n/a n/a 0.6 n/a n/a n/a n/a 0.5 3 1
Glutamic acid (g) 4.5 0.3 6.2 0.0 2.5 14.4 3.3 n/a 0.5 21.0 53 13
Glycine (g) 0.5 0.1 0.5 0.0 0.6 5.9 0.8 n/a 0.1 2.0 10 3
Histidine (g) 0.3 0.0 1.0 0.0 0.5 3.1 0.6 n/a 0.1 1.4 7 2
Hydroxyproline n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 1 0
Iron (mg) 5.2 0.6 0.7 0.7 2.6 7.0 2.4 11.1 0.0 15.0 45 11
Isoleucine (g) 0.6 0.1 1.4 0.0 1.0 4.4 1.4 n/a 0.1 2.3 11 3
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.0 0.1 2.6 0.0 1.6 7.7 2.2 n/a 0.2 4.5 20 5
Lysine (g) 0.5 0.1 2.5 0.0 1.4 8.1 1.8 n/a 0.2 1.4 16 4
Magnesium (mg) 46.4 8.5 34.9 5.7 18.0 99.8 20.0 323.8 8.3 241.7 807 202
Maltose (g) 2.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 8.9 11 3
Manganese (mg) 1.0 0.6 0.0 0.0 0.0 0.1 0.1 2.5 0.0 4.2 8 2
Methionine (g) 0.3 0.0 0.7 0.0 0.6 2.5 0.8 n/a 0.1 0.7 6 1
Monounsaturated Fat (g) 1.1 0.0 6.7 0.0 5.5 15.3 8.2 9.1 12.7 0.8 59 15
Niacin (mg) 7.2 0.2 0.1 0.1 0.1 31.0 0.1 60.4 0.0 32.7 132 33
Pantothenic acid (mg) 0.6 0.2 0.4 0.0 2.3 2.8 2.8 1.2 0.3 2.0 13 3
Phenylalanine (g) 0.7 0.1 1.5 0.0 1.0 3.8 1.3 n/a 0.1 3.0 12 3
Phosphorus (mg) 178.2 52.2 647.5 6.6 297.0 875.4 344.0 555.1 73.8 861.8 3,892 973
Phytosterols (mg) 8.6 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 2.2 0.1 0.5 0.0 2.9 1.5 2.8 18.3 1.6 2.6 32 8
Potassium (mg) 211.7 136.8 73.3 63.2 207.0 1,496.9 252.0 4,872.7 89.3 1,016.9 8,420 2,105
Proline (g) 1.5 0.0 3.2 0.0 0.8 4.6 1.0 n/a 0.2 7.2 18 5
Protein (g) 14.4 2.2 27.1 0.3 18.8 96.3 25.2 27.4 2.4 59.5 274 68
Retinol (mcg) 0.0 0.0 76.7 0.0 240.0 0.0 296.0 0.0 482.0 0.0 1,095 274
Riboflavin (mg) 0.4 0.0 0.3 0.0 0.7 0.4 1.0 0.9 0.1 1.8 6 1
Saturated Fat (g) 1.3 0.0 14.6 0.0 4.7 15.6 6.5 10.8 27.4 1.3 82 21
Selenium (mcg) 27.2 4.8 12.4 0.0 46.1 105.7 61.6 21.6 0.6 288.2 568 142
Serine (g) 0.7 0.1 1.6 0.0 1.5 3.8 1.9 n/a 0.1 2.8 12 3
Sodium (mg) 790.6 5.8 1,022.4 6.4 213.0 244.9 248.0 6,322.2 45.2 27.4 8,926 2,231
Starch (g) 64.4 n/a n/a n/a n/a n/a n/a n/a n/a 284.8 349 87
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.2 2 1
Sugar (g) 6.7 0.3 0.6 0.1 0.6 0.0 2.2 136.3 0.1 12.2 159 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.1 0.3 0.1 0.4 0.0 4.1 6 2
Threonine (g) 0.5 0.1 1.0 0.0 0.8 3.8 1.2 n/a 0.1 2.1 10 2
Tocopherol, alpha (mg) 0.1 0.0 0.2 0.1 1.6 1.5 2.1 37.0 1.3 0.5 44 11
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 0.8 0.0 n/a n/a n/a 4.0 6 1
Total Fat (g) 5.7 0.2 23.0 0.1 14.3 37.6 21.2 41.5 44.0 6.9 194 49
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.4 0.0 0.3 0.6 0.3 n/a 0.0 0.8 3 1
Tyrosine (g) 0.4 0.0 1.5 0.0 0.7 3.1 1.0 n/a 0.1 1.1 8 2
Valine (g) 0.6 0.1 1.9 0.0 1.3 4.8 1.5 n/a 0.2 2.7 13 3
Vitamin A, IU (IU) 0.0 3.1 353.6 960.3 810.0 0.0 1,040.0 11,595.8 1,749.3 0.0 16,512 4,128
Vitamin A, RAE (mcg) 0.0 0.0 81.8 48.0 240.0 0.0 298.0 586.0 489.1 0.0 1,743 436
Vitamin B-12 (mcg) 0.4 0.0 1.0 0.0 1.3 5.4 2.2 0.0 0.2 0.0 10 3
Vitamin B-6 (mg) 0.1 0.4 0.1 0.0 0.3 2.6 0.2 2.7 0.0 0.6 7 2
Vitamin C (mg) 0.0 10.6 0.0 15.2 0.0 0.0 0.0 30.8 0.7 0.0 57 14
Vitamin D (IU) 0.0 0.0 17.0 0.0 123.0 18.1 174.0 0.0 32.1 0.0 364 91
Water (g) 7.0 20.0 26.3 10.0 114.2 315.1 149.2 1,233.8 68.7 45.1 1,989 497
Zinc (mg) 1.6 0.4 2.2 0.1 1.9 17.3 2.1 8.3 0.3 6.4 41 10

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