Nutritional Facts: Apple Pear Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (364g)
apples
2 (460g)
pears
1/2 cup (122g)
lemon juice
1/4 cup (59g)
water
1 pinch (0g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a 0.0 0 0
Ash (g) 0.7 1.5 0.3 0.1 0.0 3 3
Aspartic acid (g) 0.3 0.5 n/a n/a 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.8 41.4 7.3 1.8 1.3 74 74
Calories 189.3 266.8 26.8 0.0 0.3 483 483
Calories (kj) 793.5 1,113.2 111.0 0.0 1.4 2,019 2,019
Carbohydrates (g) 50.3 71.1 8.4 0.0 0.1 130 130
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.4 0.0 0.0 0.0 1 1
Cystine (g) 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 8.7 14.3 0.4 0.0 0.1 23 23
Folate (mcg) 10.9 32.2 24.4 0.0 0.0 68 68
Folate, DFE (mcg) 10.9 32.2 24.4 0.0 0.0 68 68
Folate, food (mcg) 10.9 32.2 24.4 0.0 0.0 68 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 21.5 28.7 1.3 n/a 0.0 51 51
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 8.8 12.7 1.2 n/a 0.0 23 23
Glutamic acid (g) 0.1 0.1 n/a n/a 0.0 0 0
Glycine (g) 0.0 0.1 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.8 0.1 0.0 0.0 1 1
Isoleucine (g) 0.0 0.1 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.1 n/a n/a 0.0 0 0
Lysine (g) 0.0 0.1 n/a n/a 0.0 0 0
Magnesium (mg) 18.2 32.2 7.3 0.6 0.1 58 58
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.3 0.7 0.1 0.0 0.0 1 1
Pantothenic acid (mg) 0.2 0.2 0.2 0.0 0.0 1 1
Phenylalanine (g) 0.0 0.1 n/a n/a 0.0 0 0
Phosphorus (mg) 40.0 50.6 9.8 0.0 0.1 100 100
Phytosterols (mg) 43.7 36.8 n/a n/a 0.0 81 81
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 389.5 547.4 125.7 0.6 0.6 1,064 1,064
Proline (g) 0.0 0.1 n/a n/a 0.0 0 0
Protein (g) 0.9 1.7 0.4 0.0 0.0 3 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.5 0.1 0.0 0.0 1 1
Serine (g) 0.0 0.1 n/a n/a 0.0 0 0
Sodium (mg) 3.6 4.6 1.2 1.8 0.0 11 11
Starch (g) 0.2 n/a 0.0 n/a n/a 0 0
Sucrose (g) 7.5 3.6 0.5 n/a 0.0 12 12
Sugar (g) 37.8 45.1 3.1 0.0 0.0 86 86
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.6 0.2 0.0 0.0 1 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.0 0 0
Total Fat (g) 0.6 0.6 0.3 0.0 0.0 1 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 0.1 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 196.6 105.8 7.3 0.0 0.4 310 310
Vitamin A, RAE (mcg) 10.9 4.6 0.0 0.0 0.0 16 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 16.7 19.3 47.2 0.0 0.0 83 83
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 311.4 385.1 112.6 59.2 0.0 868 868
Zinc (mg) 0.1 0.5 0.1 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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