Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (234g) walnuts |
2 tablespoons (27g) olive oil |
2 tablespoons (16g) chili powder |
1 tablespoon (6g) ground cumin |
1 1/2 teaspoons (3g) ground coriander |
1 1/2 teaspoons (3g) paprika |
1 teaspoon (2g) onion powder |
1 teaspoon (3g) garlic powder |
1/2 teaspoon (1g) cayenne |
1/2 teaspoon (3g) salt |
1/2 cup (67g) macadamia nuts |
1/2 (0g) adobo sauce |
2 tablespoons (0g) adobo sauce |
1/4 cup (59g) water |
1 head (163g) bibb lettuce |
1 (201g) avocados |
1 to taste (330g) red onions |
1 to taste (0g) tomatoes |
1 to taste (0g) sunflower sprouts |
1 to taste (0g) red cabbage |
1 to taste (0g) cilantro leaves |
Total | 1 serving | |
Alanine (g) | 1.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 5.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Ash (g) | 4.2 | 0.0 | 1.9 | 0.5 | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 3.0 | 0.8 | n/a | n/a | 0.1 | 0.9 | 3.2 | n/a | n/a | n/a | n/a | n/a | 15 | 4 |
Aspartic acid (g) | 4.3 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.2 | 0.5 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
Beta-sitosterol (mg) | 149.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.4 | n/a | n/a | n/a | n/a | 152.8 | n/a | n/a | n/a | n/a | n/a | 375 | 94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 229.3 | 0.3 | 52.8 | 55.9 | 19.1 | 7.9 | 9.2 | 2.4 | 1.3 | 0.7 | 57.0 | n/a | n/a | 1.8 | 57.1 | 24.1 | n/a | n/a | n/a | n/a | n/a | 519 | 130 |
Calories | 1,530.4 | 238.7 | 45.1 | 22.5 | 8.0 | 9.7 | 8.2 | 10.3 | 2.9 | 0.0 | 481.1 | n/a | n/a | 0.0 | 21.2 | 321.6 | n/a | n/a | n/a | n/a | n/a | 2,700 | 675 |
Calories (kj) | 6,406.9 | 998.7 | 188.6 | 94.0 | 33.6 | 40.7 | 34.3 | 43.0 | 12.0 | 0.0 | 2,012.7 | n/a | n/a | 0.0 | 89.7 | 1,346.7 | n/a | n/a | n/a | n/a | n/a | 11,301 | 2,825 |
Campesterol (mg) | 16.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.4 | n/a | n/a | n/a | n/a | 10.1 | n/a | n/a | n/a | n/a | n/a | 32 | 8 |
Carbohydrates (g) | 32.1 | 0.0 | 8.0 | 2.7 | 1.5 | 1.9 | 1.9 | 2.3 | 0.5 | 0.0 | 9.3 | n/a | n/a | 0.0 | 3.6 | 17.1 | n/a | n/a | n/a | n/a | n/a | 81 | 20 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Copper (mg) | 3.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Cystine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 15.7 | 0.0 | 5.6 | 0.6 | 1.1 | 1.2 | 0.4 | 0.3 | 0.2 | 0.0 | 5.8 | n/a | n/a | 0.0 | 1.8 | 13.5 | n/a | n/a | n/a | n/a | n/a | 46 | 12 |
Folate (mcg) | 229.3 | 0.0 | 4.5 | 0.6 | 0.0 | 1.7 | 1.5 | 1.5 | 1.0 | 0.0 | 7.4 | n/a | n/a | 0.0 | 119.0 | 162.8 | n/a | n/a | n/a | n/a | n/a | 529 | 132 |
Folate, DFE (mcg) | 229.3 | 0.0 | 4.5 | 0.6 | 0.0 | 1.7 | 1.5 | 1.5 | 1.0 | 0.0 | 7.4 | n/a | n/a | 0.0 | 119.0 | 162.8 | n/a | n/a | n/a | n/a | n/a | 529 | 132 |
Folate, food (mcg) | 229.3 | 0.0 | 4.5 | 0.6 | 0.0 | 1.7 | 1.5 | 1.5 | 1.0 | 0.0 | 7.4 | n/a | n/a | 0.0 | 119.0 | 162.8 | n/a | n/a | n/a | n/a | n/a | 529 | 132 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 0.2 | n/a | 0.7 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Glutamic acid (g) | 6.6 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
Glycine (g) | 1.9 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Histidine (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 6.8 | 0.2 | 2.8 | 4.0 | 0.4 | 0.7 | 0.1 | 0.2 | 0.1 | 0.0 | 2.5 | n/a | n/a | 0.0 | 2.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
Isoleucine (g) | 1.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Lysine (g) | 1.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 369.7 | 0.0 | 23.8 | 22.0 | 8.9 | 6.1 | 2.7 | 2.4 | 1.4 | 0.0 | 87.1 | n/a | n/a | 0.6 | 21.2 | 58.3 | n/a | n/a | n/a | n/a | n/a | 604 | 151 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 8.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
Methionine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 20.9 | 19.7 | 0.5 | 0.8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 39.4 | n/a | n/a | 0.0 | 0.0 | 19.7 | n/a | n/a | n/a | n/a | n/a | 102 | 25 |
Niacin (mg) | 2.6 | 0.0 | 1.9 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.6 | 3.5 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
Pantothenic acid (mg) | 1.3 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.2 | 2.8 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Phenylalanine (g) | 1.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Phosphorus (mg) | 809.6 | 0.0 | 48.0 | 29.9 | 11.0 | 10.8 | 7.7 | 12.8 | 2.6 | 0.0 | 126.0 | n/a | n/a | 0.0 | 53.8 | 104.5 | n/a | n/a | n/a | n/a | n/a | 1,217 | 304 |
Phytosterols (mg) | 168.5 | 59.7 | 13.3 | 4.1 | 1.2 | 6.0 | 2.1 | 0.2 | 0.7 | 0.0 | 77.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 334 | 83 |
Polyunsaturated Fat (g) | 110.4 | 2.8 | 1.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.2 | 3.7 | n/a | n/a | n/a | n/a | n/a | 120 | 30 |
Potassium (mg) | 1,031.9 | 0.3 | 312.0 | 107.3 | 34.2 | 78.7 | 23.6 | 37.0 | 18.1 | 0.2 | 246.6 | n/a | n/a | 0.6 | 387.9 | 974.9 | n/a | n/a | n/a | n/a | n/a | 3,253 | 813 |
Proline (g) | 1.7 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Protein (g) | 35.6 | 0.0 | 2.2 | 1.1 | 0.3 | 0.5 | 0.2 | 0.5 | 0.1 | 0.0 | 5.3 | n/a | n/a | 0.0 | 2.2 | 4.0 | n/a | n/a | n/a | n/a | n/a | 52 | 13 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Riboflavin (mg) | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 14.3 | 3.7 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | n/a | n/a | 0.0 | 0.0 | 4.3 | n/a | n/a | n/a | n/a | n/a | 31 | 8 |
Selenium (mcg) | 11.5 | 0.0 | 3.3 | 0.3 | 0.7 | 0.2 | 0.3 | 0.7 | 0.1 | 0.0 | 2.4 | n/a | n/a | 0.0 | 1.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
Serine (g) | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Sodium (mg) | 4.7 | 0.5 | 262.4 | 10.1 | 0.9 | 2.3 | 1.8 | 1.9 | 0.3 | 1,162.7 | 3.4 | n/a | n/a | 1.8 | 8.2 | 14.1 | n/a | n/a | n/a | n/a | n/a | 1,475 | 369 |
Starch (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
Sucrose (g) | 5.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Sugar (g) | 6.1 | 0.0 | 1.2 | 0.1 | n/a | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 3.1 | n/a | n/a | 0.0 | 1.5 | 1.3 | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 3.9 | 6.1 | 0.2 | n/a | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.3 | 4.2 | n/a | n/a | n/a | n/a | n/a | 18 | 4 |
Tocopherol, beta (mg) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 4.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Tocopherol, gamma (mg) | 48.7 | 0.2 | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.7 | n/a | n/a | n/a | n/a | n/a | 51 | 13 |
Total Fat (g) | 152.6 | 27.0 | 2.3 | 1.3 | 0.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 50.8 | n/a | n/a | 0.0 | 0.4 | 29.5 | n/a | n/a | n/a | n/a | n/a | 265 | 66 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 1.8 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Vitamin A, IU (IU) | 46.8 | 0.0 | 4,744.0 | 76.2 | 0.0 | 1,699.3 | 0.0 | 0.0 | 374.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5,398.6 | 293.5 | n/a | n/a | n/a | n/a | n/a | 12,633 | 3,158 |
Vitamin A, RAE (mcg) | 2.3 | 0.0 | 237.3 | 3.8 | 0.0 | 85.0 | 0.0 | 0.0 | 18.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 270.6 | 14.1 | n/a | n/a | n/a | n/a | n/a | 632 | 158 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 1.3 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Vitamin C (mg) | 3.0 | 0.0 | 0.1 | 0.5 | 0.6 | 0.0 | 0.6 | 0.0 | 0.7 | 0.0 | 0.8 | n/a | n/a | 0.0 | 6.0 | 20.1 | n/a | n/a | n/a | n/a | n/a | 32 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Water (g) | 9.5 | 0.0 | 1.7 | 0.5 | 0.2 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.9 | n/a | n/a | 59.2 | 155.9 | 147.2 | n/a | n/a | n/a | n/a | n/a | 376 | 94 |
Zinc (mg) | 7.2 | 0.0 | 0.7 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.3 | 1.3 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.