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    Nutritional Facts: Skillet Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    1 lb (454g)
    lean ground beef
    1/2 medium (55g)
    onions
    2 (6g)
    garlic cloves
    28 ounces (794g)
    diced tomatoes
    8 ounces (229g)
    tomato sauce
    1 1/2 cups (360g)
    low sodium chicken broth
    18 ounces (0g)
    cheese ravioli
    8 ounces (227g)
    fresh mozzarella cheese
    1/2 cup (50g)
    parmesan cheese
    1 to taste (0g)
    flat leaf parsley
    Total 1 serving
    Alanine (g) 0.0 5.9 0.0 0.0 0.2 0.1 n/a n/a 1.6 0.6 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 6.1 0.1 0.0 0.2 0.1 n/a n/a 1.2 0.8 n/a 8 1
    Ash (g) 0.0 4.4 0.2 0.1 4.0 4.6 0.7 n/a 7.5 4.0 n/a 25 4
    Aspartic acid (g) 0.0 8.2 0.1 0.0 1.1 0.5 n/a n/a 3.7 1.3 n/a 15 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 0.3 54.4 12.7 10.9 79.4 29.7 14.4 n/a 1,147.4 554.5 n/a 1,904 317
    Calories 238.7 798.3 22.0 8.9 142.9 54.9 57.6 n/a 681.6 215.5 n/a 2,220 370
    Calories (kj) 998.7 3,333.9 91.3 37.4 587.4 228.6 241.2 n/a 2,849.1 902.5 n/a 9,270 1,545
    Carbohydrates (g) 0.0 0.0 5.1 2.0 30.9 12.3 4.3 n/a 5.0 2.0 n/a 62 10
    Cholesterol (mg) 0.0 294.8 0.0 0.0 0.0 0.0 0.0 n/a 179.5 44.0 n/a 518 86
    Copper (mg) 0.0 0.3 0.0 0.0 0.5 0.3 0.2 n/a 0.0 0.1 n/a 1 0
    Cystine (g) 0.0 0.9 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.9 0.1 9.5 3.4 0.0 n/a 0.0 0.0 n/a 14 2
    Folate (mcg) 0.0 27.2 10.5 0.2 119.1 25.1 0.0 n/a 15.9 5.0 n/a 203 34
    Folate, DFE (mcg) 0.0 27.2 10.5 0.2 119.1 25.1 0.0 n/a 15.9 5.0 n/a 203 34
    Folate, food (mcg) 0.0 27.2 10.5 0.2 119.1 25.1 0.0 n/a 15.9 5.0 n/a 203 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.7 n/a 10.9 3.8 n/a n/a 0.3 0.1 n/a 16 3
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a 1.1 n/a 9.9 5.3 n/a n/a 1.3 0.1 n/a 18 3
    Glutamic acid (g) 0.0 13.5 0.1 0.0 3.4 1.5 n/a n/a 10.1 4.3 n/a 33 6
    Glycine (g) 0.0 7.0 0.0 0.0 0.2 0.1 n/a n/a 1.2 0.4 n/a 9 1
    Histidine (g) 0.0 2.9 0.0 0.0 0.1 0.1 n/a n/a 1.2 0.5 n/a 5 1
    Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.2 10.2 0.1 0.1 2.1 2.3 0.8 n/a 1.0 0.5 n/a 17 3
    Isoleucine (g) 0.0 4.1 0.0 0.0 0.1 0.1 n/a n/a 2.6 1.0 n/a 8 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a 0 0
    Leucine (g) 0.0 7.1 0.0 0.0 0.2 0.1 n/a n/a 4.1 1.9 n/a 13 2
    Lysine (g) 0.0 7.5 0.0 0.0 0.2 0.1 n/a n/a 2.2 1.5 n/a 11 2
    Magnesium (mg) 0.0 90.7 5.5 1.5 87.3 36.6 3.6 n/a 45.4 19.0 n/a 290 48
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 0.9 0.2 n/a n/a 0.1 0.0 n/a 1 0
    Methionine (g) 0.0 2.3 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.5 n/a 4 1
    Monounsaturated Fat (g) 19.7 19.7 0.0 0.0 0.2 0.1 1.0 n/a 14.9 4.2 n/a 60 10
    Niacin (mg) 0.0 23.0 0.1 0.0 4.7 2.2 4.9 n/a 0.2 0.1 n/a 35 6
    Pantothenic acid (mg) 0.0 2.7 0.1 0.0 0.7 0.7 n/a n/a 0.3 0.2 n/a 5 1
    Phenylalanine (g) 0.0 3.6 0.0 0.0 0.2 0.1 n/a n/a 2.3 1.0 n/a 7 1
    Phosphorus (mg) 0.0 834.6 16.0 9.2 190.5 59.4 108.0 n/a 804.3 364.5 n/a 2,386 398
    Phytosterols (mg) 59.7 n/a 8.3 n/a 55.6 n/a n/a n/a n/a n/a n/a 123 21
    Polyunsaturated Fat (g) 2.8 1.6 0.0 0.0 0.7 0.2 0.5 n/a 1.7 0.6 n/a 8 1
    Potassium (mg) 0.3 1,456.0 80.3 24.1 1,881.3 756.6 309.6 n/a 172.7 62.5 n/a 4,743 791
    Proline (g) 0.0 5.1 0.0 0.0 0.1 0.1 n/a n/a 5.3 2.3 n/a 13 2
    Protein (g) 0.0 90.7 0.6 0.4 7.0 3.0 7.2 n/a 50.4 19.2 n/a 179 30
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 395.3 111.5 n/a 507 84
    Riboflavin (mg) 0.0 0.7 0.0 0.0 0.2 0.2 0.1 n/a 0.6 0.2 n/a 2 0
    Saturated Fat (g) 3.7 18.4 0.0 0.0 0.2 0.1 0.6 n/a 29.9 8.7 n/a 62 10
    Selenium (mcg) 0.0 75.3 0.3 0.9 0.0 0.5 0.0 n/a 38.6 8.9 n/a 124 21
    Serine (g) 0.0 3.7 0.0 0.0 0.2 0.1 n/a n/a 1.7 1.1 n/a 7 1
    Sodium (mg) 0.5 299.4 2.2 1.0 39.7 1,197.7 108.0 n/a 1,424.5 764.5 n/a 3,838 640
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.5 n/a 0.0 0.6 n/a n/a 0.1 0.1 n/a 1 0
    Sugar (g) 0.0 0.0 2.3 0.1 20.9 9.7 0.5 n/a 2.3 0.5 n/a 36 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.3 0.1 0.0 n/a 0.1 0.0 n/a 1 0
    Threonine (g) 0.0 3.4 0.0 0.0 0.2 0.1 n/a n/a 2.2 0.7 n/a 7 1
    Tocopherol, alpha (mg) 3.9 1.5 0.0 0.0 4.3 3.2 0.0 n/a 0.4 0.1 n/a 13 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 1.0 0.2 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 27.0 45.4 0.1 0.0 1.6 0.4 2.2 n/a 50.8 14.3 n/a 142 24
    TransFatty acids n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.3 n/a 2 0
    Tyrosine (g) 0.0 2.7 0.0 0.0 0.1 0.0 n/a n/a 2.4 1.2 n/a 6 1
    Valine (g) 0.0 4.5 0.0 0.0 0.1 0.1 n/a n/a 3.0 1.3 n/a 9 1
    Vitamin A, IU (IU) 0.0 0.0 1.1 0.5 6,612.2 989.7 0.0 n/a 1,535.9 432.5 n/a 9,572 1,595
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 333.4 50.3 0.0 n/a 406.7 114.5 n/a 905 151
    Vitamin B-12 (mcg) 0.0 10.0 0.0 0.0 0.0 0.0 0.4 n/a 5.2 1.1 n/a 17 3
    Vitamin B-6 (mg) 0.0 1.7 0.1 0.1 0.6 0.2 0.0 n/a 0.1 0.0 n/a 3 0
    Vitamin C (mg) 0.0 0.0 4.1 1.9 108.7 16.0 0.0 n/a 0.0 0.0 n/a 131 22
    Vitamin D (IU) 0.0 18.1 0.0 0.0 0.0 0.0 0.0 n/a 36.4 10.5 n/a 65 11
    Water (g) 0.0 315.2 49.0 3.5 750.3 208.3 345.6 n/a 113.6 10.4 n/a 1,796 299
    Zinc (mg) 0.0 21.7 0.1 0.1 1.3 0.5 0.4 n/a 6.6 1.9 n/a 33 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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