Nutritional Facts: Curry Spiced Mixed Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (822g)
mixed nuts
4 tablespoons (57g)
butter
2 tablespoons (25g)
sugar
1 1/2 teaspoons (3g)
curry powder
1 teaspoon (3g)
garlic powder
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 6.6 0.0 n/a n/a 0.0 0.0 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 18.4 0.0 n/a n/a 0.1 0.0 19 1
Ash (g) 34.1 1.2 0.0 0.2 0.1 0.1 36 1
Aspartic acid (g) 16.9 0.0 n/a n/a 0.1 0.0 17 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 575.4 13.6 0.3 14.3 2.4 26.2 632 26
Calories 4,882.7 407.3 97.5 9.8 10.3 6.5 5,414 226
Calories (kj) 20,426.7 1,703.4 407.7 40.8 43.0 27.0 22,649 944
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 208.4 0.0 25.2 1.7 2.3 2.1 240 10
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 122 5
Copper (mg) 10.5 0.0 0.0 0.0 0.0 0.0 11 0
Cystine (g) 2.4 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 74.0 0.0 0.0 1.0 0.3 1.4 77 3
Folate (mcg) 411.0 1.7 0.0 4.6 1.5 0.2 419 17
Folate, DFE (mcg) 411.0 1.7 0.0 4.6 1.5 0.2 419 17
Folate, food (mcg) 411.0 1.7 0.0 4.6 1.5 0.2 419 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 36.4 0.1 n/a n/a 0.1 0.0 37 2
Glycine (g) 8.7 0.0 n/a n/a 0.0 0.0 9 0
Histidine (g) 3.9 0.0 n/a n/a 0.0 0.0 4 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 30.4 0.0 0.0 0.9 0.2 0.2 32 1
Isoleucine (g) 6.1 0.0 n/a n/a 0.0 0.0 6 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 11.3 0.0 n/a n/a 0.0 0.0 11 0
Lysine (g) 5.9 0.0 n/a n/a 0.0 0.0 6 0
Magnesium (mg) 1,849.5 1.1 0.0 7.6 2.4 1.6 1,862 78
Maltose n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 15.9 0.0 0.0 0.1 0.0 0.5 17 1
Methionine (g) 1.9 0.0 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 258.1 11.9 0.0 0.2 0.0 0.0 270 11
Niacin (mg) 38.6 0.0 0.0 0.1 0.0 0.0 39 2
Pantothenic acid (mg) 9.9 0.1 0.0 n/a 0.0 0.0 10 0
Phenylalanine (g) 7.8 0.0 n/a n/a 0.0 0.0 8 0
Phosphorus (mg) 3,575.7 13.6 0.0 10.5 12.8 1.7 3,614 151
Phytosterols n/a n/a n/a 2.2 0.2 0.7 3 0
Polyunsaturated Fat (g) 88.5 1.7 0.0 0.1 0.0 0.0 90 4
Potassium (mg) 4,907.3 13.6 0.5 46.3 37.0 11.3 5,016 209
Proline (g) 7.2 0.0 n/a n/a 0.0 0.0 7 0
Protein (g) 142.2 0.5 0.0 0.4 0.5 0.1 144 6
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 381 16
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 56.7 29.2 0.0 0.1 0.0 0.0 86 4
Selenium (mcg) 61.7 0.6 0.2 0.5 0.7 0.1 64 3
Serine (g) 7.5 0.0 n/a n/a 0.0 0.0 8 0
Sodium (mg) 5,499.2 405.6 0.3 1.6 1.9 0.3 5,909 246
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 25.1 0.0 0.1 0.0 25 1
Sugar (g) 38.1 0.0 25.1 0.1 0.1 0.1 64 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 4.9 0.0 n/a n/a 0.0 0.0 5 0
Tocopherol, alpha (mg) 89.9 1.3 0.0 0.7 0.0 0.1 92 4
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.3 0 0
Total Fat (g) 422.9 46.1 0.0 0.4 0.0 0.0 469 20
Trans-monoenoic Fat n/a 1.7 n/a n/a 0.0 0.0 2 0
TransFatty acids n/a 1.9 n/a n/a 0.0 0.0 2 0
Tryptophan (g) 2.2 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 5.6 0.0 n/a n/a 0.0 0.0 6 0
Valine (g) 7.7 0.0 n/a n/a 0.0 0.0 8 0
Vitamin A, IU (IU) 41.1 1,419.4 0.0 29.6 0.0 7.7 1,498 62
Vitamin A, RAE (mcg) 0.0 388.5 0.0 1.5 0.0 0.4 390 16
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.1 0.0 3 0
Vitamin C (mg) 3.3 0.0 0.0 0.3 0.0 0.1 4 0
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 34 1
Water (g) 14.4 9.0 0.0 0.3 0.2 0.3 24 1
Zinc (mg) 31.2 0.1 0.0 0.1 0.1 0.0 32 1

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