Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (94g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
2 tablespoons (10g) cocoa |
1 tablespoon (13g) sugar |
1 cup (237g) water |
1/2 cup (113g) margarine |
4 (200g) eggs |
1/4 cup (42g) semi-sweet chocolate chips |
3 ounces (85g) cream cheese |
1/3 cup (73g) brown sugar |
1/4 cup (61g) milk |
1/2 teaspoon (2g) vanilla |
1 cup (238g) whipping cream |
1 cup (120g) powdered sugar |
2 tablespoons (10g) cocoa |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 1.6 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 0.4 | 0.1 | n/a | 0.0 | 0.2 | 2.3 | 2.1 | 0.5 | 1.1 | 0.3 | 0.4 | 0.0 | 1.1 | 0.0 | n/a | 0.2 | 9 | 1 |
| Aspartic acid (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | 2.7 | 0.2 | 0.4 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 0.1 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 26.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 26 | 3 |
| Calcium (mg) | 14.1 | 2.2 | 0.0 | 0.1 | 7.1 | 33.8 | 112.0 | 13.4 | 83.5 | 60.8 | 72.6 | 0.2 | 154.7 | 1.2 | 0.0 | 36.3 | 592 | 74 |
| Calories | 341.3 | 54.6 | 40.0 | 48.8 | 0.0 | 811.0 | 286.0 | 201.6 | 291.4 | 278.4 | 39.0 | 6.0 | 821.1 | 466.8 | 40.0 | 19.5 | 3,746 | 468 |
| Calories (kj) | 1,427.8 | 228.4 | 167.4 | 203.9 | 0.0 | 3,391.9 | 1,198.0 | 843.4 | 1,219.2 | 1,164.8 | 163.5 | 25.3 | 3,434.3 | 1,952.4 | 167.4 | 81.7 | 15,669 | 1,959 |
| Carbohydrates (g) | 71.5 | 11.4 | 6.0 | 12.6 | 0.0 | 1.0 | 1.4 | 26.8 | 3.5 | 71.9 | 2.8 | 0.3 | 6.6 | 119.7 | 6.0 | 1.4 | 343 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 93.7 | 0.0 | 8.5 | 0.0 | 326.1 | 0.0 | 0.0 | 4.3 | 1,177 | 147 |
| Copper (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 2.5 | 0.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 24.4 | 3.9 | n/a | 0.0 | 0.0 | 1.1 | 94.0 | 5.5 | 9.4 | 0.7 | 3.1 | 0.0 | 9.5 | 0.0 | n/a | 1.5 | 153 | 19 |
| Folate, DFE (mcg) | 24.4 | 3.9 | n/a | 0.0 | 0.0 | 1.1 | 94.0 | 5.5 | 9.4 | 0.7 | 3.1 | 0.0 | 9.5 | 0.0 | n/a | 1.5 | 153 | 19 |
| Folate, food (mcg) | 24.4 | 3.9 | n/a | 0.0 | 0.0 | 1.1 | 94.0 | 5.5 | 9.4 | 0.7 | 3.1 | 0.0 | 9.5 | 0.0 | n/a | 1.5 | 153 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 3.3 | 0.5 | n/a | n/a | n/a | 0.2 | 3.3 | 0.3 | 1.1 | n/a | 0.4 | n/a | 1.0 | n/a | n/a | 0.2 | 10 | 1 |
| Glycine (g) | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.1 | 0.2 | 3.6 | 0.0 | 0.0 | 0.0 | 3.5 | 1.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 3.6 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.3 | 0.1 | n/a | n/a | n/a | 0.1 | 1.3 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Leucine (g) | 0.7 | 0.1 | n/a | n/a | n/a | 0.1 | 2.2 | 0.1 | 0.6 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 0.1 | 4 | 1 |
| Lysine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 1.8 | 0.1 | 0.5 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 20.6 | 3.3 | n/a | 0.0 | 2.4 | 3.4 | 24.0 | 48.3 | 7.7 | 6.6 | 7.9 | 0.3 | 16.7 | 0.0 | n/a | 4.0 | 145 | 18 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 44.3 | 7.3 | 4.2 | 7.3 | 0.0 | 0.6 | 0.0 | 25.4 | 0.0 | n/a | 0.3 | 90 | 11 |
| Niacin (mg) | 1.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Pantothenic acid (mg) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 1.4 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 101.3 | 16.2 | n/a | 0.0 | 0.0 | 25.9 | 396.0 | 55.4 | 90.3 | 2.9 | 56.7 | 0.1 | 147.6 | 0.0 | n/a | 28.4 | 921 | 115 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 164.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 165 | 21 |
| Polyunsaturated Fat (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 23.6 | 3.8 | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | 3.3 | 0.0 | n/a | 0.0 | 33 | 4 |
| Potassium (mg) | 100.3 | 16.0 | n/a | 0.3 | 2.4 | 47.4 | 276.0 | 153.3 | 117.6 | 97.4 | 92.1 | 3.1 | 178.5 | 2.4 | n/a | 46.1 | 1,133 | 142 |
| Proline (g) | 1.1 | 0.2 | n/a | n/a | n/a | 0.1 | 1.0 | 0.1 | 0.6 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 0.1 | 4 | 0 |
| Protein (g) | 9.7 | 1.5 | 2.0 | 0.0 | 0.0 | 1.0 | 25.1 | 1.8 | 5.1 | 0.1 | 2.0 | 0.0 | 4.9 | 0.0 | 2.0 | 1.0 | 56 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 866.3 | 320.0 | 0.0 | 305.9 | 0.0 | 18.9 | 0.0 | 963.9 | 0.0 | n/a | 9.5 | 2,484 | 311 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 6.3 | 7.5 | 16.4 | 0.0 | 1.4 | 0.0 | 54.8 | 0.0 | 0.0 | 0.7 | 106 | 13 |
| Selenium (mcg) | 31.8 | 5.1 | n/a | 0.1 | 0.0 | 0.0 | 61.4 | 1.8 | 2.0 | 0.9 | 1.2 | 0.0 | 1.2 | 0.7 | n/a | 0.6 | 107 | 13 |
| Serine (g) | 0.5 | 0.1 | n/a | n/a | n/a | 0.1 | 1.9 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Sodium (mg) | 1.9 | 0.3 | 0.0 | 0.1 | 7.1 | 1,063.7 | 284.0 | 4.6 | 273.5 | 20.5 | 29.9 | 0.2 | 90.4 | 2.4 | 0.0 | 14.9 | 1,794 | 224 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | 12.6 | n/a | n/a | 0.0 | n/a | 0.0 | 69.3 | n/a | n/a | n/a | n/a | n/a | n/a | 82 | 10 |
| Sugar (g) | 0.3 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.7 | 22.9 | 2.7 | 71.1 | n/a | 0.3 | 0.3 | 117.4 | 0.0 | n/a | 228 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 204.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 204 | 26 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3.5 | 2.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | n/a | n/a | 9 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.9 | 0.1 | 1.0 | 0.0 | 0.0 | 90.8 | 19.0 | 12.6 | 29.2 | 0.0 | 2.2 | 0.0 | 88.1 | 0.0 | 1.0 | 1.1 | 246 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | 1.7 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,034.9 | 1,080.0 | 0.0 | 1,144.2 | 0.0 | 84.2 | 0.0 | 3,498.6 | 0.0 | 0.0 | 42.1 | 9,884 | 1,235 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 923.8 | 320.0 | 0.0 | 311.8 | 0.0 | 20.1 | 0.0 | 978.2 | 0.0 | n/a | 10.1 | 2,564 | 321 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.4 | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 164.0 | 0.0 | 21.3 | 0.0 | n/a | 0.0 | 64.3 | 0.0 | n/a | n/a | 250 | 31 |
| Water (g) | 11.2 | 1.8 | n/a | 0.0 | 236.8 | 17.7 | 152.3 | 0.3 | 46.4 | 1.0 | 53.5 | 1.1 | 137.3 | 0.3 | n/a | 26.7 | 686 | 86 |
| Zinc (mg) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 0.7 | 0.4 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.