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    Nutritional Facts: Creamy Italian Chicken Fettuccine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    fettuccine
    3 cups (213g)
    fresh broccoli florets
    1/2 cup (75g)
    red peppers
    2 tablespoons (27g)
    oil
    3/4 lb (341g)
    boneless skinless chicken breasts
    1 cup (244g)
    milk
    4 ounces (114g)
    cream cheese
    3/4 cup (0g)
    five cheese blend
    3 tablespoons (15g)
    parmesan cheese
    1 to taste (0g)
    garlic powder
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 1.2 0.3 0.0 0.0 4.2 0.3 0.2 n/a 0.2 n/a n/a n/a 6 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.4 0.3 0.0 0.0 4.9 0.3 0.3 n/a 0.2 n/a n/a n/a 7 2
    Ash (g) 2.6 2.0 0.4 0.0 3.9 1.8 1.5 n/a 1.2 n/a n/a n/a 13 3
    Aspartic acid (g) 1.7 0.5 0.2 0.0 6.8 0.6 0.6 n/a 0.4 n/a n/a n/a 11 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 79.8 102.2 5.2 0.0 17.0 290.4 111.3 n/a 166.4 n/a n/a n/a 772 193
    Calories 875.5 59.6 23.1 240.4 388.2 156.2 388.5 n/a 64.7 n/a n/a n/a 2,196 549
    Calories (kj) 3,668.5 249.2 96.1 1,006.1 1,624.2 653.9 1,625.6 n/a 270.8 n/a n/a n/a 9,194 2,299
    Carbohydrates (g) 162.5 11.2 4.5 0.0 0.0 11.3 4.6 n/a 0.6 n/a n/a n/a 195 49
    Cholesterol (mg) 191.5 0.0 0.0 0.0 217.9 34.2 125.0 n/a 13.2 n/a n/a n/a 582 145
    Copper (mg) 0.7 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.7 0.0 0.0 0.0 0.8 0.1 0.0 n/a 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 7.5 n/a 1.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 9 2
    Folate (mcg) 524.4 151.2 34.3 0.0 13.6 12.2 12.5 n/a 1.5 n/a n/a n/a 750 187
    Folate, DFE (mcg) 843.6 151.2 34.3 0.0 13.6 12.2 12.5 n/a 1.5 n/a n/a n/a 1,069 267
    Folate, food (mcg) 66.1 151.2 34.3 0.0 13.6 12.2 12.5 n/a 1.5 n/a n/a n/a 291 73
    Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 458 115
    Fructose (g) 0.0 n/a 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Glutamic acid (g) 10.4 0.8 0.2 0.0 10.7 1.7 1.5 n/a 1.3 n/a n/a n/a 27 7
    Glycine (g) 1.1 0.2 0.0 0.0 3.2 0.2 0.2 n/a 0.1 n/a n/a n/a 5 1
    Histidine (g) 0.9 0.1 0.0 0.0 2.7 0.2 0.2 n/a 0.2 n/a n/a n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.1 1.9 0.3 0.0 1.3 0.1 0.4 n/a 0.1 n/a n/a n/a 13 3
    Isoleucine (g) 1.4 0.2 0.0 0.0 3.5 0.5 0.4 n/a 0.3 n/a n/a n/a 6 2
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 3.6 n/a 0.0 n/a n/a n/a 4 1
    Leucine (g) 2.6 0.3 0.0 0.0 6.0 0.8 0.7 n/a 0.6 n/a n/a n/a 11 3
    Lysine (g) 1.0 0.3 0.0 0.0 7.0 0.6 0.6 n/a 0.4 n/a n/a n/a 10 2
    Magnesium (mg) 132.2 53.3 8.9 0.0 88.5 31.7 10.2 n/a 5.7 n/a n/a n/a 331 83
    Maltose (g) 3.5 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Manganese (mg) 1.9 0.5 0.1 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
    Methionine (g) 0.6 0.1 0.0 0.0 1.9 0.2 0.2 n/a 0.2 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 2.9 0.1 0.0 7.5 2.6 2.6 9.8 n/a 1.3 n/a n/a n/a 27 7
    Niacin (mg) 19.1 1.4 0.7 0.0 35.5 0.2 0.2 n/a 0.0 n/a n/a n/a 57 14
    Pantothenic acid (mg) 2.1 1.1 0.2 0.0 4.9 0.8 0.6 n/a 0.0 n/a n/a n/a 10 2
    Phenylalanine (g) 1.7 0.2 0.0 0.0 2.9 0.4 0.3 n/a 0.3 n/a n/a n/a 6 1
    Phosphorus (mg) 549.5 140.6 19.4 0.0 715.1 226.9 120.4 n/a 109.4 n/a n/a n/a 1,881 470
    Phytosterols n/a n/a n/a 263.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 263 66
    Polyunsaturated Fat (g) 3.0 0.4 0.1 14.9 1.4 0.3 1.6 n/a 0.2 n/a n/a n/a 22 5
    Potassium (mg) 556.3 692.3 157.2 0.0 1,259.9 368.4 156.8 n/a 18.8 n/a n/a n/a 3,210 802
    Proline (g) 3.5 0.2 0.0 0.0 2.3 0.8 0.8 n/a 0.7 n/a n/a n/a 8 2
    Protein (g) 32.3 6.3 0.7 0.0 72.3 8.0 6.7 n/a 5.8 n/a n/a n/a 132 33
    Retinol (mcg) 38.8 0.0 0.0 0.0 30.6 75.6 407.8 n/a 33.5 n/a n/a n/a 586 147
    Riboflavin (mg) 1.0 0.3 0.1 0.0 0.3 0.4 0.1 n/a 0.1 n/a n/a n/a 2 1
    Saturated Fat (g) 2.7 0.1 0.0 3.5 1.9 5.6 21.9 n/a 2.6 n/a n/a n/a 38 10
    Selenium (mcg) 179.7 6.4 0.1 0.0 109.0 4.9 2.7 n/a 2.7 n/a n/a n/a 305 76
    Serine (g) 1.8 0.2 0.0 0.0 2.8 0.4 0.4 n/a 0.3 n/a n/a n/a 6 2
    Sodium (mg) 47.9 57.5 3.0 0.0 395.0 119.6 364.7 n/a 229.4 n/a n/a n/a 1,217 304
    Starch n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 4.3 n/a 3.1 0.0 0.0 n/a 3.6 n/a 0.1 n/a n/a n/a 11 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 2.6 0.1 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 3 1
    Threonine (g) 1.0 0.2 0.0 0.0 3.2 0.4 0.3 n/a 0.2 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.8 n/a 1.2 3.9 0.6 n/a 0.3 n/a 0.0 n/a n/a n/a 7 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 3.1 n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 10.1 0.7 0.2 27.2 8.8 8.9 38.9 n/a 4.3 n/a n/a n/a 99 25
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 0.0 0.0 0.9 0.1 0.1 n/a 0.1 n/a n/a n/a 2 0
    Tyrosine (g) 0.7 0.1 0.0 0.0 2.6 0.4 0.3 n/a 0.3 n/a n/a n/a 4 1
    Valine (g) 1.6 0.3 0.0 0.0 3.7 0.5 0.4 n/a 0.4 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 141.4 6,390.0 2,332.6 0.0 102.2 336.7 1,525.6 n/a 129.8 n/a n/a n/a 10,958 2,740
    Vitamin A, RAE (mcg) 38.8 319.5 117.0 0.0 30.6 80.5 415.8 n/a 34.4 n/a n/a n/a 1,037 259
    Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.7 0.9 0.3 n/a 0.3 n/a n/a n/a 3 1
    Vitamin B-6 (mg) 0.5 0.3 0.2 0.0 2.6 0.1 0.0 n/a 0.0 n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 198.5 95.1 0.0 4.1 3.7 0.0 n/a 0.0 n/a n/a n/a 301 75
    Vitamin D (IU) 25.1 0.0 0.0 0.0 17.0 n/a 28.4 n/a 3.2 n/a n/a n/a 74 18
    Water (g) 20.5 193.2 68.7 0.0 258.1 214.0 61.8 n/a 3.1 n/a n/a n/a 819 205
    Zinc (mg) 4.4 0.9 0.2 0.0 2.0 0.9 0.6 n/a 0.6 n/a n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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