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Nutritional Facts: Creamy Italian Chicken Fettuccine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
fettuccine
3 cups (213g)
fresh broccoli florets
1/2 cup (75g)
red peppers
2 tablespoons (27g)
oil
3/4 lb (341g)
boneless skinless chicken breasts
1 cup (244g)
milk
4 ounces (114g)
cream cheese
3/4 cup (0g)
five cheese blend
3 tablespoons (15g)
parmesan cheese
1 to taste (0g)
garlic powder
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 1.2 0.3 0.0 0.0 4.2 0.3 0.2 n/a 0.2 n/a n/a n/a 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 1.4 0.3 0.0 0.0 4.9 0.3 0.3 n/a 0.2 n/a n/a n/a 7 2
Ash (g) 2.6 2.0 0.4 0.0 3.9 1.8 1.5 n/a 1.2 n/a n/a n/a 13 3
Aspartic acid (g) 1.7 0.5 0.2 0.0 6.8 0.6 0.6 n/a 0.4 n/a n/a n/a 11 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 79.8 102.2 5.2 0.0 17.0 290.4 111.3 n/a 166.4 n/a n/a n/a 772 193
Calories 875.5 59.6 23.1 240.4 388.2 156.2 388.5 n/a 64.7 n/a n/a n/a 2,196 549
Calories (kj) 3,668.5 249.2 96.1 1,006.1 1,624.2 653.9 1,625.6 n/a 270.8 n/a n/a n/a 9,194 2,299
Carbohydrates (g) 162.5 11.2 4.5 0.0 0.0 11.3 4.6 n/a 0.6 n/a n/a n/a 195 49
Cholesterol (mg) 191.5 0.0 0.0 0.0 217.9 34.2 125.0 n/a 13.2 n/a n/a n/a 582 145
Copper (mg) 0.7 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.8 0.1 0.0 n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 7.5 n/a 1.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 9 2
Folate (mcg) 524.4 151.2 34.3 0.0 13.6 12.2 12.5 n/a 1.5 n/a n/a n/a 750 187
Folate, DFE (mcg) 843.6 151.2 34.3 0.0 13.6 12.2 12.5 n/a 1.5 n/a n/a n/a 1,069 267
Folate, food (mcg) 66.1 151.2 34.3 0.0 13.6 12.2 12.5 n/a 1.5 n/a n/a n/a 291 73
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 458 115
Fructose (g) 0.0 n/a 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 10.4 0.8 0.2 0.0 10.7 1.7 1.5 n/a 1.3 n/a n/a n/a 27 7
Glycine (g) 1.1 0.2 0.0 0.0 3.2 0.2 0.2 n/a 0.1 n/a n/a n/a 5 1
Histidine (g) 0.9 0.1 0.0 0.0 2.7 0.2 0.2 n/a 0.2 n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.1 1.9 0.3 0.0 1.3 0.1 0.4 n/a 0.1 n/a n/a n/a 13 3
Isoleucine (g) 1.4 0.2 0.0 0.0 3.5 0.5 0.4 n/a 0.3 n/a n/a n/a 6 2
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 3.6 n/a 0.0 n/a n/a n/a 4 1
Leucine (g) 2.6 0.3 0.0 0.0 6.0 0.8 0.7 n/a 0.6 n/a n/a n/a 11 3
Lysine (g) 1.0 0.3 0.0 0.0 7.0 0.6 0.6 n/a 0.4 n/a n/a n/a 10 2
Magnesium (mg) 132.2 53.3 8.9 0.0 88.5 31.7 10.2 n/a 5.7 n/a n/a n/a 331 83
Maltose (g) 3.5 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
Manganese (mg) 1.9 0.5 0.1 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
Methionine (g) 0.6 0.1 0.0 0.0 1.9 0.2 0.2 n/a 0.2 n/a n/a n/a 3 1
Monounsaturated Fat (g) 2.9 0.1 0.0 7.5 2.6 2.6 9.8 n/a 1.3 n/a n/a n/a 27 7
Niacin (mg) 19.1 1.4 0.7 0.0 35.5 0.2 0.2 n/a 0.0 n/a n/a n/a 57 14
Pantothenic acid (mg) 2.1 1.1 0.2 0.0 4.9 0.8 0.6 n/a 0.0 n/a n/a n/a 10 2
Phenylalanine (g) 1.7 0.2 0.0 0.0 2.9 0.4 0.3 n/a 0.3 n/a n/a n/a 6 1
Phosphorus (mg) 549.5 140.6 19.4 0.0 715.1 226.9 120.4 n/a 109.4 n/a n/a n/a 1,881 470
Phytosterols n/a n/a n/a 263.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 263 66
Polyunsaturated Fat (g) 3.0 0.4 0.1 14.9 1.4 0.3 1.6 n/a 0.2 n/a n/a n/a 22 5
Potassium (mg) 556.3 692.3 157.2 0.0 1,259.9 368.4 156.8 n/a 18.8 n/a n/a n/a 3,210 802
Proline (g) 3.5 0.2 0.0 0.0 2.3 0.8 0.8 n/a 0.7 n/a n/a n/a 8 2
Protein (g) 32.3 6.3 0.7 0.0 72.3 8.0 6.7 n/a 5.8 n/a n/a n/a 132 33
Retinol (mcg) 38.8 0.0 0.0 0.0 30.6 75.6 407.8 n/a 33.5 n/a n/a n/a 586 147
Riboflavin (mg) 1.0 0.3 0.1 0.0 0.3 0.4 0.1 n/a 0.1 n/a n/a n/a 2 1
Saturated Fat (g) 2.7 0.1 0.0 3.5 1.9 5.6 21.9 n/a 2.6 n/a n/a n/a 38 10
Selenium (mcg) 179.7 6.4 0.1 0.0 109.0 4.9 2.7 n/a 2.7 n/a n/a n/a 305 76
Serine (g) 1.8 0.2 0.0 0.0 2.8 0.4 0.4 n/a 0.3 n/a n/a n/a 6 2
Sodium (mg) 47.9 57.5 3.0 0.0 395.0 119.6 364.7 n/a 229.4 n/a n/a n/a 1,217 304
Starch n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 4.3 n/a 3.1 0.0 0.0 n/a 3.6 n/a 0.1 n/a n/a n/a 11 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 2.6 0.1 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 3 1
Threonine (g) 1.0 0.2 0.0 0.0 3.2 0.4 0.3 n/a 0.2 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.8 n/a 1.2 3.9 0.6 n/a 0.3 n/a 0.0 n/a n/a n/a 7 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.1 n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 4 1
Total Fat (g) 10.1 0.7 0.2 27.2 8.8 8.9 38.9 n/a 4.3 n/a n/a n/a 99 25
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.0 0.9 0.1 0.1 n/a 0.1 n/a n/a n/a 2 0
Tyrosine (g) 0.7 0.1 0.0 0.0 2.6 0.4 0.3 n/a 0.3 n/a n/a n/a 4 1
Valine (g) 1.6 0.3 0.0 0.0 3.7 0.5 0.4 n/a 0.4 n/a n/a n/a 7 2
Vitamin A, IU (IU) 141.4 6,390.0 2,332.6 0.0 102.2 336.7 1,525.6 n/a 129.8 n/a n/a n/a 10,958 2,740
Vitamin A, RAE (mcg) 38.8 319.5 117.0 0.0 30.6 80.5 415.8 n/a 34.4 n/a n/a n/a 1,037 259
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.7 0.9 0.3 n/a 0.3 n/a n/a n/a 3 1
Vitamin B-6 (mg) 0.5 0.3 0.2 0.0 2.6 0.1 0.0 n/a 0.0 n/a n/a n/a 4 1
Vitamin C (mg) 0.0 198.5 95.1 0.0 4.1 3.7 0.0 n/a 0.0 n/a n/a n/a 301 75
Vitamin D (IU) 25.1 0.0 0.0 0.0 17.0 n/a 28.4 n/a 3.2 n/a n/a n/a 74 18
Water (g) 20.5 193.2 68.7 0.0 258.1 214.0 61.8 n/a 3.1 n/a n/a n/a 819 205
Zinc (mg) 4.4 0.9 0.2 0.0 2.0 0.9 0.6 n/a 0.6 n/a n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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