You are in: Home /
Lost? Site Map

Nutritional Facts: Dutch Boy Pancake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1/2 cup (63g)
flour
1/4 teaspoon (2g)
salt
1/2 cup (122g)
milk
1 1/2 teaspoons (6g)
vanilla
3 (150g)
eggs
0 (0g)

1/2 cup (114g)
marshmallow creme
1 cup (144g)
strawberries
2 medium (300g)
peaches
1 cup (148g)
blueberries
1 to taste (0g)
cinnamon
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.1 n/a 1.1 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Arginine (g) 0.0 0.3 0.0 0.1 n/a 1.2 n/a n/a 0.0 0.1 0.1 n/a n/a 2 0
Ash (g) 0.6 0.3 1.5 0.9 0.0 1.6 n/a 0.1 0.6 1.3 0.4 n/a n/a 7 1
Aspartic acid (g) 0.0 0.3 0.0 0.3 n/a 2.0 n/a n/a 0.2 1.3 0.1 n/a n/a 4 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 6.8 9.4 0.4 145.2 0.7 84.0 n/a 3.4 23.0 18.0 8.9 n/a n/a 300 50
Calories 203.6 227.5 0.0 78.1 18.1 214.5 n/a 365.8 46.1 117.0 84.4 n/a n/a 1,355 226
Calories (kj) 851.7 951.9 0.0 327.0 75.9 898.5 n/a 1,530.2 195.8 495.0 355.2 n/a n/a 5,681 947
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 47.7 0.0 5.7 0.8 1.1 n/a 89.7 11.1 28.6 21.4 n/a n/a 206 34
Cholesterol (mg) 61.1 0.0 0.0 17.1 0.0 558.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 636 106
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.2 0.1 n/a n/a 1 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.1 2.9 4.5 3.6 n/a n/a 13 2
Folate (mcg) 0.9 114.4 0.0 6.1 0.0 70.5 n/a 1.1 34.6 12.0 8.9 n/a n/a 248 41
Folate, DFE (mcg) 0.9 181.9 0.0 6.1 0.0 70.5 n/a 1.1 34.6 12.0 8.9 n/a n/a 316 53
Folate, food (mcg) 0.9 18.1 0.0 6.1 0.0 70.5 n/a 1.1 34.6 12.0 8.9 n/a n/a 152 25
Folic acid (mcg) 0.0 96.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 96 16
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 3.5 4.6 7.4 n/a n/a 15 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.6 n/a n/a 2.9 5.9 7.2 n/a n/a 16 3
Glutamic acid (g) 0.1 2.2 0.0 0.8 n/a 2.5 n/a n/a 0.1 0.2 0.1 n/a n/a 6 1
Glycine (g) 0.0 0.2 0.0 0.1 n/a 0.6 n/a n/a 0.0 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.0 0.1 0.0 0.1 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Iron (mg) 0.0 2.9 0.0 0.1 0.0 2.6 n/a 0.2 0.6 0.8 0.4 n/a n/a 8 1
Isoleucine (g) 0.0 0.2 0.0 0.2 n/a 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.4 0.0 0.4 n/a 1.6 n/a n/a 0.0 0.1 0.1 n/a n/a 3 0
Lysine (g) 0.0 0.1 0.0 0.3 n/a 1.4 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Magnesium (mg) 0.6 13.8 0.0 15.9 0.8 18.0 n/a 2.3 18.7 27.0 8.9 n/a n/a 106 18
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.2 0.5 n/a n/a 2 0
Methionine (g) 0.0 0.1 0.0 0.1 n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 6.0 0.1 0.0 1.3 0.0 5.5 n/a 0.1 0.1 0.2 0.1 n/a n/a 13 2
Niacin (mg) 0.0 3.7 0.0 0.1 0.0 0.1 n/a 0.1 0.6 2.4 0.6 n/a n/a 8 1
Pantothenic acid (mg) 0.0 0.3 0.0 0.4 0.0 2.3 n/a 0.0 0.2 0.5 0.2 n/a n/a 4 1
Phenylalanine (g) 0.0 0.3 0.0 0.2 n/a 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 6.8 67.5 0.0 113.5 0.4 297.0 n/a 9.1 34.6 60.0 17.8 n/a n/a 607 101
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a 17.3 30.0 n/a n/a n/a 47 8
Polyunsaturated Fat (g) 0.9 0.3 0.0 0.2 0.0 2.9 n/a 0.1 0.2 0.3 0.2 n/a n/a 5 1
Potassium (mg) 6.8 66.9 0.1 184.2 9.3 207.0 n/a 5.7 220.3 570.0 114.0 n/a n/a 1,384 231
Proline (g) 0.0 0.7 0.0 0.4 n/a 0.8 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Protein (g) 0.2 6.5 0.0 4.0 0.0 18.8 n/a 0.9 1.0 2.7 1.1 n/a n/a 35 6
Retinol (mcg) 190.6 0.0 0.0 37.8 0.0 240.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 468 78
Riboflavin (mg) 0.0 0.3 0.0 0.2 0.0 0.7 n/a 0.0 0.0 0.1 0.1 n/a n/a 1 0
Saturated Fat (g) 14.6 0.1 0.0 2.8 0.0 4.7 n/a 0.1 0.0 0.1 0.0 n/a n/a 22 4
Selenium (mcg) 0.3 21.2 0.0 2.4 0.0 46.1 n/a 2.2 0.6 0.3 0.1 n/a n/a 73 12
Serine (g) 0.0 0.3 0.0 0.2 n/a 1.5 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Sodium (mg) 202.8 1.3 581.4 59.8 0.6 213.0 n/a 90.9 1.4 0.0 1.5 n/a n/a 1,153 192
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 14.3 0.2 n/a n/a 15 3
Sugar (g) 0.0 0.2 0.0 n/a 0.8 0.6 n/a 53.2 7.0 25.2 14.7 n/a n/a 102 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.1 n/a n/a 1 0
Threonine (g) 0.0 0.2 0.0 0.2 n/a 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 0.0 1.6 n/a 0.0 0.4 2.2 0.8 n/a n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a n/a n/a 0.8 n/a n/a 0.1 0.1 0.5 n/a n/a 2 0
Total Fat (g) 23.0 0.6 0.0 4.5 0.0 14.3 n/a 0.3 0.4 0.8 0.5 n/a n/a 44 7
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.2 0.0 0.2 n/a 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 0.0 0.3 0.0 0.3 n/a 1.3 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 709.7 0.0 0.0 168.4 0.0 810.0 n/a 1.1 17.3 978.0 79.9 n/a n/a 2,764 461
Vitamin A, RAE (mcg) 194.3 0.0 0.0 40.3 0.0 240.0 n/a 0.0 1.4 48.0 4.4 n/a n/a 528 88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 1.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.1 0.1 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.0 n/a 0.0 84.7 19.8 14.4 n/a n/a 121 20
Vitamin D (IU) 17.0 0.0 0.0 n/a 0.0 123.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 140 23
Water (g) 4.5 7.5 0.0 107.0 3.3 114.2 n/a 22.5 131.0 266.6 124.6 n/a n/a 781 130
Zinc (mg) 0.0 0.4 0.0 0.5 0.0 1.9 n/a 0.0 0.2 0.5 0.2 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dutch Boy Pancake.