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Nutritional Facts: 5 Star Spaghetti & meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
crushed tomatoes
4 cups (948g)
water
4 ounces (114g)
tomato paste
1/2 teaspoon (2g)
garlic powder
1 to taste (0g)
salt
1 lb (454g)
Italian sausage
1 1/2 lbs (680g)
ground beef
1/2 cup (54g)
breadcrumbs
1 dash (1g)
garlic powder
1 to taste (0g)
salt
1/4 cup (25g)
parmesan cheese
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.0 n/a 5.1 7.9 0.3 0.0 n/a 0.3 0.4 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.1 0.1 n/a 5.4 8.2 0.3 0.0 n/a 0.4 0.4 15 2
Ash (g) 10.7 0.9 3.2 0.1 n/a 9.9 6.2 1.5 0.0 n/a 2.0 0.5 35 4
Aspartic acid (g) 1.7 n/a 0.8 0.0 n/a 7.6 11.4 0.4 0.0 n/a 0.7 0.7 23 3
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 269.9 28.4 41.1 1.2 n/a 95.3 102.1 98.8 0.6 n/a 277.3 28.0 943 118
Calories 254.0 0.0 93.7 5.1 n/a 1,561.8 1,462.8 213.3 2.6 n/a 107.8 71.5 3,773 472
Calories (kj) 1,063.7 0.0 392.0 21.5 n/a 6,542.1 6,109.9 892.6 10.7 n/a 451.3 299.5 15,783 1,973
Carbohydrates (g) 57.9 0.0 21.6 1.1 n/a 19.4 0.0 38.9 0.6 n/a 1.0 0.4 141 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 258.8 462.7 0.0 0.0 n/a 22.0 186.0 929 116
Copper (mg) 1.5 0.1 0.4 0.0 n/a 0.4 0.5 0.1 0.0 n/a 0.1 0.0 3 0
Cystine (g) 0.2 n/a 0.1 0.0 n/a 0.9 1.3 0.2 0.0 n/a 0.0 0.1 3 0
Dietary Fiber (g) 15.1 0.0 4.7 0.1 n/a 0.5 0.0 2.4 0.1 n/a 0.0 0.0 23 3
Folate (mcg) 103.2 0.0 13.7 0.7 n/a 22.7 40.8 57.8 0.4 n/a 2.5 23.5 265 33
Folate, DFE (mcg) 103.2 0.0 13.7 0.7 n/a 22.7 40.8 88.6 0.4 n/a 2.5 23.5 296 37
Folate, food (mcg) 103.2 0.0 13.7 0.7 n/a 22.7 40.8 13.5 0.4 n/a 2.5 23.5 221 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 44.3 0.0 n/a 0.0 0.0 44 6
Fructose n/a n/a 6.7 0.0 n/a n/a n/a 1.3 0.0 n/a 0.0 0.0 8 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 6.6 0.0 n/a n/a n/a 1.0 0.0 n/a 0.0 0.2 8 1
Glutamic acid (g) 4.5 n/a 2.4 0.1 n/a 12.6 19.0 2.2 0.0 n/a 2.2 0.8 44 5
Glycine (g) 0.3 n/a 0.1 0.0 n/a 5.5 8.5 0.3 0.0 n/a 0.2 0.2 15 2
Histidine (g) 0.2 n/a 0.1 0.0 n/a 2.6 4.1 0.2 0.0 n/a 0.3 0.2 8 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 2.4 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 10.3 0.0 3.4 0.1 n/a 6.5 14.2 2.6 0.0 n/a 0.2 0.9 38 5
Isoleucine (g) 0.3 n/a 0.1 0.0 n/a 3.3 5.6 0.3 0.0 n/a 0.5 0.3 10 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.5 n/a 0.1 0.0 n/a 6.1 9.9 0.5 0.0 n/a 0.9 0.5 19 2
Lysine (g) 0.5 n/a 0.2 0.0 n/a 6.9 10.5 0.2 0.0 n/a 0.7 0.5 19 2
Magnesium (mg) 158.8 9.5 48.0 1.2 n/a 81.7 122.5 23.2 0.6 n/a 9.5 6.0 461 58
Maltose n/a n/a 0.3 0.0 n/a n/a n/a 1.0 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 1.5 0.0 0.3 0.0 n/a n/a 0.1 0.5 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.1 n/a 0.0 0.0 n/a 2.2 3.3 0.1 0.0 n/a 0.3 0.2 6 1
Monounsaturated Fat (g) 0.3 0.0 0.1 0.0 n/a 58.0 44.6 0.6 0.0 n/a 2.1 1.8 108 13
Niacin (mg) 9.7 0.0 3.5 0.0 n/a 18.9 31.6 3.6 0.0 n/a 0.0 0.0 67 8
Pantothenic acid (mg) 2.2 0.0 0.2 0.0 n/a n/a 3.7 0.3 0.0 n/a 0.1 0.8 7 1
Phenylalanine (g) 0.3 n/a 0.1 0.0 n/a 3.0 4.9 0.4 0.0 n/a 0.5 0.3 10 1
Phosphorus (mg) 254.0 0.0 94.9 6.4 n/a 771.8 1,163.5 89.1 3.2 n/a 182.3 99.0 2,664 333
Phytosterols n/a n/a n/a 0.1 n/a 0.0 n/a 4.3 0.1 n/a n/a n/a 5 1
Polyunsaturated Fat (g) 0.9 0.0 0.2 0.0 n/a 15.9 2.9 1.1 0.0 n/a 0.3 1.0 22 3
Potassium (mg) 2,325.8 9.5 1,158.9 18.5 n/a 1,380.2 2,007.1 105.8 9.2 n/a 31.3 69.0 7,115 889
Proline (g) 0.2 n/a 0.1 0.0 n/a 4.2 6.4 0.7 0.0 n/a 1.2 0.3 13 2
Protein (g) 13.0 0.0 4.9 0.3 n/a 86.8 126.5 7.2 0.1 n/a 9.6 6.3 255 32
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 45.4 0.0 0.0 0.0 n/a 55.8 80.0 181 23
Riboflavin (mg) 0.4 0.0 0.2 0.0 n/a 1.1 1.0 0.2 0.0 n/a 0.1 0.2 3 0
Saturated Fat (g) 0.3 0.0 0.1 0.0 n/a 43.8 39.9 0.6 0.0 n/a 4.3 1.6 91 11
Selenium (mcg) 4.8 0.0 6.1 0.4 n/a 99.9 107.5 13.6 0.2 n/a 4.4 15.4 252 32
Serine (g) 0.3 n/a 0.1 0.0 n/a 3.5 5.1 0.4 0.0 n/a 0.6 0.5 10 1
Sodium (mg) 1,047.8 28.4 902.9 0.9 n/a 5,479.8 449.1 395.3 0.5 n/a 382.3 71.0 8,758 1,095
Starch n/a n/a 0.3 n/a n/a n/a n/a 32.2 n/a n/a n/a n/a 32 4
Sucrose n/a n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Sugar n/a 0.0 13.9 0.0 n/a 3.9 0.0 3.3 0.0 n/a 0.2 0.2 22 3
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.1 0.0 n/a 2.8 0.3 0.5 0.0 n/a 0.0 0.0 4 1
Threonine (g) 0.3 n/a 0.2 0.0 n/a 3.6 4.9 0.2 0.0 n/a 0.4 0.3 10 1
Tocopherol, alpha n/a 0.0 4.9 0.0 n/a 1.1 2.5 0.0 0.0 n/a 0.1 0.5 9 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.6 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 0.3 1 0
Total Fat (g) 2.2 0.0 0.5 0.0 n/a 124.0 102.1 2.9 0.0 n/a 7.2 4.8 244 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 6.4 n/a 0.0 n/a n/a 0.0 6 1
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.7 0.7 0.1 0.0 n/a 0.1 0.1 2 0
Tyrosine (g) 0.2 n/a 0.1 0.0 n/a 2.6 3.9 0.2 0.0 n/a 0.6 0.2 8 1
Valine (g) 0.3 n/a 0.1 0.0 n/a 3.7 6.2 0.3 0.0 n/a 0.6 0.4 12 1
Vitamin A, IU (IU) 5,548.6 0.0 1,742.9 0.0 n/a 72.6 0.0 0.0 0.0 n/a 216.3 270.0 7,850 981
Vitamin A, RAE (mcg) 277.8 0.0 86.9 0.0 n/a 45.4 0.0 0.0 0.0 n/a 57.3 80.0 547 68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 5.9 14.8 0.2 0.0 n/a 0.6 0.4 22 3
Vitamin B-6 (mg) 1.2 0.0 0.2 0.0 n/a 1.5 2.4 0.1 0.0 n/a 0.0 0.1 5 1
Vitamin C (mg) 73.0 0.0 25.0 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 99 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 186.1 27.2 0.0 0.0 n/a 5.3 41.0 260 32
Water (g) 710.0 947.1 84.0 0.1 n/a 214.0 447.2 3.5 0.0 n/a 5.2 38.1 2,449 306
Zinc (mg) 2.1 0.0 0.7 0.0 n/a 10.9 30.5 0.8 0.0 n/a 1.0 0.6 47 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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