Nutritional Facts: Bacon Wrapped Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
whole milk
6 slices (150g)
white bread
2 lbs (907g)
ground beef
1 cup (100g)
parmesan cheese
1/4 teaspoon (0g)
seasoning salt
3/4 teaspoon (5g)
salt
1 to taste (0g)
fresh ground black pepper
1/3 cup (20g)
flat leaf parsley
4 (200g)
eggs
10 slices (80g)
thick slab bacon
1 1/2 cups (360g)
ketchup
1/3 cup (73g)
brown sugar
1 teaspoon (2g)
dry mustard
1 to taste (0g)
Tabasco sauce
Total 1 serving
Alanine (g) 0.2 0.4 10.5 1.2 n/a 0.0 n/a 0.0 1.5 0.6 0.3 n/a 0.0 n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.4 10.9 1.6 n/a 0.0 n/a 0.0 1.6 0.6 0.2 n/a 0.0 n/a 16 2
Ash (g) 1.6 3.0 8.3 8.0 n/a 4.5 n/a 0.4 2.1 2.0 13.2 0.3 0.1 n/a 44 5
Aspartic acid (g) 0.6 0.5 15.2 2.7 n/a 0.0 n/a 0.1 2.7 0.9 1.2 n/a 0.0 n/a 24 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 275.7 226.5 136.1 1,109.0 n/a 1.1 n/a 27.6 112.0 4.8 64.8 60.8 5.3 n/a 2,024 253
Calories 148.8 399.0 1,950.4 431.0 n/a 0.0 n/a 7.2 286.0 366.4 349.2 278.4 10.2 n/a 4,227 528
Calories (kj) 622.2 1,669.5 8,146.5 1,805.0 n/a 0.0 n/a 30.2 1,198.0 1,534.4 1,454.4 1,164.8 42.5 n/a 17,668 2,208
Carbohydrates (g) 11.7 75.9 0.0 4.1 n/a 0.0 n/a 1.3 1.4 0.5 90.5 71.9 0.6 n/a 258 32
Cholesterol (mg) 24.4 0.0 616.9 88.0 n/a 0.0 n/a 0.0 744.0 54.4 0.0 0.0 0.0 n/a 1,528 191
Copper (mg) 0.1 0.4 0.6 0.2 n/a 0.0 n/a 0.0 0.1 0.1 0.7 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.2 1.7 0.1 n/a 0.0 n/a 0.0 0.5 0.1 0.1 n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 3.6 0.0 0.0 n/a 0.0 n/a 0.7 0.0 0.0 1.1 0.0 0.2 n/a 6 1
Folate (mcg) 12.2 166.5 54.4 10.0 n/a 0.0 n/a 30.4 94.0 1.6 36.0 0.7 3.2 n/a 409 51
Folate, DFE (mcg) 12.2 256.5 54.4 10.0 n/a 0.0 n/a 30.4 94.0 1.6 36.0 0.7 3.2 n/a 499 62
Folate, food (mcg) 12.2 37.5 54.4 10.0 n/a 0.0 n/a 30.4 94.0 1.6 36.0 0.7 3.2 n/a 280 35
Folic acid (mcg) 0.0 129.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 129 16
Fructose (g) 0.0 2.7 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 33.4 0.8 0.0 n/a 37 5
Galactose (g) 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 2.1 n/a 0.2 n/a n/a n/a n/a 0.7 n/a 42.3 1.0 0.1 n/a 46 6
Glutamic acid (g) 1.5 3.7 25.3 8.7 n/a 0.0 n/a 0.0 3.3 1.4 4.0 n/a 0.1 n/a 48 6
Glycine (g) 0.2 0.4 11.3 0.8 n/a 0.0 n/a 0.0 0.9 0.7 0.2 n/a 0.0 n/a 14 2
Histidine (g) 0.2 0.2 5.5 1.1 n/a 0.0 n/a 0.0 0.6 0.3 0.2 n/a 0.0 n/a 8 1
Hydroxyproline n/a n/a 3.2 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 3 0
Iron (mg) 0.1 5.6 19.0 0.9 n/a 0.0 n/a 1.2 3.5 0.4 1.8 0.5 0.2 n/a 33 4
Isoleucine (g) 0.4 0.4 7.4 2.0 n/a 0.0 n/a 0.0 1.3 0.4 0.2 n/a 0.0 n/a 12 2
Lactose (g) 12.3 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 12 2
Leucine (g) 0.6 0.8 13.2 3.7 n/a 0.0 n/a 0.0 2.2 0.7 0.3 n/a 0.0 n/a 22 3
Lysine (g) 0.3 0.3 14.0 3.0 n/a 0.0 n/a 0.0 1.8 0.8 0.3 n/a 0.0 n/a 21 3
Magnesium (mg) 24.4 34.5 163.3 38.0 n/a 0.0 n/a 10.0 24.0 9.6 68.4 6.6 7.4 n/a 386 48
Maltose (g) 0.0 1.7 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 6.2 0.0 0.0 n/a 8 1
Manganese (mg) 0.0 0.7 0.1 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.5 0.0 0.0 n/a 2 0
Methionine (g) 0.2 0.2 4.3 1.0 n/a 0.0 n/a 0.0 0.8 0.2 0.1 n/a 0.0 n/a 7 1
Monounsaturated Fat (g) 2.0 1.0 59.5 8.4 n/a 0.0 n/a 0.1 7.3 16.0 0.2 0.0 0.5 n/a 95 12
Niacin (mg) 0.2 6.6 42.2 0.1 n/a 0.0 n/a 0.3 0.2 3.1 5.1 0.1 0.1 n/a 58 7
Pantothenic acid (mg) 0.9 0.3 5.0 0.3 n/a 0.0 n/a 0.1 3.1 0.4 0.2 0.1 0.0 n/a 10 1
Phenylalanine (g) 0.4 0.6 6.6 2.1 n/a 0.0 n/a 0.0 1.4 0.4 0.2 n/a 0.0 n/a 12 1
Phosphorus (mg) 205.0 148.5 1,551.3 729.0 n/a 0.0 n/a 11.6 396.0 150.4 118.8 2.9 16.6 n/a 3,330 416
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 n/a n/a 25.2 n/a 2.4 n/a 29 4
Polyunsaturated Fat (g) 0.5 2.0 3.9 1.2 n/a 0.0 n/a 0.0 3.8 3.9 0.5 0.0 0.2 n/a 16 2
Potassium (mg) 322.1 150.0 2,676.2 125.0 n/a 0.4 n/a 110.7 276.0 166.4 1,375.2 97.4 14.8 n/a 5,314 664
Proline (g) 0.8 1.2 8.5 4.6 n/a 0.0 n/a 0.0 1.0 0.5 0.2 n/a 0.1 n/a 17 2
Protein (g) 7.7 11.5 168.6 38.5 n/a 0.0 n/a 0.6 25.1 9.3 6.3 0.1 0.5 n/a 268 34
Retinol (mcg) 109.8 0.0 0.0 223.0 n/a 0.0 n/a 0.0 320.0 8.8 0.0 0.0 0.0 n/a 662 83
Riboflavin (mg) 0.4 0.5 1.4 0.5 n/a 0.0 n/a 0.0 0.9 0.1 0.5 0.0 0.0 n/a 4 1
Saturated Fat (g) 4.6 1.1 53.2 17.3 n/a 0.0 n/a 0.0 6.3 12.0 0.2 0.0 0.0 n/a 95 12
Selenium (mcg) 9.0 26.0 143.3 17.7 n/a 0.0 n/a 0.0 61.4 16.2 1.1 0.9 4.2 n/a 280 35
Serine (g) 0.3 0.6 6.7 2.3 n/a 0.0 n/a 0.0 1.9 0.4 0.2 n/a 0.0 n/a 12 2
Sodium (mg) 104.9 766.5 598.7 1,529.0 n/a 1,744.1 n/a 11.2 284.0 666.4 4,010.4 20.5 0.3 n/a 9,736 1,217
Starch n/a 60.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 61 8
Sucrose (g) 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 69.3 0.1 n/a 69 9
Sugar (g) 12.3 6.5 0.0 0.9 n/a 0.0 n/a 0.2 0.7 0.0 82.0 71.1 0.1 n/a 174 22
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.7 0.4 0.0 n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.3 0.3 6.5 1.5 n/a 0.0 n/a 0.0 1.1 0.4 0.2 n/a 0.0 n/a 10 1
Tocopherol, alpha (mg) 0.2 0.3 3.4 0.3 n/a 0.0 n/a 0.1 2.1 0.2 5.3 0.0 0.1 n/a 12 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 1.0 0.1 0.5 n/a 0.4 n/a 2 0
Total Fat (g) 7.9 4.9 136.1 28.6 n/a 0.0 n/a 0.2 19.0 36.0 1.1 0.0 0.7 n/a 235 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 8.5 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 9 1
Tryptophan (g) 0.2 0.1 0.9 0.5 n/a 0.0 n/a 0.0 0.3 0.1 0.1 n/a 0.0 n/a 2 0
Tyrosine (g) 0.4 0.3 5.2 2.3 n/a 0.0 n/a 0.0 1.0 0.3 0.1 n/a 0.0 n/a 10 1
Valine (g) 0.5 0.5 8.3 2.5 n/a 0.0 n/a 0.0 1.7 0.5 0.2 n/a 0.0 n/a 14 2
Vitamin A, IU (IU) 395.3 0.0 0.0 865.0 n/a 0.0 n/a 1,683.1 1,080.0 29.6 3,358.8 0.0 0.6 n/a 7,412 927
Vitamin A, RAE (mcg) 112.2 0.0 0.0 229.0 n/a 0.0 n/a 84.1 320.0 8.8 169.2 0.0 0.0 n/a 923 115
Vitamin B-12 (mcg) 1.1 0.0 19.7 2.3 n/a 0.0 n/a 0.0 1.8 0.6 0.0 0.0 0.0 n/a 25 3
Vitamin B-6 (mg) 0.1 0.1 3.1 0.0 n/a 0.0 n/a 0.0 0.3 0.2 0.5 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 26.6 0.0 0.0 54.4 0.0 0.1 n/a 81 10
Vitamin D (IU) 124.4 0.0 36.3 21.0 n/a 0.0 n/a 0.0 164.0 50.4 0.0 0.0 0.0 n/a 396 50
Water (g) 215.0 54.7 596.2 20.8 n/a 0.0 n/a 17.5 152.3 32.2 248.9 1.0 0.1 n/a 1,339 167
Zinc (mg) 0.9 1.1 40.6 3.9 n/a 0.0 n/a 0.2 2.6 0.9 0.9 0.0 0.1 n/a 51 6

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