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Nutritional Facts: Crockpot Lasagna Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
3 cups (720g)
beef broth
1 cup (237g)
water
4 (12g)
garlic cloves
1 tablespoon (2g)
dried parsley
1 tablespoon (2g)
dried basil
1/2 cup (80g)
onions
28 ounces (794g)
diced tomatoes
6 ounces (171g)
tomato paste
1 cup (0g)
juice
2 cups (186g)
shell pasta
1/4 teaspoon (1g)
pepper
1/4 teaspoon (2g)
salt
1 to taste (0g)
cheese
Total 1 serving
Alanine (g) 5.3 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.8 0.0 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 n/a n/a 0.1 0.0 0.0 0.1 0.2 0.2 n/a 0.9 0.0 0.0 n/a 7 1
Ash (g) 4.1 7.6 0.2 0.2 0.2 0.3 0.3 4.0 4.8 n/a 1.6 0.0 1.5 n/a 25 4
Aspartic acid (g) 7.6 n/a n/a 0.1 0.1 0.1 0.1 1.1 1.1 n/a 1.2 0.0 0.0 n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 43.2 7.1 21.7 18.2 47.0 18.4 79.4 61.7 n/a 39.1 2.5 0.4 n/a 407 68
Calories 975.2 50.4 0.0 17.9 4.7 4.9 32.0 142.9 140.6 n/a 690.1 1.4 0.0 n/a 2,060 343
Calories (kj) 4,073.3 208.8 0.0 74.8 19.5 20.5 132.8 587.4 588.0 n/a 2,888.6 6.0 0.0 n/a 8,600 1,433
Carbohydrates (g) 0.0 0.3 0.0 4.0 0.8 1.0 7.5 30.9 32.4 n/a 138.9 0.4 0.0 n/a 216 36
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 308 51
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.6 n/a 0.5 0.0 0.0 n/a 2 0
Cystine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.5 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.4 0.8 1.4 9.5 7.0 n/a 6.0 0.1 0.0 n/a 25 4
Folate (mcg) 27.2 14.4 0.0 0.4 2.9 6.5 15.2 119.1 20.6 n/a 440.8 0.1 0.0 n/a 647 108
Folate, DFE (mcg) 27.2 14.4 0.0 0.4 2.9 6.5 15.2 119.1 20.6 n/a 727.3 0.1 0.0 n/a 934 156
Folate, food (mcg) 27.2 14.4 0.0 0.4 2.9 6.5 15.2 119.1 20.6 n/a 33.5 0.1 0.0 n/a 240 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 407.3 0.0 0.0 n/a 407 68
Fructose n/a n/a n/a n/a 0.0 0.0 1.0 10.9 10.0 n/a 0.2 0.0 n/a n/a 22 4
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 1.6 9.9 9.9 n/a 0.2 0.0 n/a n/a 22 4
Glutamic acid (g) 12.7 n/a n/a 0.1 0.1 0.1 0.2 3.4 3.6 n/a 8.5 0.0 0.0 n/a 29 5
Glycine (g) 5.7 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.8 0.0 0.0 n/a 7 1
Histidine (g) 2.7 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.6 0.0 0.0 n/a 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Iron (mg) 9.5 1.2 0.0 0.2 0.4 1.9 0.2 2.1 5.1 n/a 6.1 0.1 0.0 n/a 27 4
Isoleucine (g) 3.7 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 n/a 1.0 0.0 0.0 n/a 5 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.6 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 1.8 0.0 0.0 n/a 9 1
Lysine (g) 7.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.6 0.0 0.0 n/a 8 1
Magnesium (mg) 81.6 14.4 2.4 3.0 6.4 14.9 8.0 87.3 72.0 n/a 98.6 1.0 0.0 n/a 390 65
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 n/a 3.6 0.0 n/a n/a 4 1
Manganese (mg) 0.0 0.1 0.0 0.2 0.2 0.2 0.1 0.9 0.5 n/a 1.7 0.1 0.0 n/a 4 1
Methionine (g) 2.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 29.7 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.3 0.0 0.0 n/a 31 5
Niacin (mg) 21.1 5.6 0.0 0.1 0.2 0.1 0.1 4.7 5.3 n/a 13.3 0.0 0.0 n/a 50 8
Pantothenic acid (mg) 2.5 0.1 0.0 0.1 0.0 0.0 0.1 0.7 0.2 n/a 0.8 0.0 0.0 n/a 5 1
Phenylalanine (g) 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 1.2 0.0 0.0 n/a 5 1
Phosphorus (mg) 775.6 93.6 0.0 18.4 7.0 5.8 23.2 190.5 142.3 n/a 351.5 0.9 0.0 n/a 1,609 268
Phytosterols n/a n/a n/a n/a n/a 2.2 12.0 55.6 n/a n/a n/a 0.5 0.0 n/a 70 12
Polyunsaturated Fat (g) 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.7 0.3 n/a 1.0 0.0 0.0 n/a 4 1
Potassium (mg) 1,338.1 388.8 2.4 48.1 42.9 55.2 116.8 1,881.3 1,738.3 n/a 414.8 7.6 0.1 n/a 6,034 1,006
Proline (g) 4.3 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a 2.9 0.0 0.0 n/a 8 1
Protein (g) 84.3 8.2 0.0 0.8 0.4 0.5 0.9 7.0 7.4 n/a 24.3 0.1 0.0 n/a 134 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.7 0.0 0.0 n/a 2 0
Saturated Fat (g) 26.6 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.5 0.0 0.0 n/a 28 5
Selenium (mcg) 71.7 5.0 0.0 1.7 0.2 0.1 0.4 0.0 9.1 n/a 117.6 0.0 0.0 n/a 206 34
Serine (g) 3.4 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 1.1 0.0 0.0 n/a 5 1
Sodium (mg) 299.4 2,678.4 7.1 2.0 7.2 1.6 3.2 39.7 1,354.3 n/a 11.2 0.1 581.4 n/a 4,986 831
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 116.2 n/a n/a n/a 117 19
Sucrose n/a n/a n/a n/a 0.1 0.0 0.8 0.0 0.5 n/a 0.9 0.0 n/a n/a 2 0
Sugar (g) 0.0 0.0 0.0 0.1 0.1 0.0 3.4 20.9 20.9 n/a 5.0 0.0 0.0 n/a 50 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 1.7 0.0 0.0 n/a 2 0
Threonine (g) 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.9 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.1 0.2 0.0 4.3 7.4 n/a 0.2 0.0 0.0 n/a 14 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 1.0 0.9 n/a 1.6 0.0 n/a n/a 4 1
Total Fat (g) 68.0 1.6 0.0 0.1 0.1 0.1 0.1 1.6 0.8 n/a 2.8 0.0 0.0 n/a 75 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 2.6 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.5 0.0 0.0 n/a 3 1
Valine (g) 4.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 n/a 1.1 0.0 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 31.0 15.6 1.6 6,612.2 2,614.3 n/a 0.0 3.1 0.0 n/a 9,279 1,546
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.6 0.8 0.0 333.4 130.3 n/a 0.0 0.2 0.0 n/a 466 78
Vitamin B-12 (mcg) 9.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 1.6 0.1 0.0 0.1 0.0 0.0 0.1 0.6 0.4 n/a 0.3 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 2.0 0.0 5.9 108.7 37.5 n/a 0.0 0.0 0.0 n/a 158 26
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 18 3
Water (g) 298.1 702.4 236.8 7.0 0.1 0.2 71.3 750.3 126.0 n/a 18.4 0.1 0.0 n/a 2,211 368
Zinc (mg) 20.3 0.0 0.0 0.1 0.1 0.1 0.1 1.3 1.1 n/a 2.6 0.0 0.0 n/a 26 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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