Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 cups (1,440g) green tomatoes |
20 ounces (567g) crushed pineapple |
1 cup (248g) apple juice |
1 cup (239g) cider vinegar |
4 cups (800g) sugar |
1 tablespoon (18g) pickling salt |
2 tablespoons (10g) ginger |
1 teaspoon (2g) turmeric |
1 (67g) limes |
4 (12g) garlic cloves |
1 cup (149g) red bell peppers |
1/3 cup (53g) diced onions |
1 (0g) lemongrass |
1 (0g) kaffir lime leaves |
2 (28g) jalapenos |
1 cup (16g) fresh cilantro |
2 tablespoons (16g) cornstarch |
Total | 1 serving | |
Alanine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Ash (g) | 7.2 | 1.7 | 0.6 | 0.4 | 0.1 | 18.0 | 0.5 | 0.1 | 0.2 | 0.2 | 0.7 | 0.2 | n/a | n/a | 0.1 | 0.2 | 0.0 | 30 | 0 |
Aspartic acid (g) | 2.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 187.2 | 79.4 | 19.8 | 16.7 | 8.0 | 4.3 | 11.9 | 4.0 | 22.1 | 21.7 | 10.4 | 12.3 | n/a | n/a | 3.4 | 10.7 | 0.3 | 412 | 0 |
Calories | 331.2 | 340.2 | 114.1 | 50.2 | 3,096.0 | 0.0 | 34.8 | 7.8 | 20.1 | 17.9 | 46.2 | 21.3 | n/a | n/a | 8.1 | 3.7 | 61.0 | 4,153 | 0 |
Calories (kj) | 1,368.0 | 1,423.3 | 473.7 | 215.1 | 12,944.0 | 0.0 | 146.0 | 32.6 | 84.4 | 74.8 | 192.2 | 88.4 | n/a | n/a | 33.3 | 15.2 | 255.0 | 17,346 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 73.4 | 89.0 | 28.0 | 2.2 | 799.8 | 0.0 | 7.4 | 1.4 | 7.1 | 4.0 | 9.0 | 5.0 | n/a | n/a | 1.8 | 0.6 | 14.6 | 1,043 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 1.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 15.8 | 4.5 | 0.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.5 | 1.9 | 0.3 | 3.1 | 0.9 | n/a | n/a | 0.8 | 0.4 | 0.1 | 30 | 0 |
Folate (mcg) | 129.6 | 28.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 5.4 | 0.4 | 68.5 | 10.1 | n/a | n/a | 7.6 | 9.9 | 0.0 | 262 | 0 |
Folate, DFE (mcg) | 129.6 | 28.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 5.4 | 0.4 | 68.5 | 10.1 | n/a | n/a | 7.6 | 9.9 | 0.0 | 262 | 0 |
Folate, food (mcg) | 129.6 | 28.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 5.4 | 0.4 | 68.5 | 10.1 | n/a | n/a | 7.6 | 9.9 | 0.0 | 262 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 36.9 | 14.2 | 0.7 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 3.4 | 0.7 | n/a | n/a | 0.7 | n/a | n/a | 57 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 43.7 | 6.5 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 2.9 | 1.0 | n/a | n/a | 0.4 | n/a | n/a | 55 | 0 |
Glutamic acid (g) | 6.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 7 | 0 |
Glycine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 7.3 | 1.6 | 0.3 | 0.5 | 0.4 | 0.1 | 2.1 | 0.9 | 0.4 | 0.2 | 0.6 | 0.1 | n/a | n/a | 0.1 | 0.3 | 0.1 | 15 | 0 |
Isoleucine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Lysine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 144.0 | 79.4 | 12.4 | 12.0 | 0.0 | 0.2 | 22.3 | 4.2 | 4.0 | 3.0 | 17.9 | 5.3 | n/a | n/a | 4.2 | 4.2 | 0.5 | 313 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.4 | 6.4 | 0.2 | 0.6 | 0.0 | 0.0 | 3.5 | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 13 | 0 |
Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Niacin (mg) | 7.2 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | 0.1 | 1.5 | 0.1 | n/a | n/a | 0.4 | 0.2 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 7.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 9 | 0 |
Phenylalanine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 403.2 | 34.0 | 17.4 | 19.1 | 0.0 | 0.0 | 17.5 | 5.9 | 12.1 | 18.4 | 38.7 | 15.5 | n/a | n/a | 7.3 | 7.7 | 2.1 | 599 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.6 | 1.8 | n/a | n/a | n/a | 8.0 | n/a | n/a | n/a | 0.8 | n/a | 19 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Potassium (mg) | 2,937.6 | 691.8 | 250.5 | 174.5 | 16.0 | 1.4 | 137.3 | 55.6 | 68.3 | 48.1 | 314.4 | 77.8 | n/a | n/a | 69.4 | 83.4 | 0.5 | 4,927 | 0 |
Proline (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Protein (g) | 17.3 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.5 | 0.8 | 1.5 | 0.6 | n/a | n/a | 0.3 | 0.3 | 0.0 | 25 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Selenium (mcg) | 5.8 | 2.3 | 0.2 | 0.2 | 4.8 | 0.0 | 5.8 | 0.1 | 0.3 | 1.7 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.4 | 22 | 0 |
Serine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 187.2 | 5.7 | 9.9 | 12.0 | 8.0 | 6,976.4 | 2.8 | 0.8 | 1.3 | 2.0 | 6.0 | 2.1 | n/a | n/a | 0.8 | 7.4 | 1.4 | 7,224 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0 | 0 |
Sucrose | n/a | 1.4 | 3.1 | 0.0 | 798.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 804 | 0 |
Sugar (g) | 57.6 | 81.9 | 23.9 | 1.0 | 798.4 | 0.0 | 0.4 | 0.1 | 1.1 | 0.1 | 6.3 | 2.3 | n/a | n/a | 1.2 | 0.1 | 0.0 | 974 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.4 | 0.0 | n/a | n/a | 1.0 | 0.4 | 0.0 | 10 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 2.9 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 5 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Valine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 9,244.8 | 215.5 | 2.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 33.5 | 1.1 | 4,665.2 | 1.1 | n/a | n/a | 301.8 | 1,079.7 | 0.0 | 15,548 | 0 |
Vitamin A, RAE (mcg) | 460.8 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 233.9 | 0.0 | n/a | n/a | 15.1 | 53.9 | 0.0 | 777 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 337.0 | 53.9 | 95.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 19.5 | 3.7 | 190.3 | 3.9 | n/a | n/a | 33.2 | 4.3 | 0.0 | 742 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 1,339.2 | 473.5 | 218.8 | 224.2 | 0.2 | 0.0 | 1.0 | 0.2 | 59.1 | 7.0 | 137.4 | 47.5 | n/a | n/a | 25.7 | 14.8 | 1.3 | 2,550 | 0 |
Zinc (mg) | 1.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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