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    Nutritional Facts: Scrumptious Pumpkin Cake With Apple Cider Caramel Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    1 1/2 cups (188g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    1 1/2 teaspoons (7g)
    baking soda
    1 1/2 teaspoons (4g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    3/4 cup (164g)
    oil
    15 ounces (441g)
    canned pumpkin
    2 (100g)
    eggs
    1 cup (168g)
    chocolate chips
    1 cup (220g)
    brown sugar
    2 tablespoons (16g)
    cornstarch
    1 1/3 cups (320g)
    apple cider
    4 tablespoons (60g)
    heavy cream
    2 tablespoons (28g)
    butter
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine n/a 0.6 n/a n/a 0.0 0.0 0.0 0.1 0.7 0.3 n/a 0.0 n/a 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.8 n/a n/a 0.0 0.0 0.0 0.3 0.8 0.4 n/a 0.0 n/a 0.0 0.0 0.0 2 0
    Ash (g) 0.0 0.9 5.0 2.5 0.1 3.0 0.0 2.5 1.1 2.0 1.0 0.0 0.3 0.3 0.6 1.5 21 2
    Aspartic acid n/a 0.8 n/a n/a 0.0 0.0 0.0 0.5 1.3 0.7 n/a 0.0 n/a 0.1 0.0 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 0.0 0.0 0.0 0.0 104 9
    Calcium (mg) 2.0 28.1 508.1 0.0 39.3 0.7 0.0 114.7 56.0 53.8 182.6 0.3 35.2 39.0 6.8 0.4 1,067 89
    Calories 774.0 682.5 3.5 0.0 9.7 0.0 1,445.3 149.9 143.0 806.4 836.0 61.0 3.2 207.0 203.6 0.0 5,325 444
    Calories (kj) 3,236.0 2,855.6 14.7 0.0 40.6 0.0 6,047.9 626.2 599.0 3,373.4 3,498.0 255.0 12.8 865.8 851.7 0.0 22,277 1,856
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 200.0 143.1 1.7 0.0 3.2 0.0 0.0 35.7 0.7 107.4 215.8 14.6 1.0 1.7 0.0 0.0 725 60
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 82.2 61.1 0.0 515 43
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.1 1.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine n/a 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 5.1 0.0 0.0 2.1 0.0 0.0 12.8 0.0 9.9 0.0 0.1 0.0 0.0 0.0 0.0 30 3
    Folate (mcg) 0.0 343.1 0.0 0.0 0.2 0.0 0.0 52.9 47.0 21.8 2.2 0.0 0.0 2.4 0.9 0.0 471 39
    Folate, DFE (mcg) 0.0 545.6 0.0 0.0 0.2 0.0 0.0 52.9 47.0 21.8 2.2 0.0 0.0 2.4 0.9 0.0 673 56
    Folate, food (mcg) 0.0 54.4 0.0 0.0 0.2 0.0 0.0 52.9 47.0 21.8 2.2 0.0 0.0 2.4 0.9 0.0 182 15
    Folic acid (mcg) 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2.4 n/a n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 3.0 n/a n/a n/a n/a n/a 3 0
    Glutamic acid n/a 6.5 n/a n/a 0.0 0.0 0.0 0.9 1.7 1.1 n/a 0.0 n/a 0.3 0.1 0.0 10 1
    Glycine n/a 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.4 0.3 n/a 0.0 n/a 0.0 0.0 0.0 2 0
    Histidine n/a 0.4 n/a n/a 0.0 0.0 0.0 0.1 0.3 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 8.7 0.8 0.0 0.3 0.0 0.0 6.1 1.8 5.3 1.6 0.1 0.1 0.0 0.0 0.0 25 2
    Isoleucine n/a 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.7 0.3 n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 1.3 n/a n/a 0.0 0.0 0.0 0.2 1.1 0.4 n/a 0.0 n/a 0.1 0.0 0.0 3 0
    Lysine n/a 0.4 n/a n/a 0.0 0.0 0.0 0.3 0.9 0.4 n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Magnesium (mg) 0.0 41.3 2.7 0.0 2.4 0.0 0.0 101.4 12.0 193.2 19.8 0.5 3.2 4.2 0.6 0.0 381 32
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.3 0.0 0.0 0.7 0.0 n/a 0.7 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine n/a 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 45.1 0.2 3.7 16.7 0.0 0.0 0.0 6.4 6.0 0.0 78 7
    Niacin (mg) 0.0 11.1 0.0 0.0 0.1 0.0 0.0 1.6 0.1 0.7 0.2 0.0 0.0 0.0 0.0 0.0 14 1
    Pantothenic acid (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.8 1.5 0.2 0.3 0.0 0.0 0.2 0.0 0.0 5 0
    Phenylalanine n/a 1.0 n/a n/a 0.0 0.0 0.0 0.2 0.7 0.3 n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Phosphorus (mg) 0.0 202.5 684.3 0.0 2.5 0.0 0.0 154.3 198.0 221.8 8.8 2.1 38.4 37.2 6.8 0.0 1,557 130
    Phytosterols n/a n/a n/a n/a 1.0 0.0 1,582.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1,584 132
    Polyunsaturated Fat (g) 0.0 0.8 0.0 0.0 0.0 0.0 89.4 0.1 1.9 1.6 0.0 0.0 0.0 0.8 0.9 0.0 95 8
    Potassium (mg) 4.0 200.6 0.3 0.0 16.9 0.2 0.0 908.5 138.0 613.2 292.6 0.5 0.0 45.0 6.8 0.1 2,227 186
    Proline n/a 2.2 n/a n/a 0.0 0.0 0.0 0.1 0.5 0.3 n/a 0.0 n/a 0.1 0.0 0.0 3 0
    Protein (g) 0.0 19.4 0.0 0.0 0.2 0.0 0.0 4.9 12.6 7.1 0.3 0.0 0.0 1.2 0.2 0.0 46 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 243.0 190.6 0.0 594 49
    Riboflavin (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.3 0.0 0.0 0.0 0.0 21.2 0.6 3.1 29.8 0.0 0.0 0.0 13.8 14.6 0.0 83 7
    Selenium (mcg) 1.2 63.6 0.0 0.0 0.1 0.0 0.0 1.8 30.7 7.1 2.6 0.4 0.0 0.3 0.3 0.0 108 9
    Serine n/a 1.0 n/a n/a 0.0 0.0 0.0 0.2 1.0 0.3 n/a 0.0 n/a 0.1 0.0 0.0 3 0
    Sodium (mg) 2.0 3.8 544.6 1,887.8 0.4 1,162.7 0.0 1,062.8 142.0 18.5 61.6 1.4 44.8 22.8 202.8 581.4 5,739 478
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 199.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 208.0 n/a n/a n/a n/a n/a 408 34
    Sugar (g) 199.6 0.5 0.0 0.0 0.1 0.0 0.0 14.6 0.4 91.6 213.4 0.0 0.0 0.1 0.0 0.0 520 43
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 0.0 0.0 0.0 0.0 816 68
    Thiamin (mg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine n/a 0.5 n/a n/a 0.0 0.0 0.0 0.1 0.6 0.3 n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 0.1 0.0 23.4 4.7 1.1 0.4 0.0 0.0 0.0 0.6 0.7 0.0 31 3
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.7 n/a n/a 0.4 n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Total Fat (g) 0.0 1.8 0.0 0.0 0.0 0.0 163.5 1.2 9.5 50.4 0.0 0.0 0.0 22.2 23.0 0.0 272 23
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Tryptophan n/a 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine n/a 0.6 n/a n/a 0.0 0.0 0.0 0.2 0.5 0.3 n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Valine n/a 0.8 n/a n/a 0.0 0.0 0.0 0.2 0.9 0.4 n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 11.6 0.0 0.0 68,632.8 540.0 0.0 0.0 0.0 0.0 882.0 709.7 0.0 70,776 5,898
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 3,431.0 160.0 0.0 0.0 0.0 0.0 246.6 194.3 0.0 4,032 336
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 18.5 0.0 0.0 0.0 0.0 80.0 0.4 0.0 0.0 99 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 16.2 17.0 0.0 115 10
    Water (g) 0.0 22.4 0.3 0.0 0.4 0.0 0.0 396.8 76.2 1.2 2.9 1.3 319.0 34.6 4.5 0.0 860 72
    Zinc (mg) 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.7 1.3 2.7 0.1 0.0 0.1 0.1 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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