Nutritional Facts: Sweet Pickle Relish by the Jar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (208g)
pickling cucumbers
1 cup (160g)
onions
1 cup (149g)
green bell peppers
1 tablespoon (18g)
kosher salt
1 cup (200g)
sugar
2/3 cup (159g)
cider vinegar
1 teaspoon (2g)
yellow mustard seeds
1/2 teaspoon (1g)
celery seeds
1/4 teaspoon (1g)
ground turmeric
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 0.8 0.6 0.6 18.0 0.0 0.3 0.1 0.1 0.0 20 2
Aspartic acid (g) 0.1 0.1 0.3 0.0 n/a 0.0 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.3 36.8 14.9 4.3 2.0 11.2 5.3 17.7 1.0 126 11
Calories 31.2 64.0 29.8 0.0 774.0 33.5 10.2 3.9 1.9 949 79
Calories (kj) 135.2 265.6 125.2 0.0 3,236.0 143.5 42.5 16.4 8.1 3,973 331
Carbohydrates (g) 7.6 14.9 6.9 0.0 200.0 1.5 0.6 0.4 0.4 232 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.0 2.7 2.5 0.0 0.0 0.0 0.2 0.1 0.1 7 1
Folate (mcg) 14.6 30.4 14.9 0.0 0.0 0.0 3.2 0.1 0.2 63 5
Folate, DFE (mcg) 14.6 30.4 14.9 0.0 0.0 0.0 3.2 0.1 0.2 63 5
Folate, food (mcg) 14.6 30.4 14.9 0.0 0.0 0.0 3.2 0.1 0.2 63 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 2.1 1.7 n/a 0.0 0.5 0.0 n/a 0.0 6 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.6 3.2 1.7 n/a 0.0 0.2 0.1 n/a 0.0 7 1
Glutamic acid (g) 0.4 0.4 0.3 0.0 n/a 0.0 0.1 n/a n/a 1 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.3 0.5 0.1 0.1 0.3 0.2 0.4 0.2 3 0
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 27.0 16.0 14.9 0.2 0.0 8.0 7.4 4.4 1.1 79 7
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.2 0.2 0.0 0.0 0.4 0.0 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 1 0
Niacin (mg) 0.2 0.2 0.7 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Pantothenic acid (mg) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 49.9 46.4 29.8 0.0 0.0 12.8 16.6 5.5 1.5 162 14
Phytosterols (mg) 29.1 24.0 13.4 0.0 n/a 0.0 2.4 0.6 0.5 70 6
Polyunsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Potassium (mg) 305.8 233.6 260.8 1.4 4.0 116.4 14.8 14.0 13.9 965 80
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Protein (g) 1.4 1.8 1.3 0.0 0.0 0.0 0.5 0.2 0.0 5 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.6 0.8 0.0 0.0 1.2 0.2 4.2 0.1 0.0 7 1
Serine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 4.2 6.4 4.5 6,976.4 2.0 8.0 0.3 1.6 0.2 7,004 584
Starch (g) 1.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.1 1.6 0.2 n/a 199.6 0.0 0.1 n/a 0.0 201 17
Sugar (g) 3.5 6.8 3.6 0.0 199.6 0.6 0.1 0.0 0.0 214 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a 0.4 0.0 0.0 0 0
Total Fat (g) 0.2 0.2 0.3 0.0 0.0 0.0 0.7 0.3 0.1 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 218.4 3.2 551.3 0.0 0.0 0.0 0.6 0.5 0.0 774 65
Vitamin A, RAE (mcg) 10.4 0.0 26.8 0.0 0.0 0.0 0.0 0.0 0.0 37 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 5.8 11.8 119.8 0.0 0.0 0.0 0.1 0.2 0.1 138 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 198.1 142.6 139.9 0.0 0.0 149.5 0.1 0.1 0.1 630 53
Zinc (mg) 0.4 0.3 0.2 0.0 0.0 0.1 0.1 0.1 0.0 1 0

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