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Nutritional Facts: Cruzan Double Chocolate Rum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/2 ounces (525g)
chocolate cake mix
3 3/4 ounces (106g)
instant chocolate pudding mix
1/8 teaspoon (0g)
ground cinnamon
3/4 cup (183g)
whole milk
1/2 cup (109g)
vegetable oil
1 tablespoon (14g)
vegetable oil
1/4 cup (56g)
dark rum
4 large (200g)
eggs
1 teaspoon (4g)
almond extract
3/4 lb (10g)
semi-sweet chocolate bits
3/4 cup (103g)
nuts
1/2 cup (114g)
butter
1/4 cup (59g)
water
1 cup (200g)
granulated sugar
1/2 cup (111g)
dark rum
1 teaspoon (4g)
almond extract
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.2 0.0 0.0 0.0 1.5 n/a n/a 0.8 0.0 n/a n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 18.6 0.0 1.4 n/a 0.0 0.0 0.0 0.0 37.1 1.4 59 5
Arginine (g) 1.6 n/a 0.0 0.1 0.0 0.0 0.0 1.6 n/a n/a 2.3 0.0 n/a n/a 0.0 n/a 6 0
Ash (g) 10.0 5.0 0.0 1.2 0.0 0.0 0.0 2.1 0.0 0.2 4.3 2.4 0.1 0.0 0.0 0.0 25 2
Aspartic acid (g) 2.3 n/a 0.0 0.4 0.0 0.0 0.0 2.7 n/a n/a 2.1 0.1 n/a n/a 0.0 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 57.8 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 65 5
Calcium (mg) 788.1 12.7 3.3 206.8 0.0 0.0 0.0 112.0 0.5 3.5 71.9 27.2 1.8 2.0 0.0 0.5 1,230 103
Calories 2,248.7 401.4 0.8 111.6 963.6 120.2 128.4 286.0 12.1 52.8 610.3 813.8 0.0 774.0 256.9 12.1 6,793 566
Calories (kj) 9,409.9 1,678.7 3.4 466.7 4,031.9 503.1 537.7 1,198.0 50.6 220.8 2,553.3 3,403.9 0.0 3,236.0 1,075.3 50.6 28,420 2,368
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 383.5 93.3 0.3 8.8 0.0 0.0 0.0 1.4 0.5 6.7 26.0 0.1 0.0 200.0 0.0 0.5 721 60
Cholesterol (mg) 0.0 0.0 0.0 18.3 0.0 0.0 0.0 744.0 0.0 0.3 0.0 244.0 0.0 0.0 0.0 0.0 1,007 84
Copper (mg) 2.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.3 0.0 0.0 0.0 0.1 0.0 4 0
Cystine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 12.6 3.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 9.2 0.0 0.0 0.0 0.0 0.0 27 2
Folate (mcg) 325.7 3.2 0.0 9.2 0.0 0.0 0.0 94.0 0.0 n/a 51.4 3.4 0.0 0.0 0.0 0.0 487 41
Folate, DFE (mcg) 499.1 3.2 0.0 9.2 0.0 0.0 0.0 94.0 0.0 n/a 51.4 3.4 0.0 0.0 0.0 0.0 660 55
Folate, food (mcg) 78.8 3.2 0.0 9.2 0.0 0.0 0.0 94.0 0.0 n/a 51.4 3.4 0.0 0.0 0.0 0.0 240 20
Folic acid (mcg) 246.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 247 21
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 7.9 n/a 0.0 1.2 0.0 0.0 0.0 3.3 n/a n/a 4.5 0.2 n/a n/a 0.0 n/a 17 1
Glycine (g) 1.3 n/a 0.0 0.1 0.0 0.0 0.0 0.9 n/a n/a 1.1 0.0 n/a n/a 0.0 n/a 3 0
Histidine (g) 0.7 n/a 0.0 0.1 0.0 0.0 0.0 0.6 n/a n/a 0.5 0.0 n/a n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 23.6 1.4 0.0 0.1 0.0 0.0 0.1 3.5 0.0 0.3 3.8 0.0 0.0 0.1 0.1 0.0 33 3
Isoleucine (g) 1.2 n/a 0.0 0.3 0.0 0.0 0.0 1.3 n/a n/a 0.8 0.1 n/a n/a 0.0 n/a 4 0
Lactose n/a n/a 0.0 9.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 9 1
Leucine (g) 2.1 n/a 0.0 0.5 0.0 0.0 0.0 2.2 n/a n/a 1.4 0.1 n/a n/a 0.0 n/a 6 1
Lysine (g) 1.2 n/a 0.0 0.3 0.0 0.0 0.0 1.8 n/a n/a 0.7 0.1 n/a n/a 0.0 n/a 4 0
Magnesium (mg) 246.9 47.8 0.2 18.3 0.0 0.0 0.0 24.0 0.5 n/a 231.2 2.3 0.6 0.0 0.0 0.5 572 48
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.4 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 2.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.5 n/a 0.0 0.1 0.0 0.0 0.0 0.8 n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 33.2 0.5 0.0 1.5 30.1 3.8 0.0 7.3 0.0 n/a 32.3 23.9 0.0 0.0 0.0 0.0 132 11
Niacin (mg) 8.4 0.2 0.0 0.2 0.0 0.0 0.0 0.2 0.0 n/a 4.8 0.0 0.0 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.7 0.0 0.0 0.0 3.1 0.0 n/a 1.2 0.1 0.0 0.0 0.0 0.0 6 0
Phenylalanine (g) 1.6 n/a 0.0 0.3 0.0 0.0 0.0 1.4 n/a n/a 1.0 0.0 n/a n/a 0.0 n/a 4 0
Phosphorus (mg) 1,418.6 76.4 0.2 153.7 0.0 0.0 2.8 396.0 0.3 n/a 447.0 27.2 0.0 0.0 5.6 0.3 2,528 211
Phytosterols n/a n/a 0.1 n/a 1,055.1 131.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,187 99
Polyunsaturated Fat (g) 26.5 0.4 0.0 0.4 59.6 7.4 0.0 3.8 0.0 n/a 11.1 3.5 0.0 0.0 0.0 0.0 113 9
Potassium (mg) 1,733.8 250.6 1.4 241.6 0.0 0.0 1.1 276.0 6.2 n/a 613.4 27.2 0.6 4.0 2.2 6.2 3,164 264
Proline (g) 2.6 n/a 0.0 0.6 0.0 0.0 0.0 1.0 n/a n/a 0.9 0.1 n/a n/a 0.0 n/a 5 0
Protein (g) 31.0 2.4 0.0 5.8 0.0 0.0 0.0 25.1 0.0 0.5 17.8 1.0 0.0 0.0 0.0 0.0 84 7
Retinol (mcg) 5.3 0.0 0.0 82.4 0.0 0.0 0.0 320.0 0.0 n/a 0.0 761.6 0.0 0.0 0.0 0.0 1,169 97
Riboflavin (mg) 0.8 0.1 0.0 0.3 0.0 0.0 0.0 0.9 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 17.1 0.9 0.0 3.4 14.1 1.8 0.0 6.3 0.0 1.6 7.1 58.3 0.0 0.0 0.0 0.0 111 9
Selenium (mcg) 65.1 2.7 0.0 6.8 0.0 0.0 0.0 61.4 0.0 n/a 7.7 1.1 0.0 1.2 0.0 0.0 146 12
Serine (g) 1.5 n/a 0.0 0.2 0.0 0.0 0.0 1.9 n/a n/a 0.9 0.1 n/a n/a 0.0 n/a 5 0
Sodium (mg) 4,334.6 1,517.3 0.0 78.7 0.0 0.0 0.6 284.0 0.4 0.2 687.4 810.4 1.8 2.0 1.1 0.4 7,719 643
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 199.6 n/a n/a 200 17
Sugar (g) 201.2 72.1 0.0 9.2 0.0 0.0 0.0 0.7 0.5 5.4 4.8 0.1 0.0 199.6 0.0 0.5 494 41
Theobromine (mg) 1,870.4 260.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2,131 178
Thiamin (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 n/a 0.0 0.3 0.0 0.0 0.0 1.1 n/a n/a 0.6 0.0 n/a n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 5.8 0.1 0.0 0.1 15.6 1.9 0.0 2.1 0.0 n/a 11.2 2.6 0.0 0.0 0.0 0.0 40 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 82.0 2.0 0.0 5.9 109.0 13.6 0.0 19.0 0.0 2.7 52.9 92.1 0.0 0.0 0.0 0.0 379 32
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 0.0 n/a 0.3 0.0 n/a 0.1 n/a 0.0 n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 n/a 0.0 0.1 0.0 0.0 0.0 0.3 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.1 n/a 0.0 0.3 0.0 0.0 0.0 1.0 n/a n/a 0.7 0.0 n/a n/a 0.0 n/a 3 0
Valine (g) 1.5 n/a 0.0 0.3 0.0 0.0 0.0 1.7 n/a n/a 1.0 0.1 n/a n/a 0.0 n/a 5 0
Vitamin A, IU (IU) 15.8 0.0 1.0 296.5 0.0 0.0 0.0 1,080.0 0.0 7.6 5.1 2,836.4 0.0 0.0 0.0 0.0 4,242 354
Vitamin A, RAE (mcg) 5.3 0.0 0.0 84.2 0.0 0.0 0.0 320.0 0.0 n/a 0.0 776.3 0.0 0.0 0.0 0.0 1,186 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 93.3 0.0 0.0 0.0 164.0 0.0 n/a 0.0 68.1 0.0 0.0 0.0 0.0 325 27
Water (g) 16.3 3.4 0.0 161.3 0.0 0.0 37.0 152.3 2.2 0.1 1.8 18.0 59.2 0.0 74.1 2.2 528 44
Zinc (mg) 4.2 0.7 0.0 0.7 0.0 0.0 0.0 2.6 0.0 n/a 3.9 0.1 0.0 0.0 0.1 0.0 12 1

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