Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (171g) nuts |
18 1/2 ounces (525g) yellow cake mix |
3 3/4 ounces (106g) instant vanilla pudding |
1 pinch (0g) nutmeg |
3/4 cup (183g) whole milk |
1/2 cup (109g) vegetable oil |
1 tablespoon (14g) vegetable oil |
1/4 cup (56g) dark rum |
4 large (200g) eggs |
1 teaspoon (4g) almond extract |
1/2 cup (114g) butter |
1/4 cup (59g) water |
1 cup (200g) granulated sugar |
1/2 cup (111g) dark rum |
1 teaspoon (4g) almond extract |
Total | 1 serving | |
| Alanine (g) | 1.4 | 0.7 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 37.1 | 1.4 | 59 | 5 |
| Arginine (g) | 3.8 | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Ash (g) | 7.1 | 12.1 | 4.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Aspartic acid (g) | 3.5 | 1.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 2.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 119.9 | 709.3 | 12.7 | 0.2 | 206.8 | 0.0 | 0.0 | 0.0 | 112.0 | 0.5 | 27.2 | 1.8 | 2.0 | 0.0 | 0.5 | 1,193 | 99 |
| Calories | 1,017.2 | 2,269.7 | 400.3 | 0.6 | 111.6 | 963.6 | 120.2 | 128.4 | 286.0 | 12.1 | 813.8 | 0.0 | 774.0 | 256.9 | 12.1 | 7,167 | 597 |
| Calories (kj) | 4,255.6 | 9,494.0 | 1,674.4 | 2.6 | 466.7 | 4,031.9 | 503.1 | 537.7 | 1,198.0 | 50.6 | 3,403.9 | 0.0 | 3,236.0 | 1,075.3 | 50.6 | 29,980 | 2,498 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 43.4 | 410.3 | 98.6 | 0.1 | 8.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.1 | 0.0 | 200.0 | 0.0 | 0.5 | 764 | 64 |
| Cholesterol (mg) | 0.0 | 10.5 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,017 | 85 |
| Copper (mg) | 2.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 15.4 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Folate (mcg) | 85.6 | 546.4 | 0.0 | 0.1 | 9.2 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 739 | 62 |
| Folate, DFE (mcg) | 85.6 | 898.4 | 0.0 | 0.1 | 9.2 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,091 | 91 |
| Folate, food (mcg) | 85.6 | 47.3 | 0.0 | 0.1 | 9.2 | 0.0 | 0.0 | 0.0 | 94.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 20 |
| Folic acid (mcg) | 0.0 | 499.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499 | 42 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 7.6 | 6.8 | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Glycine (g) | 1.8 | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.8 | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 6.3 | 7.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 18 | 2 |
| Isoleucine (g) | 1.3 | 1.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 9.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Leucine (g) | 2.3 | 1.7 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Lysine (g) | 1.2 | 1.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Magnesium (mg) | 385.3 | 52.5 | 1.1 | 0.2 | 18.3 | 0.0 | 0.0 | 0.0 | 24.0 | 0.5 | 2.3 | 0.6 | 0.0 | 0.0 | 0.5 | 485 | 40 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.3 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.4 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 53.8 | 25.5 | 0.1 | 0.0 | 1.5 | 30.1 | 3.8 | 0.0 | 7.3 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 146 | 12 |
| Niacin (mg) | 8.0 | 9.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Pantothenic acid (mg) | 2.1 | 1.9 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 1.6 | 1.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 744.9 | 1,628.7 | 748.6 | 0.3 | 153.7 | 0.0 | 0.0 | 2.8 | 396.0 | 0.3 | 27.2 | 0.0 | 0.0 | 5.6 | 0.3 | 3,708 | 309 |
| Phytosterols | n/a | n/a | n/a | 0.1 | n/a | 1,055.1 | 131.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,187 | 99 |
| Polyunsaturated Fat (g) | 18.4 | 23.0 | 0.0 | 0.0 | 0.4 | 59.6 | 7.4 | 0.0 | 3.8 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 116 | 10 |
| Potassium (mg) | 1,022.4 | 430.8 | 12.7 | 0.4 | 241.6 | 0.0 | 0.0 | 1.1 | 276.0 | 6.2 | 27.2 | 0.6 | 4.0 | 2.2 | 6.2 | 2,032 | 169 |
| Proline (g) | 1.5 | 2.4 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Protein (g) | 29.6 | 23.1 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 1.1 | 0.0 | 82.4 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,165 | 97 |
| Riboflavin (mg) | 0.3 | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 11.8 | 9.1 | 0.5 | 0.0 | 3.4 | 14.1 | 1.8 | 0.0 | 6.3 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 105 | 9 |
| Selenium (mcg) | 12.8 | 15.8 | 0.7 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 61.4 | 0.0 | 1.1 | 0.0 | 1.2 | 0.0 | 0.0 | 100 | 8 |
| Serine (g) | 1.6 | 1.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 1,145.7 | 3,451.9 | 1,530.0 | 0.0 | 78.7 | 0.0 | 0.0 | 0.6 | 284.0 | 0.4 | 810.4 | 1.8 | 2.0 | 1.1 | 0.4 | 7,307 | 609 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 199.6 | n/a | n/a | 200 | 17 |
| Sugar (g) | 7.9 | 227.7 | 98.6 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.1 | 0.0 | 199.6 | 0.0 | 0.5 | 545 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.0 | 0.7 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 18.7 | 4.8 | 0.0 | 0.0 | 0.1 | 15.6 | 1.9 | 0.0 | 2.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 88.1 | 60.9 | 0.6 | 0.0 | 5.9 | 109.0 | 13.6 | 0.0 | 19.0 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 0.0 | 389 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 3.7 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.5 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.8 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 1.6 | 1.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 8.6 | 5.3 | 2.1 | 0.1 | 296.5 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4,229 | 352 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.1 | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,182 | 98 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 93.3 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 325 | 27 |
| Water (g) | 3.0 | 19.4 | 2.8 | 0.0 | 161.3 | 0.0 | 0.0 | 37.0 | 152.3 | 2.2 | 18.0 | 59.2 | 0.0 | 74.1 | 2.2 | 532 | 44 |
| Zinc (mg) | 6.5 | 1.4 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.