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Nutritional Facts: Sun Dried Tomato Provolone Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (37g)
sun-dried tomatoes packed in oil
2 1/4 cups (281g)
all-purpose flour
2 teaspoons (9g)
baking powder
2 teaspoons (8g)
sugar
1 1/4 teaspoons (1g)
dried basil
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
fresh coarse ground black pepper
2 (100g)
eggs
1 1/4 cups (306g)
buttermilk
3 tablespoons (42g)
canola oil
1 cup (132g)
provolone cheese
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine (g) 0.1 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.4 n/a 0.9 0.0 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.8 0.4 n/a 1.3 0.0 4 1
Ash (g) 1.4 1.3 6.6 0.0 0.1 6.0 0.8 0.1 1.1 2.7 0.0 6.2 0.3 27 4
Aspartic acid (g) 0.3 1.2 n/a n/a 0.0 0.0 n/a 0.0 1.3 0.8 n/a 2.3 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 173.5 n/a n/a 173 29
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.2 42.2 677.5 0.1 19.6 1.4 0.0 5.1 56.0 355.3 0.0 997.9 20.7 2,193 365
Calories 78.0 1,023.8 4.7 32.5 2.0 0.0 0.0 2.9 143.0 122.5 371.3 463.3 5.4 2,249 375
Calories (kj) 326.4 4,283.4 19.6 135.9 8.5 0.0 0.0 12.1 599.0 517.6 1,553.6 1,941.7 22.7 9,420 1,570
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 101.2 n/a n/a 101 17
Carbohydrates (g) 8.5 214.6 2.2 8.4 0.4 0.0 0.0 0.7 0.7 14.7 0.0 2.8 0.9 254 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 12.3 0.0 91.1 0.0 475 79
Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.2 0.0 1 0
Dietary Fiber (g) 2.1 7.6 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 11 2
Folate (mcg) 8.4 73.1 0.0 0.0 2.7 0.0 0.0 0.2 47.0 15.3 0.0 13.2 22.8 183 30
Folate, DFE (mcg) 8.4 73.1 0.0 0.0 2.7 0.0 0.0 0.2 47.0 15.3 0.0 13.2 22.8 183 30
Folate, food (mcg) 8.4 73.1 0.0 0.0 2.7 0.0 0.0 0.2 47.0 15.3 0.0 13.2 22.8 183 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.7 9.8 n/a n/a 0.0 0.0 n/a 0.0 1.7 2.0 n/a 8.2 0.0 22 4
Glycine (g) 0.0 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.6 0.0 2 0
Histidine (g) 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.3 n/a 1.5 0.0 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 3.3 1.0 0.0 0.8 0.0 0.0 0.1 1.8 0.2 0.0 0.7 0.9 10 2
Isoleucine (g) 0.0 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.6 n/a 1.4 0.0 4 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 2.0 n/a n/a 0.0 0.0 n/a 0.0 1.1 1.0 n/a 3.0 0.0 7 1
Lysine (g) 0.1 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.9 0.8 n/a 3.5 0.0 6 1
Magnesium (mg) 29.7 61.9 3.6 0.0 6.2 0.1 0.0 2.0 12.0 33.7 0.0 37.0 7.5 194 32
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 1.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.9 0.0 2 0
Monounsaturated Fat (g) 3.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.8 26.6 9.8 0.0 44 7
Niacin (mg) 1.3 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.2 6 1
Pantothenic acid (mg) 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.8 0.0 0.6 0.1 4 1
Phenylalanine (g) 0.0 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.5 n/a 1.7 0.0 4 1
Phosphorus (mg) 50.9 303.8 912.5 0.0 2.4 0.0 0.0 1.8 198.0 272.6 0.0 654.7 8.7 2,405 401
Phytosterols n/a n/a n/a n/a 0.9 0.0 n/a 1.1 n/a n/a n/a n/a 0.8 3 0
Polyunsaturated Fat (g) 0.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.1 11.8 1.0 0.0 17 3
Potassium (mg) 573.3 300.9 0.5 0.2 23.0 0.5 0.0 15.3 138.0 462.4 0.0 182.2 83.1 1,779 297
Proline (g) 0.0 3.4 n/a n/a 0.0 0.0 n/a 0.0 0.5 1.0 n/a 3.7 0.0 9 1
Protein (g) 1.9 29.1 0.0 0.0 0.2 0.0 0.0 0.1 12.6 10.1 0.0 33.8 0.4 88 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 39.8 0.0 303.6 0.0 503 84
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.4 0.0 2 0
Saturated Fat (g) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.1 1.7 3.1 22.5 0.0 32 5
Selenium (mcg) 1.1 95.3 0.0 0.1 0.0 0.0 0.0 0.1 30.7 6.1 0.0 19.1 0.0 153 25
Serine (g) 0.0 1.5 n/a n/a 0.0 0.0 n/a 0.0 1.0 0.5 n/a 1.9 0.0 5 1
Sodium (mg) 97.4 5.6 726.2 0.1 0.7 2,325.5 629.3 0.2 142.0 321.6 0.0 1,156.3 8.4 5,413 902
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 1 0
Sucrose n/a n/a n/a 8.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 8 1
Sugar n/a 0.8 0.0 8.4 0.0 0.0 0.0 0.0 0.4 14.7 0.0 0.7 0.1 25 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.6 0.5 n/a 1.3 0.0 3 1
Tocopherol, alpha n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.1 0.2 7.3 0.3 0.1 9 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.4 n/a 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.5 0.1 11.5 n/a 0.1 12 2
Total Fat (g) 5.2 2.8 0.0 0.0 0.0 0.0 0.0 0.0 9.5 2.7 42.0 35.1 0.1 97 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0 0
Tryptophan (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.5 0.0 1 0
Tyrosine (g) 0.0 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.4 n/a 2.0 0.0 4 1
Valine (g) 0.0 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.9 0.7 n/a 2.2 0.0 5 1
Vitamin A, IU (IU) 471.1 0.0 0.0 0.0 6.5 0.0 0.0 6.3 540.0 143.9 0.0 1,161.6 1,263.6 3,593 599
Vitamin A, RAE (mcg) 23.4 0.0 0.0 0.0 0.3 0.0 0.0 0.3 160.0 42.9 0.0 311.5 63.2 602 100
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.7 0.0 1.9 0.0 3 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 37.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 20.0 60 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 3.1 0.0 26.4 0.0 111 19
Water (g) 19.7 33.5 0.4 0.0 0.1 0.0 0.0 0.1 76.2 276.0 0.0 54.1 13.2 473 79
Zinc (mg) 0.3 2.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 1.3 0.0 4.3 0.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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