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    Nutritional Facts: Sun Dried Tomato Provolone Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (37g)
    sun-dried tomatoes packed in oil
    2 1/4 cups (281g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    2 teaspoons (8g)
    sugar
    1 1/4 teaspoons (1g)
    dried basil
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (1g)
    fresh coarse ground black pepper
    2 (100g)
    eggs
    1 1/4 cups (306g)
    buttermilk
    3 tablespoons (42g)
    canola oil
    1 cup (132g)
    provolone cheese
    1/4 cup (15g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.1 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.4 n/a 0.9 0.0 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.8 0.4 n/a 1.3 0.0 4 1
    Ash (g) 1.4 1.3 6.6 0.0 0.1 6.0 0.8 0.1 1.1 2.7 0.0 6.2 0.3 27 4
    Aspartic acid (g) 0.3 1.2 n/a n/a 0.0 0.0 n/a 0.0 1.3 0.8 n/a 2.3 0.0 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 173.5 n/a n/a 173 29
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.2 42.2 677.5 0.1 19.6 1.4 0.0 5.1 56.0 355.3 0.0 997.9 20.7 2,193 365
    Calories 78.0 1,023.8 4.7 32.5 2.0 0.0 0.0 2.9 143.0 122.5 371.3 463.3 5.4 2,249 375
    Calories (kj) 326.4 4,283.4 19.6 135.9 8.5 0.0 0.0 12.1 599.0 517.6 1,553.6 1,941.7 22.7 9,420 1,570
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 101.2 n/a n/a 101 17
    Carbohydrates (g) 8.5 214.6 2.2 8.4 0.4 0.0 0.0 0.7 0.7 14.7 0.0 2.8 0.9 254 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 12.3 0.0 91.1 0.0 475 79
    Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.2 0.0 1 0
    Dietary Fiber (g) 2.1 7.6 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 11 2
    Folate (mcg) 8.4 73.1 0.0 0.0 2.7 0.0 0.0 0.2 47.0 15.3 0.0 13.2 22.8 183 30
    Folate, DFE (mcg) 8.4 73.1 0.0 0.0 2.7 0.0 0.0 0.2 47.0 15.3 0.0 13.2 22.8 183 30
    Folate, food (mcg) 8.4 73.1 0.0 0.0 2.7 0.0 0.0 0.2 47.0 15.3 0.0 13.2 22.8 183 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.7 9.8 n/a n/a 0.0 0.0 n/a 0.0 1.7 2.0 n/a 8.2 0.0 22 4
    Glycine (g) 0.0 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.6 0.0 2 0
    Histidine (g) 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.3 n/a 1.5 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.0 3.3 1.0 0.0 0.8 0.0 0.0 0.1 1.8 0.2 0.0 0.7 0.9 10 2
    Isoleucine (g) 0.0 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.6 n/a 1.4 0.0 4 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 2.0 n/a n/a 0.0 0.0 n/a 0.0 1.1 1.0 n/a 3.0 0.0 7 1
    Lysine (g) 0.1 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.9 0.8 n/a 3.5 0.0 6 1
    Magnesium (mg) 29.7 61.9 3.6 0.0 6.2 0.1 0.0 2.0 12.0 33.7 0.0 37.0 7.5 194 32
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 1.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.9 0.0 2 0
    Monounsaturated Fat (g) 3.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.8 26.6 9.8 0.0 44 7
    Niacin (mg) 1.3 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.2 6 1
    Pantothenic acid (mg) 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.8 0.0 0.6 0.1 4 1
    Phenylalanine (g) 0.0 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.5 n/a 1.7 0.0 4 1
    Phosphorus (mg) 50.9 303.8 912.5 0.0 2.4 0.0 0.0 1.8 198.0 272.6 0.0 654.7 8.7 2,405 401
    Phytosterols n/a n/a n/a n/a 0.9 0.0 n/a 1.1 n/a n/a n/a n/a 0.8 3 0
    Polyunsaturated Fat (g) 0.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.1 11.8 1.0 0.0 17 3
    Potassium (mg) 573.3 300.9 0.5 0.2 23.0 0.5 0.0 15.3 138.0 462.4 0.0 182.2 83.1 1,779 297
    Proline (g) 0.0 3.4 n/a n/a 0.0 0.0 n/a 0.0 0.5 1.0 n/a 3.7 0.0 9 1
    Protein (g) 1.9 29.1 0.0 0.0 0.2 0.0 0.0 0.1 12.6 10.1 0.0 33.8 0.4 88 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 39.8 0.0 303.6 0.0 503 84
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.4 0.0 2 0
    Saturated Fat (g) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.1 1.7 3.1 22.5 0.0 32 5
    Selenium (mcg) 1.1 95.3 0.0 0.1 0.0 0.0 0.0 0.1 30.7 6.1 0.0 19.1 0.0 153 25
    Serine (g) 0.0 1.5 n/a n/a 0.0 0.0 n/a 0.0 1.0 0.5 n/a 1.9 0.0 5 1
    Sodium (mg) 97.4 5.6 726.2 0.1 0.7 2,325.5 629.3 0.2 142.0 321.6 0.0 1,156.3 8.4 5,413 902
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 1 0
    Sucrose n/a n/a n/a 8.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 8 1
    Sugar n/a 0.8 0.0 8.4 0.0 0.0 0.0 0.0 0.4 14.7 0.0 0.7 0.1 25 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.6 0.5 n/a 1.3 0.0 3 1
    Tocopherol, alpha n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.1 0.2 7.3 0.3 0.1 9 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.4 n/a 0.0 1 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.5 0.1 11.5 n/a 0.1 12 2
    Total Fat (g) 5.2 2.8 0.0 0.0 0.0 0.0 0.0 0.0 9.5 2.7 42.0 35.1 0.1 97 16
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0 0
    Tryptophan (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.5 0.0 1 0
    Tyrosine (g) 0.0 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.4 n/a 2.0 0.0 4 1
    Valine (g) 0.0 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.9 0.7 n/a 2.2 0.0 5 1
    Vitamin A, IU (IU) 471.1 0.0 0.0 0.0 6.5 0.0 0.0 6.3 540.0 143.9 0.0 1,161.6 1,263.6 3,593 599
    Vitamin A, RAE (mcg) 23.4 0.0 0.0 0.0 0.3 0.0 0.0 0.3 160.0 42.9 0.0 311.5 63.2 602 100
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.7 0.0 1.9 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 1 0
    Vitamin C (mg) 37.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 20.0 60 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 3.1 0.0 26.4 0.0 111 19
    Water (g) 19.7 33.5 0.4 0.0 0.1 0.0 0.0 0.1 76.2 276.0 0.0 54.1 13.2 473 79
    Zinc (mg) 0.3 2.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 1.3 0.0 4.3 0.2 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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