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Nutritional Facts: Spicy Thai Basil, Chicken & Noodle Stir-Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (13g)
sugar
1 tablespoon (15g)
lime juice
1 tablespoon (18g)
fish sauce
4 ounces (113g)
rice noodles
2 tablespoons (27g)
vegetable oil
1 teaspoon (3g)
garlic
1 small (45g)
Thai chiles
1/2 lb (227g)
boneless skinless chicken breasts
1/4 cup (32g)
carrots
2 tablespoons (12g)
green onions
1/2 cup (21g)
Thai basil
Total 1 serving
Alanine n/a 0.0 n/a 0.2 0.0 0.0 0.0 2.8 0.0 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.3 0.0 0.0 0.0 3.3 0.0 0.0 0.0 4 1
Ash (g) 0.0 0.0 3.6 1.0 0.0 0.0 0.4 2.6 0.3 0.1 0.3 8 2
Aspartic acid n/a 0.0 n/a 0.4 0.0 0.0 0.1 4.5 0.1 0.0 0.1 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 2.1 7.7 20.4 0.0 5.1 6.3 11.4 10.6 8.6 37.5 110 27
Calories 48.8 3.8 6.3 412.8 240.4 4.2 18.0 258.8 13.1 3.8 4.9 1,015 254
Calories (kj) 203.9 15.7 26.3 1,727.2 1,006.1 17.4 74.7 1,082.8 55.4 16.2 19.9 4,246 1,061
Carbohydrates (g) 12.6 1.3 0.7 94.4 0.0 0.9 4.0 0.0 3.1 0.9 0.6 118 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.3 0.0 0.0 0.0 145 36
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0 0
Cystine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.5 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.0 1.8 0.0 0.1 0.7 0.0 0.9 0.3 0.3 4 1
Folate (mcg) 0.0 1.5 9.2 3.4 0.0 0.1 10.4 9.1 6.1 7.7 14.4 62 15
Folate, DFE (mcg) 0.0 1.5 9.2 3.4 0.0 0.1 10.4 9.1 6.1 7.7 14.4 62 15
Folate, food (mcg) 0.0 1.5 9.2 3.4 0.0 0.1 10.4 9.1 6.1 7.7 14.4 62 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Glutamic acid n/a 0.0 n/a 0.8 0.0 0.0 0.1 7.1 0.1 0.0 0.1 8 2
Glycine n/a 0.0 n/a 0.2 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2 1
Histidine n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Iron (mg) 0.0 0.0 0.1 0.8 0.0 0.0 0.5 0.8 0.1 0.2 0.7 3 1
Isoleucine n/a 0.0 n/a 0.2 0.0 0.0 0.0 2.4 0.0 0.0 0.0 3 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.3 0.0 0.0 0.0 4.0 0.0 0.0 0.0 4 1
Lysine n/a 0.0 n/a 0.1 0.0 0.0 0.0 4.6 0.0 0.0 0.0 5 1
Magnesium (mg) 0.0 1.2 31.5 13.6 0.0 0.7 10.4 59.0 3.8 2.4 13.6 136 34
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Methionine n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 7.5 0.0 0.0 1.7 0.0 0.0 0.0 9 2
Niacin (mg) 0.0 0.0 0.4 0.3 0.0 0.0 0.6 23.7 0.3 0.1 0.2 26 6
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3.2 0.1 0.0 0.0 4 1
Phenylalanine n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.9 0.0 0.0 0.0 2 1
Phosphorus (mg) 0.0 2.1 1.3 173.5 0.0 4.3 19.4 476.7 11.2 4.4 11.9 705 176
Phytosterols n/a n/a n/a n/a 263.3 n/a n/a n/a n/a n/a n/a 263 66
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 14.9 0.0 0.1 0.9 0.0 0.0 0.1 16 4
Potassium (mg) 0.3 17.7 51.8 34.0 0.0 11.2 144.9 839.9 102.4 33.1 62.5 1,298 324
Proline n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.5 0.0 0.0 0.0 2 0
Protein (g) 0.0 0.1 0.9 3.9 0.0 0.2 0.8 48.2 0.3 0.2 0.7 55 14
Retinol (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 20.4 0.0 0.0 0.0 21 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 3.5 0.0 0.0 1.3 0.0 0.0 0.0 5 1
Selenium (mcg) 0.1 0.0 1.6 17.1 0.0 0.4 0.2 72.6 0.0 0.1 0.1 92 23
Serine n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 1
Sodium (mg) 0.1 0.3 1,413.2 206.4 0.0 0.5 4.1 263.3 22.1 1.9 0.8 1,913 478
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Sucrose (g) 12.6 0.1 n/a n/a n/a n/a n/a n/a 1.1 n/a 0.0 14 3
Sugar (g) 12.6 0.3 0.7 n/a 0.0 0.0 2.4 0.0 1.5 0.3 0.1 18 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.1 0.0 0.0 0.0 2.2 0.1 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 3.9 0.0 0.3 0.4 0.2 0.1 0.2 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.6 27.2 0.0 0.2 5.9 0.1 0.0 0.1 34 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Tyrosine n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.7 0.0 0.0 0.0 2 0
Valine n/a 0.0 n/a 0.2 0.0 0.0 0.0 2.5 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 0.0 7.6 2.2 0.0 0.0 0.3 428.4 68.1 5,345.9 119.6 1,118.3 7,090 1,773
Vitamin A, RAE (mcg) 0.0 0.3 0.7 0.0 0.0 0.0 21.6 20.4 267.2 6.0 56.0 372 93
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.7 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 4.5 0.1 0.0 0.0 0.9 64.7 2.7 1.9 2.3 3.8 81 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 0.0 11 3
Water (g) 0.0 13.7 12.8 13.5 0.0 1.6 39.6 172.0 28.3 10.8 19.5 312 78
Zinc (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.1 1.3 0.1 0.0 0.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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