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    Nutritional Facts: Chicken and Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,160g)
    boneless chicken breasts
    1/2 cup (51g)
    celery
    1/2 cup (80g)
    onions
    1/2 cup (64g)
    carrots
    1/2 cup (30g)
    fresh parsley
    1/2 teaspoon (1g)
    poultry seasoning
    1/4 teaspoon (0g)
    rosemary
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 to taste (0g)
    water
    2 cups (256g)
    Bisquick baking mix
    1/8 teaspoon (0g)
    dried thyme
    1/8 teaspoon (0g)
    black pepper
    1/8 teaspoon (0g)
    poultry seasoning
    1 dash (0g)
    ground nutmeg
    1 tablespoon (2g)
    dried parsley
    2/3 cup (163g)
    milk
    Total 1 serving
    Alanine (g) 13.8 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.2 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 15.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 0.2 16 2
    Ash (g) 11.7 0.4 0.3 0.6 0.7 0.0 0.0 6.0 0.1 n/a 10.2 0.0 0.0 0.0 0.0 0.2 1.2 31 4
    Aspartic acid (g) 21.6 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.9 n/a 0.0 n/a n/a 0.1 0.4 23 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 127.6 20.2 18.4 21.1 41.4 7.5 0.6 1.4 5.1 n/a 458.2 3.3 1.3 1.9 0.3 18.2 193.7 920 115
    Calories 1,995.2 8.1 32.0 26.2 10.8 2.3 0.2 0.0 2.9 n/a 1,095.7 0.5 0.7 0.6 0.7 4.7 104.2 3,285 411
    Calories (kj) 8,352.0 33.8 132.8 110.7 45.3 9.6 1.0 0.0 12.1 n/a 4,582.4 2.0 3.0 2.4 3.0 19.5 436.2 13,746 1,718
    Carbohydrates (g) 0.0 1.5 7.5 6.1 1.9 0.5 0.0 0.0 0.7 n/a 162.0 0.1 0.2 0.1 0.1 0.8 7.6 189 24
    Cholesterol (mg) 742.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.1 0.0 0.0 0.0 0.0 0.0 22.8 770 96
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 3.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 4 0
    Dietary Fiber (g) 0.0 0.8 1.4 1.8 1.0 0.1 0.0 0.0 0.3 n/a 5.4 0.1 0.1 0.0 0.0 0.4 0.0 11 1
    Folate (mcg) 46.4 18.2 15.2 12.2 45.6 1.0 0.2 0.0 0.2 n/a 320.0 0.5 0.0 0.3 0.1 2.9 8.1 471 59
    Folate, DFE (mcg) 46.4 18.2 15.2 12.2 45.6 1.0 0.2 0.0 0.2 n/a 529.9 0.5 0.0 0.3 0.1 2.9 8.1 681 85
    Folate, food (mcg) 46.4 18.2 15.2 12.2 45.6 1.0 0.2 0.0 0.2 n/a 20.5 0.5 0.0 0.3 0.1 2.9 8.1 171 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 299.5 0.0 0.0 0.0 0.0 0.0 0.0 300 37
    Fructose n/a 0.3 1.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.3 1.6 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Glutamic acid (g) 35.7 0.0 0.2 0.2 0.1 n/a 0.0 0.0 0.0 n/a 6.6 n/a 0.0 n/a n/a 0.1 1.1 44 6
    Glycine (g) 14.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.1 15 2
    Histidine (g) 7.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.1 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.6 0.1 0.2 0.2 1.9 0.3 0.0 0.0 0.1 n/a 7.1 0.2 0.0 0.1 0.0 0.4 0.1 19 2
    Isoleucine (g) 12.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.7 0.0 0.0 n/a n/a 0.0 0.3 14 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 17.8 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1.4 0.0 0.0 n/a n/a 0.0 0.5 20 2
    Lysine (g) 20.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.4 21 3
    Magnesium (mg) 290.0 5.6 8.0 7.7 15.0 1.7 0.2 0.1 2.0 n/a 64.0 0.4 0.5 0.4 0.3 6.4 21.2 423 53
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.9 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Methionine (g) 6.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.1 7 1
    Monounsaturated Fat (g) 44.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 22.0 0.0 0.0 0.0 0.0 0.0 1.7 68 9
    Niacin (mg) 114.9 0.2 0.1 0.6 0.4 0.0 0.0 0.0 0.0 n/a 11.6 0.0 0.0 0.0 0.0 0.2 0.1 128 16
    Pantothenic acid (mg) 9.3 0.1 0.1 0.2 0.1 n/a 0.0 0.0 0.0 n/a 2.3 n/a 0.0 n/a n/a 0.0 0.5 13 2
    Phenylalanine (g) 9.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 n/a 0.0 n/a n/a 0.0 0.3 11 1
    Phosphorus (mg) 2,018.4 12.1 23.2 22.4 17.4 1.3 0.1 0.0 1.8 n/a 1,497.6 0.4 0.5 0.3 0.3 7.0 151.4 3,754 469
    Phytosterols n/a 3.0 12.0 n/a 1.5 0.7 0.1 0.0 1.1 n/a n/a 0.3 0.3 0.2 0.1 n/a 0.0 19 2
    Polyunsaturated Fat (g) 22.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 5.1 0.0 0.0 0.0 0.0 0.1 0.2 28 4
    Potassium (mg) 2,552.0 131.3 116.8 204.8 166.2 5.1 1.2 0.5 15.3 n/a 417.3 1.4 3.8 1.3 0.5 42.9 245.7 3,906 488
    Proline (g) 11.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2.3 n/a 0.0 n/a n/a 0.0 0.5 14 2
    Protein (g) 241.9 0.3 0.9 0.6 0.9 0.1 0.0 0.0 0.1 n/a 20.5 0.0 0.0 0.0 0.0 0.4 5.3 271 34
    Retinol (mcg) 278.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.1 0.0 0.0 0.0 0.0 0.0 50.5 334 42
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.3 3 0
    Saturated Fat (g) 30.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.2 0.0 0.0 0.0 0.0 0.0 3.7 45 6
    Selenium (mcg) 192.6 0.2 0.4 0.1 0.0 0.1 n/a 0.0 0.1 n/a 19.2 0.0 0.0 0.0 0.0 0.2 3.3 216 27
    Serine (g) 8.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 n/a 0.0 n/a n/a 0.0 0.3 10 1
    Sodium (mg) 730.8 40.4 3.2 44.2 16.8 0.2 0.0 2,325.5 0.2 n/a 2,590.7 0.1 0.1 0.1 0.0 7.2 79.7 5,839 730
    Starch n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.1 0.8 2.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 3 0
    Sugar (g) 0.0 0.9 3.4 3.0 0.3 0.0 n/a 0.0 0.0 n/a 29.8 0.0 0.0 0.0 0.0 0.1 n/a 38 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 10.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.0 n/a n/a 0.0 0.2 11 1
    Tocopherol, alpha (mg) 3.1 0.1 0.0 0.4 0.2 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.1 n/a 4 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 107.3 0.1 0.1 0.2 0.2 0.1 0.0 0.0 0.0 n/a 39.4 0.0 0.0 0.0 0.0 0.1 6.0 154 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.1 3 0
    Tyrosine (g) 7.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 0.3 9 1
    Valine (g) 11.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.9 0.0 0.0 n/a n/a 0.0 0.4 13 2
    Vitamin A, IU (IU) 962.8 226.7 1.6 10,691.8 2,527.2 19.7 5.1 0.0 6.3 n/a 17.9 6.7 1.6 4.9 0.1 31.0 224.6 14,728 1,841
    Vitamin A, RAE (mcg) 278.4 11.1 0.0 534.4 126.3 1.0 0.3 0.0 0.3 n/a 5.1 0.3 0.1 0.2 0.0 1.6 53.7 1,013 127
    Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.6 6 1
    Vitamin B-6 (mg) 6.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 7 1
    Vitamin C (mg) 0.0 1.6 5.9 3.8 39.9 0.1 0.0 0.0 0.0 n/a 0.8 0.1 0.0 0.0 0.0 2.0 2.4 57 7
    Vitamin D (IU) 185.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186 23
    Water (g) 805.7 48.2 71.3 56.5 26.3 0.1 0.1 0.0 0.1 n/a 23.6 0.0 0.0 0.0 0.0 0.1 142.7 1,175 147
    Zinc (mg) 9.3 0.1 0.1 0.2 0.3 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 0.1 0.6 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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