Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Trisha's Wedge Salad With Thousand Island Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (539g)
    iceberg lettuce
    1/2 cup (118g)
    mayonnaise
    3 tablespoons (45g)
    ketchup
    1 dash (0g)
    hot sauce
    1 to taste (0g)
    pepper
    1 to taste (0g)
    pretzels
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Ash (g) 1.9 2.2 1.6 0.0 n/a n/a 6 1
    Aspartic acid (g) 0.7 0.1 0.2 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 97.0 16.5 8.1 0.0 n/a n/a 122 30
    Calories 75.5 458.3 43.7 0.0 n/a n/a 577 144
    Calories (kj) 312.6 1,916.4 181.8 0.0 n/a n/a 2,411 603
    Carbohydrates (g) 16.0 28.1 11.3 0.0 n/a n/a 55 14
    Cholesterol (mg) 0.0 30.6 0.0 0.0 n/a n/a 31 8
    Copper (mg) 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 6.5 0.0 0.1 0.0 n/a n/a 7 2
    Folate (mcg) 156.3 7.1 4.5 0.0 n/a n/a 168 42
    Folate, DFE (mcg) 156.3 7.1 4.5 0.0 n/a n/a 168 42
    Folate, food (mcg) 156.3 7.1 4.5 0.0 n/a n/a 168 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 5.4 n/a 4.2 n/a n/a n/a 10 2
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.9 n/a 5.3 n/a n/a n/a 10 3
    Glutamic acid (g) 1.0 0.1 0.5 0.0 n/a n/a 2 0
    Glycine (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 2.2 0.2 0.2 0.0 n/a n/a 3 1
    Isoleucine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Lysine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 37.7 2.4 8.6 0.0 n/a n/a 49 12
    Maltose (g) 0.0 n/a 0.8 n/a n/a n/a 1 0
    Manganese (mg) 0.7 0.1 0.1 0.0 n/a n/a 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 10.6 0.0 0.0 n/a n/a 11 3
    Niacin (mg) 0.7 0.0 0.6 0.0 n/a n/a 1 0
    Pantothenic acid (mg) 0.5 0.3 0.0 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 107.8 30.6 14.9 0.0 n/a n/a 153 38
    Phytosterols (mg) 53.9 114.0 3.2 n/a n/a n/a 171 43
    Polyunsaturated Fat (g) 0.4 21.2 0.1 0.0 n/a n/a 22 5
    Potassium (mg) 760.0 10.6 171.9 0.1 n/a n/a 943 236
    Proline (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Protein (g) 4.9 1.1 0.8 0.0 n/a n/a 7 2
    Retinol (mcg) 0.0 14.1 0.0 0.0 n/a n/a 14 4
    Riboflavin (mg) 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.1 5.8 0.0 0.0 n/a n/a 6 1
    Selenium (mcg) 0.5 1.9 0.1 0.0 n/a n/a 3 1
    Serine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 53.9 835.4 501.3 1.6 n/a n/a 1,392 348
    Sucrose (g) 0.3 n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 10.6 7.5 10.2 0.0 n/a n/a 28 7
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 1.0 2.4 0.7 0.0 n/a n/a 4 1
    Tocopherol, beta (mg) 0.0 0.3 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 1.7 0.0 n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 0.5 15.7 0.1 n/a n/a n/a 16 4
    Total Fat (g) 0.8 39.2 0.1 0.0 n/a n/a 40 10
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 2,705.8 258.5 419.9 0.1 n/a n/a 3,384 846
    Vitamin A, RAE (mcg) 134.8 24.7 21.2 0.0 n/a n/a 181 45
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 n/a n/a 0 0
    Vitamin C (mg) 15.1 0.0 6.8 0.0 n/a n/a 22 5
    Vitamin D (IU) 0.0 4.7 0.0 n/a n/a n/a 5 1
    Water (g) 515.5 46.9 31.1 0.1 n/a n/a 594 148
    Zinc (mg) 0.8 0.2 0.1 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Trisha's Wedge Salad With Thousand Island Dressing.


    Over 475,000 Recipes

    Food.com Network of Sites