Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (500g) sugar |
1 1/4 cups (273g) vegetable oil |
2 large (100g) eggs |
3 cups (375g) cooking apples |
1 1/2 cups (164g) pecans |
1 teaspoon (4g) vanilla |
3 cups (375g) all-purpose flour |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) ground cinnamon |
1 teaspoon (2g) ground nutmeg |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | 0.0 | 0.6 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.8 | 0.0 | 1.9 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.1 | 0.0 | 1.1 | 0.7 | 2.4 | 0.0 | 1.8 | 2.5 | 3.0 | 0.2 | 0.1 | 12 | 1 |
| Aspartic acid | n/a | 0.0 | 1.3 | 0.3 | 1.5 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 145.5 | n/a | n/a | n/a | n/a | n/a | n/a | 146 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 5.0 | 0.0 | 56.0 | 22.5 | 114.5 | 0.5 | 56.3 | 0.0 | 0.7 | 52.4 | 4.0 | 312 | 21 |
| Calories | 1,935.0 | 2,408.9 | 143.0 | 195.0 | 1,129.8 | 12.1 | 1,365.0 | 0.0 | 0.0 | 12.9 | 11.6 | 7,213 | 481 |
| Calories (kj) | 8,090.0 | 10,079.8 | 599.0 | 817.5 | 4,723.5 | 50.6 | 5,711.3 | 0.0 | 0.0 | 54.1 | 48.3 | 30,174 | 2,012 |
| Campesterol | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 499.9 | 0.0 | 0.7 | 51.8 | 22.7 | 0.5 | 286.2 | 0.0 | 0.0 | 4.2 | 1.1 | 867 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 25 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.0 | 15.7 | 0.0 | 10.1 | 0.0 | 0.0 | 2.8 | 0.5 | 38 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 11.3 | 36.0 | 0.0 | 97.5 | 0.0 | 0.0 | 0.3 | 1.7 | 194 | 13 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 11.3 | 36.0 | 0.0 | 97.5 | 0.0 | 0.0 | 0.3 | 1.7 | 194 | 13 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 11.3 | 36.0 | 0.0 | 97.5 | 0.0 | 0.0 | 0.3 | 1.7 | 194 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 22.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 22 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | 9.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 10 | 1 |
| Glutamic acid | n/a | 0.0 | 1.7 | 0.1 | 3.0 | n/a | 13.0 | n/a | 0.0 | 0.0 | n/a | 18 | 1 |
| Glycine | n/a | 0.0 | 0.4 | 0.0 | 0.7 | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 1.8 | 0.5 | 4.1 | 0.0 | 4.4 | 0.0 | 0.0 | 0.4 | 0.1 | 11 | 1 |
| Isoleucine | n/a | 0.0 | 0.7 | 0.0 | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 1.1 | 0.0 | 1.0 | n/a | 2.7 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Lysine | n/a | 0.0 | 0.9 | 0.0 | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 18.8 | 197.8 | 0.5 | 82.5 | 0.0 | 0.0 | 3.1 | 4.0 | 319 | 21 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 7.4 | 0.0 | 2.6 | 0.0 | 0.0 | 0.9 | 0.1 | 11 | 1 |
| Methionine | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 75.1 | 3.7 | 0.0 | 66.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 146 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 1.9 | 0.0 | 4.7 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.2 | 1.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Phenylalanine | n/a | 0.0 | 0.7 | 0.0 | 0.7 | n/a | 2.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 41.3 | 452.9 | 0.3 | 405.0 | 0.0 | 0.0 | 3.3 | 4.7 | 1,105 | 74 |
| Phytosterols | n/a | 2,637.8 | n/a | 45.0 | 166.8 | n/a | n/a | n/a | 0.0 | 1.4 | 1.4 | 2,852 | 190 |
| Polyunsaturated Fat (g) | 0.0 | 149.0 | 1.9 | 0.2 | 35.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 188 | 13 |
| Potassium (mg) | 10.0 | 0.0 | 138.0 | 401.3 | 670.4 | 6.2 | 401.3 | 0.0 | 0.2 | 22.5 | 7.7 | 1,658 | 111 |
| Proline | n/a | 0.0 | 0.5 | 0.0 | 0.6 | n/a | 4.5 | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 1.0 | 15.0 | 0.0 | 38.7 | 0.0 | 0.0 | 0.2 | 0.1 | 68 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 11 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 35.3 | 3.1 | 0.1 | 10.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 50 | 3 |
| Selenium (mcg) | 3.0 | 0.0 | 30.7 | 0.0 | 6.2 | 0.0 | 127.1 | 0.0 | 0.0 | 0.2 | 0.0 | 167 | 11 |
| Serine | n/a | 0.0 | 1.0 | 0.0 | 0.8 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 5.0 | 0.0 | 142.0 | 3.8 | 0.0 | 0.4 | 7.5 | 1,887.8 | 1,162.7 | 0.5 | 0.4 | 3,210 | 214 |
| Starch | n/a | n/a | n/a | 0.2 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Sucrose (g) | 499.0 | n/a | 0.0 | 7.8 | 6.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 513 | 34 |
| Sugar (g) | 499.0 | 0.0 | 0.4 | 39.0 | 6.5 | 0.5 | 1.0 | 0.0 | 0.0 | 0.1 | 0.6 | 547 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.6 | 0.0 | 0.5 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 39.0 | 1.1 | 0.7 | 2.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 43 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.0 | 40.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 41 | 3 |
| Total Fat (g) | 0.0 | 272.5 | 9.5 | 0.6 | 117.7 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.8 | 405 | 27 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.0 | 0.9 | 0.0 | 0.7 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 202.5 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 2.2 | 852 | 57 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 11.3 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 177 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 17.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 19 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 5 |
| Water (g) | 0.1 | 0.0 | 76.2 | 320.9 | 5.8 | 2.2 | 44.7 | 0.0 | 0.0 | 0.6 | 0.1 | 450 | 30 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.2 | 7.4 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.