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    Nutritional Facts: Fast & Easy Chicken Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (80g)
    celery ribs
    1 cup (128g)
    baby carrots
    20 ounces (567g)
    boneless skinless chicken breasts
    64 ounces (1,815g)
    low sodium chicken broth
    2 cups (474g)
    water
    1/2 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (1g)
    black pepper
    1/4 teaspoon (2g)
    salt
    12 ounces (342g)
    wide egg noodles
    Total 1 serving
    Alanine (g) 0.0 0.1 7.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 9 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 8.1 n/a n/a 0.0 0.0 0.0 0.0 2.1 10 1
    Ash (g) 0.6 0.8 6.5 3.6 0.5 0.0 0.0 0.0 1.5 3.8 17 2
    Aspartic acid (g) 0.1 0.1 11.3 n/a n/a 0.0 0.0 0.0 0.0 2.6 14 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 32.0 41.0 28.4 72.6 14.2 4.6 0.6 2.5 0.4 119.7 316 39
    Calories 12.8 44.8 646.4 290.3 0.0 4.1 2.6 1.4 0.0 1,313.3 2,316 289
    Calories (kj) 53.6 185.6 2,704.8 1,215.7 0.0 17.1 10.7 6.0 0.0 5,502.8 9,696 1,212
    Carbohydrates (g) 2.4 10.5 0.0 21.8 0.0 0.9 0.6 0.4 0.0 243.7 280 35
    Cholesterol (mg) 0.0 0.0 362.9 0.0 0.0 0.0 0.0 0.0 0.0 287.3 650 81
    Copper (mg) 0.0 0.1 0.2 0.9 0.0 0.0 0.0 0.0 0.0 1.0 2 0
    Cystine (g) 0.0 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.0 1.0 2 0
    Dietary Fiber (g) 1.3 3.7 0.0 0.0 0.0 0.2 0.1 0.1 0.0 11.3 17 2
    Folate (mcg) 28.8 34.6 22.7 0.0 0.0 0.8 0.4 0.1 0.0 786.6 874 109
    Folate, DFE (mcg) 28.8 34.6 22.7 0.0 0.0 0.8 0.4 0.1 0.0 1,265.4 1,353 169
    Folate, food (mcg) 28.8 34.6 22.7 0.0 0.0 0.8 0.4 0.1 0.0 99.2 186 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687.4 687 86
    Fructose (g) 0.4 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Galactose (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Glucose (dextrose) (g) 0.4 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 2 0
    Glutamic acid (g) 0.1 0.2 17.8 n/a n/a 0.0 0.0 0.0 0.0 15.7 34 4
    Glycine (g) 0.0 0.0 5.3 n/a n/a 0.0 0.0 0.0 0.0 1.7 7 1
    Histidine (g) 0.0 0.0 4.5 n/a n/a 0.0 0.0 0.0 0.0 1.3 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.2 1.1 2.1 3.8 0.0 0.0 0.0 0.1 0.0 13.7 21 3
    Isoleucine (g) 0.0 0.0 5.9 n/a n/a 0.0 0.0 0.0 0.0 2.0 8 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 10.0 n/a n/a 0.0 0.0 0.0 0.0 3.9 14 2
    Lysine (g) 0.0 0.0 11.6 n/a n/a 0.0 0.0 0.0 0.0 1.5 13 2
    Magnesium (mg) 8.8 12.8 147.4 18.1 4.7 1.4 0.6 1.0 0.0 198.4 393 49
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 5.2 5 1
    Manganese (mg) 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.0 2.9 3 0
    Methionine (g) 0.0 0.0 3.1 n/a n/a 0.0 0.0 0.0 0.0 0.9 4 1
    Monounsaturated Fat (g) 0.0 0.0 4.3 5.0 0.0 0.0 0.0 0.0 0.0 4.3 14 2
    Niacin (mg) 0.3 0.7 59.1 24.9 0.0 0.0 0.0 0.0 0.0 28.7 114 14
    Pantothenic acid (mg) 0.2 0.5 8.1 n/a 0.0 0.0 0.0 0.0 0.0 3.1 12 1
    Phenylalanine (g) 0.0 0.0 4.9 n/a n/a 0.0 0.0 0.0 0.0 2.6 7 1
    Phosphorus (mg) 19.2 35.8 1,190.8 544.4 0.0 3.9 3.2 0.9 0.0 824.2 2,622 328
    Phytosterols (mg) 4.8 n/a n/a n/a n/a 1.0 0.1 0.5 0.0 n/a 6 1
    Polyunsaturated Fat (g) 0.1 0.1 2.3 2.3 0.0 0.0 0.0 0.0 0.0 4.6 9 1
    Potassium (mg) 208.0 303.4 2,098.0 1,560.5 4.7 11.8 9.2 7.6 0.1 834.5 5,038 630
    Proline (g) 0.0 0.0 3.8 n/a n/a 0.0 0.0 0.0 0.0 5.3 9 1
    Protein (g) 0.6 0.8 120.4 36.3 0.0 0.1 0.1 0.1 0.0 48.4 207 26
    Retinol (mcg) 0.0 0.0 51.0 0.0 0.0 0.0 0.0 0.0 0.0 58.1 109 14
    Riboflavin (mg) 0.0 0.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 1.5 3 0
    Saturated Fat (g) 0.0 0.0 3.2 3.2 0.0 0.0 0.0 0.0 0.0 4.0 11 1
    Selenium (mcg) 0.3 1.2 181.5 0.0 0.0 0.2 0.2 0.0 0.0 269.5 453 57
    Serine (g) 0.0 0.0 4.6 n/a n/a 0.0 0.0 0.0 0.0 2.7 7 1
    Sodium (mg) 64.0 99.8 657.8 544.4 14.2 0.9 0.5 0.1 581.4 71.8 2,035 254
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 3.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 5 1
    Sugar (g) 1.5 6.1 0.0 2.4 0.0 0.1 0.0 0.0 0.0 6.4 16 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.9 4 1
    Threonine (g) 0.0 0.0 5.4 n/a n/a 0.0 0.0 0.0 0.0 1.5 7 1
    Tocopherol, alpha (mg) 0.2 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 4.7 5 1
    Total Fat (g) 0.1 0.2 14.7 10.9 0.0 0.0 0.0 0.0 0.0 15.2 41 5
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.2 0 0
    Tryptophan (g) 0.0 0.0 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.5 2 0
    Tyrosine (g) 0.0 0.0 4.3 n/a n/a 0.0 0.0 0.0 0.0 1.0 5 1
    Valine (g) 0.0 0.0 6.2 n/a n/a 0.0 0.0 0.0 0.0 2.3 9 1
    Vitamin A, IU (IU) 359.2 17,651.2 170.1 0.0 0.0 0.0 0.0 3.1 0.0 212.0 18,396 2,299
    Vitamin A, RAE (mcg) 17.6 883.2 51.0 0.0 0.0 0.0 0.0 0.2 0.0 58.1 1,010 126
    Vitamin B-12 (mcg) 0.0 0.0 1.1 1.8 0.0 0.0 0.0 0.0 0.0 1.0 4 0
    Vitamin B-6 (mg) 0.1 0.1 4.2 0.2 0.0 0.0 0.0 0.0 0.0 0.7 5 1
    Vitamin C (mg) 2.5 3.3 6.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 13 2
    Vitamin D (IU) 0.0 0.0 28.4 0.0 0.0 0.0 0.0 0.0 0.0 37.6 66 8
    Water (g) 76.3 115.6 429.8 1,741.9 473.5 0.1 0.0 0.1 0.0 30.8 2,868 359
    Zinc (mg) 0.1 0.2 3.3 1.8 0.0 0.0 0.0 0.0 0.0 6.6 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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