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Nutritional Facts: Fast & Easy Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (80g)
celery ribs
1 cup (128g)
baby carrots
20 ounces (567g)
boneless skinless chicken breasts
64 ounces (1,815g)
low sodium chicken broth
2 cups (474g)
water
1/2 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (2g)
salt
12 ounces (342g)
wide egg noodles
Total 1 serving
Alanine (g) 0.0 0.1 7.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 9 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 8.1 n/a n/a 0.0 0.0 0.0 0.0 2.1 10 1
Ash (g) 0.6 0.8 6.5 3.6 0.5 0.0 0.0 0.0 1.5 3.8 17 2
Aspartic acid (g) 0.1 0.1 11.3 n/a n/a 0.0 0.0 0.0 0.0 2.6 14 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.0 41.0 28.4 72.6 14.2 4.6 0.6 2.5 0.4 119.7 316 39
Calories 12.8 44.8 646.4 290.3 0.0 4.1 2.6 1.4 0.0 1,313.3 2,316 289
Calories (kj) 53.6 185.6 2,704.8 1,215.7 0.0 17.1 10.7 6.0 0.0 5,502.8 9,696 1,212
Carbohydrates (g) 2.4 10.5 0.0 21.8 0.0 0.9 0.6 0.4 0.0 243.7 280 35
Cholesterol (mg) 0.0 0.0 362.9 0.0 0.0 0.0 0.0 0.0 0.0 287.3 650 81
Copper (mg) 0.0 0.1 0.2 0.9 0.0 0.0 0.0 0.0 0.0 1.0 2 0
Cystine (g) 0.0 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.0 1.0 2 0
Dietary Fiber (g) 1.3 3.7 0.0 0.0 0.0 0.2 0.1 0.1 0.0 11.3 17 2
Folate (mcg) 28.8 34.6 22.7 0.0 0.0 0.8 0.4 0.1 0.0 786.6 874 109
Folate, DFE (mcg) 28.8 34.6 22.7 0.0 0.0 0.8 0.4 0.1 0.0 1,265.4 1,353 169
Folate, food (mcg) 28.8 34.6 22.7 0.0 0.0 0.8 0.4 0.1 0.0 99.2 186 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687.4 687 86
Fructose (g) 0.4 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Galactose (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 0.4 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 2 0
Glutamic acid (g) 0.1 0.2 17.8 n/a n/a 0.0 0.0 0.0 0.0 15.7 34 4
Glycine (g) 0.0 0.0 5.3 n/a n/a 0.0 0.0 0.0 0.0 1.7 7 1
Histidine (g) 0.0 0.0 4.5 n/a n/a 0.0 0.0 0.0 0.0 1.3 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.2 1.1 2.1 3.8 0.0 0.0 0.0 0.1 0.0 13.7 21 3
Isoleucine (g) 0.0 0.0 5.9 n/a n/a 0.0 0.0 0.0 0.0 2.0 8 1
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 10.0 n/a n/a 0.0 0.0 0.0 0.0 3.9 14 2
Lysine (g) 0.0 0.0 11.6 n/a n/a 0.0 0.0 0.0 0.0 1.5 13 2
Magnesium (mg) 8.8 12.8 147.4 18.1 4.7 1.4 0.6 1.0 0.0 198.4 393 49
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 5.2 5 1
Manganese (mg) 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.0 2.9 3 0
Methionine (g) 0.0 0.0 3.1 n/a n/a 0.0 0.0 0.0 0.0 0.9 4 1
Monounsaturated Fat (g) 0.0 0.0 4.3 5.0 0.0 0.0 0.0 0.0 0.0 4.3 14 2
Niacin (mg) 0.3 0.7 59.1 24.9 0.0 0.0 0.0 0.0 0.0 28.7 114 14
Pantothenic acid (mg) 0.2 0.5 8.1 n/a 0.0 0.0 0.0 0.0 0.0 3.1 12 1
Phenylalanine (g) 0.0 0.0 4.9 n/a n/a 0.0 0.0 0.0 0.0 2.6 7 1
Phosphorus (mg) 19.2 35.8 1,190.8 544.4 0.0 3.9 3.2 0.9 0.0 824.2 2,622 328
Phytosterols (mg) 4.8 n/a n/a n/a n/a 1.0 0.1 0.5 0.0 n/a 6 1
Polyunsaturated Fat (g) 0.1 0.1 2.3 2.3 0.0 0.0 0.0 0.0 0.0 4.6 9 1
Potassium (mg) 208.0 303.4 2,098.0 1,560.5 4.7 11.8 9.2 7.6 0.1 834.5 5,038 630
Proline (g) 0.0 0.0 3.8 n/a n/a 0.0 0.0 0.0 0.0 5.3 9 1
Protein (g) 0.6 0.8 120.4 36.3 0.0 0.1 0.1 0.1 0.0 48.4 207 26
Retinol (mcg) 0.0 0.0 51.0 0.0 0.0 0.0 0.0 0.0 0.0 58.1 109 14
Riboflavin (mg) 0.0 0.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 1.5 3 0
Saturated Fat (g) 0.0 0.0 3.2 3.2 0.0 0.0 0.0 0.0 0.0 4.0 11 1
Selenium (mcg) 0.3 1.2 181.5 0.0 0.0 0.2 0.2 0.0 0.0 269.5 453 57
Serine (g) 0.0 0.0 4.6 n/a n/a 0.0 0.0 0.0 0.0 2.7 7 1
Sodium (mg) 64.0 99.8 657.8 544.4 14.2 0.9 0.5 0.1 581.4 71.8 2,035 254
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 3.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 5 1
Sugar (g) 1.5 6.1 0.0 2.4 0.0 0.1 0.0 0.0 0.0 6.4 16 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.9 4 1
Threonine (g) 0.0 0.0 5.4 n/a n/a 0.0 0.0 0.0 0.0 1.5 7 1
Tocopherol, alpha (mg) 0.2 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 4.7 5 1
Total Fat (g) 0.1 0.2 14.7 10.9 0.0 0.0 0.0 0.0 0.0 15.2 41 5
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.2 0 0
Tryptophan (g) 0.0 0.0 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.5 2 0
Tyrosine (g) 0.0 0.0 4.3 n/a n/a 0.0 0.0 0.0 0.0 1.0 5 1
Valine (g) 0.0 0.0 6.2 n/a n/a 0.0 0.0 0.0 0.0 2.3 9 1
Vitamin A, IU (IU) 359.2 17,651.2 170.1 0.0 0.0 0.0 0.0 3.1 0.0 212.0 18,396 2,299
Vitamin A, RAE (mcg) 17.6 883.2 51.0 0.0 0.0 0.0 0.0 0.2 0.0 58.1 1,010 126
Vitamin B-12 (mcg) 0.0 0.0 1.1 1.8 0.0 0.0 0.0 0.0 0.0 1.0 4 0
Vitamin B-6 (mg) 0.1 0.1 4.2 0.2 0.0 0.0 0.0 0.0 0.0 0.7 5 1
Vitamin C (mg) 2.5 3.3 6.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 13 2
Vitamin D (IU) 0.0 0.0 28.4 0.0 0.0 0.0 0.0 0.0 0.0 37.6 66 8
Water (g) 76.3 115.6 429.8 1,741.9 473.5 0.1 0.0 0.1 0.0 30.8 2,868 359
Zinc (mg) 0.1 0.2 3.3 1.8 0.0 0.0 0.0 0.0 0.0 6.6 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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