Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (229g) medium shrimp |
1/2 teaspoon (3g) kosher salt |
2 tablespoons (30g) heavy cream |
1 (50g) eggs |
2 dashes (1g) Worcestershire sauce |
1/2 teaspoon (2g) hot pepper sauce |
3/4 teaspoon (75g) cajun seasoning |
4 cups (0g) crawfish tails |
1/2 cup (83g) frozen corn |
1/2 cup (50g) green onions |
1 cup (125g) all-purpose flour |
1/4 cup (31g) cornmeal |
1/4 teaspoon (1g) paprika |
1 teaspoon (6g) salt |
1 cup (238g) lager beer |
1 to taste (0g) peanut oil |
1/4 cup (62g) whole grain Dijon mustard |
1 cup (0g) mayonnaise |
3 tablespoons (9g) fresh chives |
2 dashes (1g) Worcestershire sauce |
2 dashes (1g) hot pepper sauce |
2 teaspoons (4g) dry mustard |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 1.9 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Arginine (g) | 3.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Ash (g) | 4.3 | 3.0 | 0.1 | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.4 | 0.6 | 0.3 | 0.0 | 6.0 | 0.4 | n/a | 2.3 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 19 | 3 |
| Aspartic acid (g) | 3.5 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 123.4 | 0.7 | 19.5 | 28.0 | 0.6 | 0.2 | n/a | n/a | 3.3 | 36.0 | 18.8 | 1.8 | 1.3 | 1.4 | 9.5 | n/a | 36.1 | n/a | 8.3 | 0.6 | 0.0 | 10.6 | n/a | 300 | 50 |
| Calories | 162.3 | 0.0 | 103.5 | 71.5 | 0.4 | 0.3 | n/a | n/a | 72.6 | 16.0 | 455.0 | 110.4 | 1.6 | 0.0 | 102.2 | n/a | 41.7 | n/a | 2.7 | 0.4 | 0.1 | 20.3 | n/a | 1,161 | 193 |
| Calories (kj) | 678.9 | 0.0 | 432.9 | 299.5 | 1.8 | 1.1 | n/a | n/a | 304.4 | 67.5 | 1,903.8 | 462.1 | 6.8 | 0.0 | 430.1 | n/a | 173.1 | n/a | 11.3 | 1.8 | 0.3 | 85.0 | n/a | 4,860 | 810 |
| Carbohydrates (g) | 2.1 | 0.0 | 0.8 | 0.4 | 0.1 | 0.0 | n/a | n/a | 17.2 | 3.7 | 95.4 | 23.5 | 0.3 | 0.0 | 8.4 | n/a | 3.3 | n/a | 0.4 | 0.1 | 0.0 | 1.1 | n/a | 157 | 26 |
| Cholesterol (mg) | 288.0 | 0.0 | 41.1 | 186.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 515 | 86 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | 1.3 | 3.4 | 2.2 | 0.2 | 0.0 | 0.0 | n/a | 2.1 | n/a | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 12 | 2 |
| Folate (mcg) | 43.4 | 0.0 | 1.2 | 23.5 | 0.0 | 0.1 | n/a | n/a | 29.7 | 32.0 | 32.5 | 7.6 | 0.3 | 0.0 | 14.3 | n/a | 4.4 | n/a | 9.5 | 0.0 | 0.0 | 6.5 | n/a | 205 | 34 |
| Folate, DFE (mcg) | 43.4 | 0.0 | 1.2 | 23.5 | 0.0 | 0.1 | n/a | n/a | 29.7 | 32.0 | 32.5 | 7.6 | 0.3 | 0.0 | 14.3 | n/a | 4.4 | n/a | 9.5 | 0.0 | 0.0 | 6.5 | n/a | 205 | 34 |
| Folate, food (mcg) | 43.4 | 0.0 | 1.2 | 23.5 | 0.0 | 0.1 | n/a | n/a | 29.7 | 32.0 | 32.5 | 7.6 | 0.3 | 0.0 | 14.3 | n/a | 4.4 | n/a | 9.5 | 0.0 | 0.0 | 6.5 | n/a | 205 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Glutamic acid (g) | 5.5 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.5 | 0.2 | 4.3 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 13 | 2 |
| Glycine (g) | 1.8 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 1 |
| Histidine (g) | 0.7 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.7 | 1.5 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 7 | 1 |
| Isoleucine (g) | 1.4 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Lysine (g) | 3.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
| Magnesium (mg) | 50.3 | 0.0 | 2.1 | 6.0 | 0.1 | 0.1 | n/a | n/a | 14.9 | 10.0 | 27.5 | 38.7 | 1.0 | 0.1 | 14.3 | n/a | 30.5 | n/a | 3.8 | 0.1 | 0.0 | 14.8 | n/a | 214 | 36 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.9 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 3.2 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 8 | 1 |
| Niacin (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.3 | 1.6 | 1.1 | 0.1 | 0.0 | 1.2 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 10 | 2 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 1.4 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 557.7 | 0.0 | 18.6 | 99.0 | 0.3 | 0.3 | n/a | n/a | 56.9 | 18.5 | 135.0 | 73.5 | 1.8 | 0.0 | 33.3 | n/a | 66.0 | n/a | 5.2 | 0.3 | 0.1 | 33.1 | n/a | 1,100 | 183 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 4.7 | n/a | 7 | 1 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.4 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 4 | 1 |
| Potassium (mg) | 258.3 | 0.2 | 22.5 | 69.0 | 4.4 | 3.4 | n/a | n/a | 173.3 | 138.0 | 133.8 | 87.5 | 13.1 | 0.5 | 64.2 | n/a | 85.9 | n/a | 26.6 | 4.4 | 0.8 | 29.5 | n/a | 1,115 | 186 |
| Proline (g) | 1.4 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
| Protein (g) | 31.1 | 0.0 | 0.6 | 6.3 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.9 | 12.9 | 2.5 | 0.1 | 0.0 | 1.1 | n/a | 2.7 | n/a | 0.3 | 0.0 | 0.0 | 1.0 | n/a | 62 | 10 |
| Retinol (mcg) | 123.4 | 0.0 | 121.5 | 80.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 325 | 54 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 6.9 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 9 | 2 |
| Selenium (mcg) | 67.7 | 0.0 | 0.2 | 15.4 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.3 | 42.4 | 4.7 | 0.0 | 0.0 | 1.4 | n/a | 20.5 | n/a | 0.1 | 0.0 | 0.0 | 8.3 | n/a | 161 | 27 |
| Serine (g) | 1.3 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 1,293.7 | 1,162.7 | 11.4 | 71.0 | 5.4 | 62.1 | n/a | n/a | 2.5 | 8.0 | 2.5 | 10.7 | 0.4 | 2,325.5 | 9.5 | n/a | 706.5 | n/a | 0.3 | 5.4 | 15.5 | 0.5 | n/a | 5,694 | 949 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 1.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.1 | 0.0 | 0.3 | n/a | 3 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 1.2 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 3.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.8 | n/a | 3 | 1 |
| Total Fat (g) | 2.3 | 0.0 | 11.1 | 4.8 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | 1.2 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 2.5 | n/a | 0.1 | 0.0 | 0.0 | 1.4 | n/a | 25 | 4 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.5 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 411.4 | 0.0 | 441.0 | 270.0 | 0.4 | 3.8 | n/a | n/a | 0.0 | 498.5 | 0.0 | 65.3 | 283.2 | 0.0 | 0.0 | n/a | 44.2 | n/a | 391.8 | 0.4 | 1.0 | 1.2 | n/a | 2,412 | 402 |
| Vitamin A, RAE (mcg) | 123.4 | 0.0 | 123.3 | 80.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 25.0 | 0.0 | 3.4 | 14.2 | 0.0 | 0.0 | n/a | 2.5 | n/a | 19.6 | 0.0 | 0.0 | 0.1 | n/a | 392 | 65 |
| Vitamin B-12 (mcg) | 2.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.8 | n/a | n/a | 5.3 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 5.2 | 0.1 | 0.4 | 0.3 | n/a | 24 | 4 |
| Vitamin D (IU) | 4.6 | 0.0 | 8.1 | 41.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 54 | 9 |
| Water (g) | 189.7 | 0.0 | 17.3 | 38.1 | 0.4 | 2.1 | n/a | n/a | 61.8 | 44.9 | 14.9 | 3.1 | 0.1 | 0.0 | 218.5 | n/a | 51.4 | n/a | 8.2 | 0.4 | 0.5 | 0.2 | n/a | 652 | 109 |
| Zinc (mg) | 2.2 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.