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    Nutritional Facts: Chicken Packets (Oamc)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked chicken
    6 ounces (170g)
    cream cheese
    1 tablespoon (3g)
    chives
    2 tablespoons (31g)
    milk
    1 to taste (0g)
    salt
    1/2 cup (20g)
    seasoned croutons
    16 ounces (454g)
    refrigerated crescent dinner rolls
    1/4 cup (56g)
    margarine
    Total 1 serving
    Alanine (g) 3.8 0.3 0.0 0.0 n/a 0.1 1.7 0.0 6 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 4.2 0.4 0.0 0.0 n/a 0.1 1.7 0.0 7 1
    Ash (g) 2.7 2.2 0.0 0.2 n/a 0.8 7.7 1.1 15 2
    Aspartic acid (g) 6.2 0.9 0.0 0.1 n/a 0.1 2.4 0.0 10 1
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 33.6 167.0 2.8 36.3 n/a 19.2 268.1 16.9 544 68
    Calories 467.6 582.8 0.9 19.5 n/a 93.0 1,395.0 405.5 2,964 371
    Calories (kj) 1,957.2 2,438.4 3.8 81.7 n/a 389.2 5,834.5 1,695.9 12,401 1,550
    Carbohydrates (g) 0.0 6.9 0.1 1.4 n/a 12.7 236.3 0.5 258 32
    Cholesterol (mg) 210.0 187.4 0.0 4.3 n/a 1.4 227.2 0.0 630 79
    Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.6 n/a 1 0
    Cystine (g) 0.9 0.1 n/a 0.0 n/a 0.0 0.9 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 1.0 16.8 0.0 18 2
    Folate (mcg) 14.0 18.7 3.2 1.5 n/a 21.0 836.1 0.6 895 112
    Folate, DFE (mcg) 14.0 18.7 3.2 1.5 n/a 30.2 1,254.1 0.6 1,322 165
    Folate, food (mcg) 14.0 18.7 3.2 1.5 n/a 8.0 240.8 0.6 287 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 13.0 595.3 0.0 608 76
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 10.5 2.2 0.0 0.2 n/a 0.7 12.6 0.1 26 3
    Glycine (g) 3.4 0.2 0.0 0.0 n/a 0.1 1.5 0.0 5 1
    Histidine (g) 2.2 0.3 0.0 0.0 n/a 0.0 0.9 0.0 4 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.4 0.6 0.0 0.0 n/a 0.6 16.0 0.0 21 3
    Isoleucine (g) 3.7 0.6 0.0 0.1 n/a 0.1 1.8 0.0 6 1
    Lactose n/a 5.5 n/a n/a n/a n/a n/a n/a 5 1
    Leucine (g) 5.3 1.1 0.0 0.1 n/a 0.2 3.1 0.0 10 1
    Lysine (g) 6.0 1.0 0.0 0.1 n/a 0.1 1.5 0.0 9 1
    Magnesium (mg) 58.8 15.3 1.3 4.0 n/a 8.4 113.6 1.7 203 25
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.1 2.4 n/a 3 0
    Methionine (g) 1.9 0.3 0.0 0.0 n/a 0.0 0.8 0.0 3 0
    Monounsaturated Fat (g) 7.0 14.7 0.0 0.3 n/a 1.9 13.3 22.2 59 7
    Niacin (mg) 22.1 0.2 0.0 0.0 n/a 0.9 14.9 0.0 38 5
    Pantothenic acid (mg) 2.7 1.0 0.0 0.1 n/a 0.2 3.0 0.0 7 1
    Phenylalanine (g) 2.8 0.5 0.0 0.0 n/a 0.1 2.1 0.0 6 1
    Phosphorus (mg) 537.6 180.6 1.7 28.4 n/a 28.0 458.9 13.0 1,248 156
    Phytosterols n/a n/a 0.3 0.0 n/a n/a n/a 82.3 83 10
    Polyunsaturated Fat (g) 4.2 2.4 0.0 0.0 n/a 0.5 5.1 11.8 24 3
    Potassium (mg) 641.2 235.2 8.9 46.1 n/a 36.2 472.6 23.7 1,464 183
    Proline (g) 2.9 1.1 0.0 0.1 n/a 0.2 4.2 0.0 9 1
    Protein (g) 70.0 10.1 0.1 1.0 n/a 2.2 43.2 0.5 127 16
    Retinol (mcg) 33.6 611.7 0.0 9.5 n/a 1.4 22.7 433.2 1,112 139
    Riboflavin (mg) 0.4 0.2 0.0 0.0 n/a 0.1 2.3 0.0 3 0
    Saturated Fat (g) 5.1 32.9 0.0 0.7 n/a 1.0 7.2 9.4 56 7
    Selenium (mcg) 68.9 4.1 0.0 0.6 n/a 5.8 134.5 0.0 214 27
    Serine (g) 2.4 0.6 0.0 0.1 n/a 0.1 2.2 0.0 5 1
    Sodium (mg) 210.0 547.0 0.1 14.9 n/a 217.8 2,085.7 531.9 3,607 451
    Starch n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 5.5 0.1 n/a n/a 0.9 19.5 0.0 26 3
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.1 2.4 0.0 3 0
    Threonine (g) 3.0 0.4 0.0 0.0 n/a 0.1 1.4 0.0 5 1
    Tocopherol, alpha n/a 0.5 0.0 n/a n/a 0.1 1.6 1.7 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 18.6 58.3 0.0 1.1 n/a 3.7 29.1 45.4 156 20
    Tryptophan (g) 0.8 0.1 0.0 0.0 n/a 0.0 0.5 0.0 1 0
    Tyrosine (g) 2.4 0.5 0.0 0.0 n/a 0.1 1.3 0.0 4 1
    Valine (g) 3.5 0.7 0.0 0.1 n/a 0.1 2.0 0.0 6 1
    Vitamin A, IU (IU) 114.8 2,288.5 130.6 42.1 n/a 6.4 95.4 2,017.4 4,695 587
    Vitamin A, RAE (mcg) 33.6 623.7 6.5 10.1 n/a 1.4 22.7 461.9 1,160 145
    Vitamin B-12 (mcg) 0.8 0.4 0.0 0.1 n/a 0.0 1.1 0.1 3 0
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 n/a 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 1.7 0.5 n/a 0.0 0.0 0.1 2 0
    Vitamin D n/a 42.6 0.0 n/a n/a 0.0 0.0 n/a 43 5
    Water (g) 188.7 92.8 2.7 26.7 n/a 0.7 138.1 8.9 459 57
    Zinc (mg) 4.3 0.9 0.0 0.1 n/a 0.2 5.1 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Packets (Oamc).


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