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Nutritional Facts: Apple Jalebi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (364g)
apples
3/4 cup (94g)
plain flour
1/2 teaspoon (2g)
dry yeast
1/2 teaspoon (2g)
sugar
1 tablespoon (14g)
oil
1 to taste (0g)
oil
1 1/4 cups (250g)
sugar
1 cup (237g)
water
1/4 teaspoon (1g)
lemon juice
1/4 teaspoon (1g)
cardamom powder
1 tablespoon (8g)
pistachios
Total 1 serving
Alanine (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Ash (g) 0.7 0.4 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.2 2 1
Aspartic acid (g) 0.3 0.4 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.2 15 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 21.8 14.1 0.6 0.0 0.0 n/a 2.5 7.1 0.1 1.9 8.1 56 19
Calories 189.3 341.3 6.5 8.1 120.2 n/a 967.5 0.0 0.3 1.6 43.2 1,678 559
Calories (kj) 793.5 1,427.8 27.2 34.0 503.1 n/a 4,045.0 0.0 1.2 6.5 180.8 7,019 2,340
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
Carbohydrates (g) 50.3 71.5 0.8 2.1 0.0 n/a 250.0 0.0 0.1 0.3 2.1 377 126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 8.7 2.5 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.8 13 4
Folate (mcg) 10.9 171.6 46.8 0.0 0.0 n/a 0.0 0.0 0.3 n/a 3.9 233 78
Folate, DFE (mcg) 10.9 272.8 46.8 0.0 0.0 n/a 0.0 0.0 0.3 n/a 3.9 335 112
Folate, food (mcg) 10.9 27.2 46.8 0.0 0.0 n/a 0.0 0.0 0.3 n/a 3.9 89 30
Folic acid (mcg) 0.0 144.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 144 48
Fructose (g) 21.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 22 7
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 8.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 9 3
Glutamic acid (g) 0.1 3.3 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.3 4 1
Glycine (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Histidine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 4.4 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.3 5 2
Isoleucine (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.7 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Lysine (g) 0.0 0.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Magnesium (mg) 18.2 20.6 1.1 0.0 0.0 n/a 0.0 2.4 0.1 1.1 9.3 53 18
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.1 0.0 3.8 n/a 0.0 0.0 0.0 0.0 1.8 6 2
Niacin (mg) 0.3 5.5 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 7 2
Pantothenic acid (mg) 0.2 0.4 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Phosphorus (mg) 40.0 101.3 12.7 0.0 0.0 n/a 0.0 0.0 0.1 0.9 37.7 193 64
Phytosterols (mg) 43.7 n/a n/a n/a 131.6 n/a n/a n/a n/a 0.2 16.5 192 64
Polyunsaturated Fat (g) 0.2 0.4 0.0 0.0 7.4 n/a 0.0 0.0 0.0 0.0 1.1 9 3
Potassium (mg) 389.5 100.3 19.1 0.0 0.0 n/a 5.0 2.4 1.3 5.6 78.8 602 201
Proline (g) 0.0 1.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Protein (g) 0.9 9.7 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.6 13 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.4 2 1
Selenium (mcg) 0.0 31.8 0.2 0.0 0.0 n/a 1.5 0.0 0.0 n/a 0.5 34 11
Serine (g) 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Sodium (mg) 3.6 1.9 1.0 0.0 0.0 n/a 2.5 7.1 0.0 0.1 0.1 16 5
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Sucrose (g) 7.5 n/a n/a 2.1 n/a n/a 249.5 n/a 0.0 n/a 0.5 260 87
Sugar (g) 37.8 0.3 0.0 2.1 0.0 n/a 249.5 0.0 0.0 n/a 0.6 290 97
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.7 0.1 0.0 0.0 1.9 n/a 0.0 0.0 0.0 n/a 0.2 3 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 1
Total Fat (g) 0.6 0.9 0.2 0.0 13.6 n/a 0.0 0.0 0.0 0.0 3.5 19 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Vitamin A, IU (IU) 196.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 31.9 229 76
Vitamin A, RAE (mcg) 10.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 13 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 16.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.4 18 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 311.4 11.2 0.1 0.0 0.0 n/a 0.1 236.8 1.2 0.0 0.3 561 187
Zinc (mg) 0.1 0.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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