Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
14 tablespoons (199g) butter |
1/2 cup (100g) granulated sugar |
3/4 cup (165g) brown sugar |
2 cups (250g) flour |
1/2 teaspoon (2g) baking soda |
1 teaspoon (6g) kosher salt |
2 teaspoons (5g) cinnamon |
1/4 teaspoon (0g) ginger |
1/4 teaspoon (1g) nutmeg |
2 teaspoons (8g) vanilla |
1 (50g) eggs |
1 (15g) egg yolks |
1/2 cup (55g) pecans |
2 tablespoons (28g) butter |
3 small (447g) apples |
1 tablespoon (14g) brown sugar |
1 teaspoon (3g) cinnamon |
1 pinch (0g) kosher salt |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 4.2 | 0.0 | 0.7 | 1.2 | 0.8 | 6.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.8 | 0.6 | 0.8 | 0.1 | 0.1 | 0.4 | 17 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.5 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 3 | 0 |
| Beta-sitosterol (mg) | 8.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 1.1 | n/a | n/a | n/a | n/a | 58 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.7 | 1.0 | 137.0 | 37.5 | 0.0 | 1.4 | 52.4 | 0.5 | 1.1 | 0.9 | 28.0 | 19.7 | 38.2 | 6.8 | 26.8 | 11.5 | 26.2 | 0.1 | 437 | 36 |
| Calories | 1,425.4 | 387.0 | 627.0 | 910.0 | 0.0 | 0.0 | 12.9 | 1.5 | 3.1 | 24.2 | 71.5 | 49.3 | 376.6 | 203.6 | 232.4 | 52.4 | 6.5 | 0.0 | 4,383 | 365 |
| Calories (kj) | 5,962.0 | 1,618.0 | 2,623.5 | 3,807.5 | 0.0 | 0.0 | 54.1 | 6.3 | 12.9 | 101.2 | 299.5 | 205.9 | 1,574.5 | 851.7 | 974.5 | 219.4 | 27.0 | 0.0 | 18,338 | 1,528 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.1 | 100.0 | 161.8 | 190.8 | 0.0 | 0.0 | 4.2 | 0.3 | 0.3 | 1.1 | 0.4 | 0.5 | 7.6 | 0.0 | 61.7 | 13.5 | 2.1 | 0.0 | 544 | 45 |
| Cholesterol (mg) | 427.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 166.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 840 | 70 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 10.7 | 0.0 | 1.4 | 0.0 | 27 | 2 |
| Folate (mcg) | 6.0 | 0.0 | 1.7 | 457.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 23.5 | 22.3 | 12.0 | 0.9 | 13.4 | 0.1 | 0.2 | 0.0 | 538 | 45 |
| Folate, DFE (mcg) | 6.0 | 0.0 | 1.7 | 727.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 23.5 | 22.3 | 12.0 | 0.9 | 13.4 | 0.1 | 0.2 | 0.0 | 808 | 67 |
| Folate, food (mcg) | 6.0 | 0.0 | 1.7 | 72.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 23.5 | 22.3 | 12.0 | 0.9 | 13.4 | 0.1 | 0.2 | 0.0 | 153 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 26.4 | 0.2 | 0.0 | n/a | 28 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 10.9 | 0.2 | 0.0 | n/a | 14 | 1 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 8.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.3 | 1.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 11 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.2 | 11.6 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.9 | 0.4 | 1.4 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 17 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 4.0 | 0.0 | 14.9 | 55.0 | 0.0 | 0.1 | 3.1 | 1.0 | 1.1 | 1.0 | 6.0 | 0.8 | 65.9 | 0.6 | 22.4 | 1.2 | 1.6 | 0.0 | 179 | 15 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 41.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 22.2 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 6 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.5 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 47.7 | 0.0 | 6.6 | 270.0 | 0.0 | 0.0 | 3.3 | 0.8 | 1.2 | 0.5 | 99.0 | 59.7 | 151.0 | 6.8 | 49.2 | 0.6 | 1.7 | 0.0 | 698 | 58 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.4 | 0.4 | n/a | n/a | n/a | 55.6 | n/a | 53.6 | n/a | 0.7 | 0.0 | 112 | 9 |
| Polyunsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 11.8 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Potassium (mg) | 47.7 | 2.0 | 219.5 | 267.5 | 0.0 | 0.5 | 22.5 | 5.9 | 2.1 | 12.4 | 69.0 | 16.7 | 223.5 | 6.8 | 478.3 | 18.4 | 11.3 | 0.0 | 1,404 | 117 |
| Proline (g) | 0.2 | n/a | n/a | 3.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Protein (g) | 1.7 | 0.0 | 0.2 | 25.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.3 | 2.4 | 5.0 | 0.2 | 1.2 | 0.0 | 0.1 | 0.0 | 43 | 4 |
| Retinol (mcg) | 1,333.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 56.8 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,661 | 138 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 102.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 1.5 | 3.4 | 14.6 | 0.1 | 0.0 | 0.0 | 0.0 | 124 | 10 |
| Selenium (mcg) | 2.0 | 0.6 | 2.0 | 84.8 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 15.4 | 8.6 | 2.1 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 116 | 10 |
| Serine (g) | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 1,419.4 | 1.0 | 46.2 | 5.0 | 629.3 | 2,325.5 | 0.5 | 0.1 | 0.1 | 0.8 | 71.0 | 7.3 | 0.0 | 202.8 | 4.5 | 3.9 | 0.3 | 145.3 | 4,863 | 405 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 99.8 | 156.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.1 | n/a | 9.3 | 13.0 | 0.0 | n/a | 280 | 23 |
| Sugar (g) | 0.1 | 99.8 | 160.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.1 | 0.2 | 0.1 | 2.2 | 0.0 | 46.4 | 13.4 | 0.1 | 0.0 | 324 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 4.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.8 | 0.7 | 0.8 | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 13.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | 16 | 1 |
| Total Fat (g) | 161.2 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 4.8 | 4.1 | 39.2 | 23.0 | 0.8 | 0.0 | 0.0 | 0.0 | 236 | 20 |
| Trans-monoenoic Fat (g) | 5.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| TransFatty acids (g) | 6.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 4,968.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.1 | 0.6 | 0.0 | 270.0 | 220.6 | 30.5 | 709.7 | 241.4 | 0.0 | 7.7 | 0.0 | 6,464 | 539 |
| Vitamin A, RAE (mcg) | 1,359.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 80.0 | 58.3 | 1.6 | 194.3 | 13.4 | 0.0 | 0.4 | 0.0 | 1,709 | 142 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 20.6 | 0.0 | 0.1 | 0.0 | 21 | 2 |
| Vitamin D (IU) | 119.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 33.4 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211 | 18 |
| Water (g) | 31.5 | 0.0 | 2.2 | 29.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4.4 | 38.1 | 8.0 | 1.9 | 4.5 | 382.5 | 0.2 | 0.3 | 0.0 | 504 | 42 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.