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Nutritional Facts: Crockpot Sweet N' Sour Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
1/3 cup (67g)
sugar
1/3 cup (80g)
ketchup
1/4 cup (62g)
orange juice
2 tablespoons (36g)
soy sauce
2 lbs (908g)
boneless chicken
16 ounces (457g)
canned pineapple
1 (119g)
green bell peppers
1 (119g)
red bell peppers
2 cups (390g)
rice
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 0.2 9.9 0.1 0.0 0.0 1.5 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.0 0.0 0.1 10.6 0.1 0.0 0.0 2.1 13 2
Ash (g) 0.4 0.0 2.9 0.2 6.4 7.2 1.6 0.5 0.6 2.3 22 3
Aspartic acid (g) 0.1 n/a 0.3 0.0 0.3 15.1 0.5 0.2 0.3 2.4 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 25.3 0.7 14.4 6.8 7.2 99.9 68.6 11.9 8.3 35.1 278 35
Calories 44.0 257.7 77.5 27.9 21.6 1,952.2 146.3 23.8 36.9 1,404.0 3,992 499
Calories (kj) 182.6 1,077.6 322.9 116.6 90.4 8,172.0 612.6 100.0 153.5 5,873.4 16,701 2,088
Carbohydrates (g) 10.3 66.6 20.1 6.4 2.0 0.0 37.9 5.5 7.2 309.4 465 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 681.0 0.0 0.0 0.0 0.0 681 85
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.5 0.1 0.0 0.4 2 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.5 3 0
Dietary Fiber (g) 1.9 0.0 0.2 0.1 0.3 0.0 3.7 2.0 2.5 5.5 16 2
Folate (mcg) 20.9 0.0 8.0 18.6 6.5 54.5 22.9 11.9 54.7 900.9 1,099 137
Folate, DFE (mcg) 20.9 0.0 8.0 18.6 6.5 54.5 22.9 11.9 54.7 1,505.4 1,703 213
Folate, food (mcg) 20.9 0.0 8.0 18.6 6.5 54.5 22.9 11.9 54.7 35.1 233 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 865.8 866 108
Fructose (g) 1.4 0.0 7.4 n/a n/a n/a n/a 1.3 2.7 n/a 13 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 0.0 9.4 n/a n/a n/a n/a 1.4 2.3 n/a 15 2
Glutamic acid (g) 0.3 n/a 0.9 0.0 0.9 24.6 0.2 0.2 0.3 5.0 32 4
Glycine (g) 0.0 n/a 0.0 0.0 0.2 11.1 0.1 0.0 0.0 1.2 13 2
Histidine (g) 0.0 n/a 0.0 0.0 0.1 4.9 0.0 0.0 0.0 0.6 6 1
Iron (mg) 0.2 0.0 0.4 0.1 0.9 8.2 1.8 0.4 0.5 17.0 30 4
Isoleucine (g) 0.0 n/a 0.0 0.0 0.2 8.4 0.1 0.0 0.0 1.1 10 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.0 0.3 12.3 0.1 0.0 0.0 2.1 15 2
Lysine (g) 0.0 n/a 0.1 0.0 0.3 13.7 0.1 0.0 0.0 0.9 15 2
Magnesium (mg) 11.0 0.0 15.2 6.8 14.4 181.6 82.3 11.9 14.3 136.5 474 59
Maltose (g) 0.0 0.0 1.4 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.2 0.2 5.1 0.1 0.1 4.3 10 1
Methionine (g) 0.0 n/a 0.0 0.0 0.1 4.5 0.1 0.0 0.0 0.6 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 56.7 0.1 0.0 0.0 0.7 58 7
Niacin (mg) 0.1 0.0 1.1 0.2 1.4 61.8 1.4 0.6 1.2 19.9 88 11
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.1 8.3 0.5 0.1 0.4 5.2 15 2
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.2 6.5 0.1 0.1 0.1 1.4 8 1
Phosphorus (mg) 31.9 0.0 26.4 10.5 46.8 1,334.8 18.3 23.8 30.9 421.2 1,945 243
Phytosterols (mg) 16.5 n/a 5.6 n/a n/a n/a n/a 10.7 n/a n/a 33 4
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 29.3 0.1 0.1 0.1 0.6 30 4
Potassium (mg) 160.6 1.3 305.3 124.0 76.3 1,716.1 580.6 208.3 251.1 335.4 3,759 470
Proline (g) 0.0 n/a 0.0 0.0 0.3 8.3 0.1 0.0 0.0 1.2 10 1
Protein (g) 1.2 0.0 1.4 0.4 3.8 168.9 2.0 1.0 1.2 25.8 206 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 372.3 0.0 0.0 0.0 0.0 372 47
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.1 1.1 0.1 0.0 0.1 0.2 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 39.1 0.0 0.1 0.0 0.6 40 5
Selenium (mcg) 0.6 0.4 0.2 0.1 0.3 130.8 1.8 0.0 0.1 58.9 193 24
Serine (g) 0.0 n/a 0.1 0.0 0.2 6.0 0.1 0.1 0.1 1.4 8 1
Sodium (mg) 4.4 0.7 890.3 0.6 2,011.0 635.6 4.6 3.6 4.8 3.9 3,559 445
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose (g) 1.1 66.5 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 68 8
Sugar (g) 4.7 66.5 18.2 5.2 0.6 0.0 34.3 2.9 5.0 n/a 137 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.5 0.4 0.1 0.1 2.3 3 0
Threonine (g) 0.0 n/a 0.1 0.0 0.1 7.0 0.1 0.0 0.0 0.9 8 1
Tocopherol, alpha (mg) 0.0 0.0 1.2 0.0 0.0 2.7 0.0 0.4 1.9 0.4 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Total Fat (g) 0.1 0.0 0.2 0.1 0.0 136.7 0.4 0.2 0.4 2.3 140 18
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.1 1.9 0.0 0.0 0.0 0.3 2 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.1 5.4 0.0 0.0 0.0 0.9 7 1
Valine (g) 0.0 n/a 0.0 0.0 0.2 8.2 0.1 0.0 0.0 1.6 10 1
Vitamin A, IU (IU) 2.2 0.0 745.7 124.0 0.0 1,271.2 173.7 440.3 3,725.9 0.0 6,483 810
Vitamin A, RAE (mcg) 0.0 0.0 37.6 6.2 0.0 372.3 9.1 21.4 186.8 0.0 633 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 3.2 0.3 0.3 0.3 0.6 5 1
Vitamin C (mg) 8.1 0.0 12.1 31.0 0.0 14.5 35.2 95.7 152.0 0.0 349 44
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 90.8 0.0 0.0 0.0 0.0 91 11
Water (g) 98.0 0.0 55.3 54.7 23.8 599.2 415.2 111.7 109.7 50.3 1,518 190
Zinc (mg) 0.2 0.0 0.2 0.0 0.2 11.9 0.5 0.2 0.3 4.5 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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