Nutritional Facts: Triple Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 1/2 ounces (298g)
chocolate cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
10 ounces (284g)
fudge brownie mix
Total 1 serving
Alanine (g) 0.7 1.1 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 1.2 0.0 n/a n/a 2 0
Ash (g) 5.7 1.6 0.0 0.3 4.8 12 1
Aspartic acid (g) 1.3 2.0 0.0 n/a n/a 3 0
Caffeine (mg) 32.8 0.0 0.0 0.0 n/a 33 1
Calcium (mg) 447.3 84.0 0.0 9.5 n/a 541 23
Calories 1,276.3 214.5 641.7 0.0 1,250.3 3,383 141
Calories (kj) 5,340.8 898.5 2,685.3 0.0 5,233.8 14,158 590
Carbohydrates (g) 217.7 1.1 0.0 0.0 222.0 441 18
Cholesterol (mg) 0.0 558.0 0.0 0.0 n/a 558 23
Copper (mg) 1.2 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.4 0.0 n/a n/a 1 0
Dietary Fiber (g) 7.2 0.0 0.0 0.0 n/a 7 0
Folate (mcg) 184.9 70.5 0.0 0.0 n/a 255 11
Folate, DFE (mcg) 283.3 70.5 0.0 0.0 n/a 354 15
Folate, food (mcg) 44.7 70.5 0.0 0.0 n/a 115 5
Folic acid (mcg) 140.2 0.0 0.0 0.0 n/a 140 6
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 4.5 2.5 0.0 n/a n/a 7 0
Glycine (g) 0.7 0.6 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.5 0.0 n/a n/a 1 0
Iron (mg) 13.4 2.6 0.0 0.0 8.0 24 1
Isoleucine (g) 0.7 1.0 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.2 1.6 0.0 n/a n/a 3 0
Lysine (g) 0.7 1.4 0.0 n/a n/a 2 0
Magnesium (mg) 140.2 18.0 0.0 3.2 n/a 161 7
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.3 0.6 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 18.8 5.5 20.0 0.0 n/a 44 2
Niacin (mg) 4.8 0.1 0.0 0.0 n/a 5 0
Pantothenic acid (mg) 0.4 2.3 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.9 1.0 0.0 n/a n/a 2 0
Phosphorus (mg) 805.1 297.0 0.0 0.0 n/a 1,102 46
Phytosterols n/a n/a 702.7 n/a n/a 703 29
Polyunsaturated Fat (g) 15.0 2.9 39.7 0.0 n/a 58 2
Potassium (mg) 984.1 207.0 0.0 3.2 n/a 1,194 50
Proline (g) 1.5 0.8 0.0 n/a n/a 2 0
Protein (g) 17.6 18.8 0.0 0.0 13.6 50 2
Retinol (mcg) 3.0 240.0 0.0 0.0 n/a 243 10
Riboflavin (mg) 0.5 0.7 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.7 4.7 9.4 0.0 7.3 31 1
Selenium (mcg) 37.0 46.1 0.0 0.0 n/a 83 3
Serine (g) 0.9 1.5 0.0 n/a n/a 2 0
Sodium (mg) 2,460.2 213.0 0.0 9.5 827.9 3,511 146
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 114.2 0.6 0.0 0.0 140.6 255 11
Theobromine (mg) 1,061.6 0.0 0.0 0.0 n/a 1,062 44
Thiamin (mg) 0.5 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.6 0.8 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 3.3 1.6 10.4 0.0 n/a 15 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 46.5 14.3 72.6 0.0 34.3 168 7
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a 0 0
Tryptophan (g) 0.2 0.3 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 0.7 0.0 n/a n/a 1 0
Valine (g) 0.9 1.3 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 8.9 810.0 0.0 0.0 n/a 819 34
Vitamin A, RAE (mcg) 3.0 240.0 0.0 0.0 n/a 243 10
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 n/a 123 5
Water (g) 9.2 114.2 0.0 315.6 8.8 448 19
Zinc (mg) 2.4 1.9 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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