Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 medium (1,293g) acorn squash |
1 to taste (0g) cooking spray |
1 to taste (0g) salt and pepper |
3/4 cup (178g) water |
2 tablespoons (29g) water |
1/4 cup (49g) rice |
1/4 cup (49g) rice |
1 lb (454g) bulk Italian sausage |
2 tablespoons (27g) olive oil |
1 cup (160g) onions |
1/3 cup (34g) celery |
3/4 cup (96g) carrots |
3/4 cup (53g) mushrooms |
1 (3g) garlic cloves |
1/4 cup (15g) fresh parsley |
1/4 teaspoon (0g) dried thyme |
1/4 teaspoon (0g) dried sage |
1/4 cup (25g) dried cranberries |
3/4 cup (85g) monterey jack cheese |
1 (50g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.4 | 6 | 1 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 3.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.4 | 6 | 1 |
| Ash (g) | 11.6 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.3 | 12.3 | 0.0 | 0.6 | 0.3 | 0.9 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.0 | 0.5 | 31 | 5 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 5.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.7 | 10 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 426.7 | n/a | n/a | 5.3 | 0.9 | 4.4 | 4.4 | 81.7 | 0.3 | 36.8 | 13.5 | 31.7 | 1.6 | 5.4 | 20.7 | 6.6 | 2.9 | 2.0 | 632.2 | 28.0 | 1,305 | 218 |
| Calories | 517.2 | n/a | n/a | 0.0 | 0.0 | 175.5 | 175.5 | 1,570.8 | 238.7 | 64.0 | 5.4 | 39.4 | 11.6 | 4.5 | 5.4 | 1.0 | 0.6 | 11.5 | 316.1 | 71.5 | 3,209 | 535 |
| Calories (kj) | 2,159.3 | n/a | n/a | 0.0 | 0.0 | 734.2 | 734.2 | 6,573.9 | 998.7 | 265.6 | 22.5 | 166.1 | 48.8 | 18.7 | 22.7 | 4.0 | 2.3 | 48.5 | 1,323.8 | 299.5 | 13,423 | 2,237 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 134.7 | n/a | n/a | 0.0 | 0.0 | 38.7 | 38.7 | 3.0 | 0.0 | 14.9 | 1.0 | 9.2 | 1.7 | 1.0 | 0.9 | 0.2 | 0.1 | 3.1 | 0.6 | 0.4 | 248 | 41 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 345.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.4 | 186.0 | 606 | 101 |
| Copper (mg) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 19.4 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 2.7 | 0.5 | 2.7 | 0.5 | 0.1 | 0.5 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | 29 | 5 |
| Folate (mcg) | 219.8 | n/a | n/a | 0.0 | 0.0 | 112.6 | 112.6 | 36.3 | 0.0 | 30.4 | 12.1 | 18.2 | 8.9 | 0.1 | 22.8 | 1.0 | 0.5 | 0.3 | 15.3 | 23.5 | 614 | 102 |
| Folate, DFE (mcg) | 219.8 | n/a | n/a | 0.0 | 0.0 | 188.2 | 188.2 | 36.3 | 0.0 | 30.4 | 12.1 | 18.2 | 8.9 | 0.1 | 22.8 | 1.0 | 0.5 | 0.3 | 15.3 | 23.5 | 765 | 128 |
| Folate, food (mcg) | 219.8 | n/a | n/a | 0.0 | 0.0 | 4.4 | 4.4 | 36.3 | 0.0 | 30.4 | 12.1 | 18.2 | 8.9 | 0.1 | 22.8 | 1.0 | 0.5 | 0.3 | 15.3 | 23.5 | 398 | 66 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 108.2 | 108.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 216 | 36 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.2 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | 0.2 | 0.6 | 0.8 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.2 | 6 | 1 |
| Glutamic acid (g) | 1.8 | n/a | n/a | n/a | n/a | 0.6 | 0.6 | 8.9 | 0.0 | 0.4 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.1 | 0.8 | 19 | 3 |
| Glycine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.2 | 5 | 1 |
| Histidine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.2 | 3 | 1 |
| Iron (mg) | 9.1 | n/a | n/a | 0.0 | 0.0 | 2.1 | 2.1 | 5.4 | 0.2 | 0.3 | 0.1 | 0.3 | 0.3 | 0.1 | 0.9 | 0.4 | 0.0 | 0.1 | 0.6 | 0.9 | 23 | 4 |
| Isoleucine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.3 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.5 | 8 | 1 |
| Lysine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 4.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.5 | 8 | 1 |
| Magnesium (mg) | 413.8 | n/a | n/a | 1.8 | 0.3 | 17.1 | 17.1 | 63.6 | 0.0 | 16.0 | 3.7 | 11.5 | 4.7 | 0.8 | 7.5 | 0.8 | 0.7 | 1.5 | 22.9 | 6.0 | 590 | 98 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.5 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | 3 | 0 |
| Monounsaturated Fat (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 65.1 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 1.8 | 94 | 16 |
| Niacin (mg) | 9.1 | n/a | n/a | 0.0 | 0.0 | 2.5 | 2.5 | 14.8 | 0.0 | 0.2 | 0.1 | 0.9 | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 32 | 5 |
| Pantothenic acid (mg) | 5.2 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 2.3 | 0.0 | 0.2 | 0.1 | 0.3 | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.8 | 11 | 2 |
| Phenylalanine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.3 | 5 | 1 |
| Phosphorus (mg) | 465.5 | n/a | n/a | 0.0 | 0.0 | 52.7 | 52.7 | 644.7 | 0.0 | 46.4 | 8.1 | 33.6 | 45.2 | 4.6 | 8.7 | 0.7 | 0.2 | 3.3 | 376.3 | 99.0 | 1,841 | 307 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 59.7 | 24.0 | 2.0 | n/a | n/a | n/a | 0.8 | 0.6 | 0.4 | n/a | n/a | n/a | 87 | 15 |
| Polyunsaturated Fat (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 18.3 | 2.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 24 | 4 |
| Potassium (mg) | 4,486.7 | n/a | n/a | 1.8 | 0.3 | 41.9 | 41.9 | 1,148.6 | 0.3 | 233.6 | 87.4 | 307.2 | 167.0 | 12.0 | 83.1 | 2.8 | 1.9 | 21.3 | 68.6 | 69.0 | 6,775 | 1,129 |
| Proline (g) | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.3 | 0.3 | 6 | 1 |
| Protein (g) | 10.3 | n/a | n/a | 0.0 | 0.0 | 3.2 | 3.2 | 64.7 | 0.0 | 1.8 | 0.2 | 0.9 | 1.6 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 20.7 | 6.3 | 114 | 19 |
| Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.7 | 80.0 | 243 | 40 |
| Riboflavin (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 51.2 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 1.6 | 73 | 12 |
| Selenium (mcg) | 6.5 | n/a | n/a | 0.0 | 0.0 | 7.4 | 7.4 | 112.6 | 0.0 | 0.8 | 0.1 | 0.1 | 4.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 15.4 | 168 | 28 |
| Serine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.5 | 5 | 1 |
| Sodium (mg) | 38.8 | n/a | n/a | 5.3 | 0.9 | 0.5 | 0.5 | 3,318.7 | 0.5 | 6.4 | 26.9 | 66.2 | 2.6 | 0.5 | 8.4 | 0.2 | 0.0 | 0.5 | 454.3 | 71.0 | 4,002 | 667 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Sugar | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.8 | 0.6 | 4.6 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.4 | 0.2 | 15 | 2 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.3 | 4 | 1 |
| Tocopherol, alpha | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3.9 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.5 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Total Fat (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 142.2 | 27.0 | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 25.7 | 4.8 | 202 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.2 | 4 | 1 |
| Valine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.4 | 6 | 1 |
| Vitamin A, IU (IU) | 4,745.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 151.0 | 16,037.8 | 0.0 | 0.3 | 1,263.6 | 13.3 | 10.3 | 15.0 | 651.7 | 270.0 | 23,162 | 3,860 |
| Vitamin A, RAE (mcg) | 232.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 801.6 | 0.0 | 0.0 | 63.2 | 0.7 | 0.5 | 0.8 | 167.8 | 80.0 | 1,355 | 226 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 5 | 1 |
| Vitamin B-6 (mg) | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 1 |
| Vitamin C (mg) | 142.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 11.8 | 1.0 | 5.7 | 1.1 | 0.9 | 20.0 | 0.2 | 0.1 | 3.3 | 0.0 | 0.0 | 195 | 33 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 41.0 | 63 | 11 |
| Water (g) | 1,135.0 | n/a | n/a | 177.6 | 29.0 | 6.3 | 6.3 | 231.9 | 0.0 | 142.6 | 32.1 | 84.8 | 48.5 | 1.8 | 13.2 | 0.0 | 0.0 | 21.8 | 34.8 | 38.1 | 2,004 | 334 |
| Zinc (mg) | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.6 | 8.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.6 | 15 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.