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    Nutritional Facts: Lamb Chops Burgundy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (760g)
    lamb loin chops
    1/2 cup (118g)
    Burgundy wine
    1/4 cup (54g)
    olive oil
    2/3 cup (107g)
    red onions
    1/2 (2g)
    garlic cloves
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    fresh ground pepper
    1/2 teaspoon (1g)
    ground cumin
    Total 1 serving
    Alanine (g) 7.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Alcohol n/a 12.2 0.0 0.0 0.0 0.0 n/a 0.0 12 4
    Arginine (g) 7.4 n/a 0.0 0.1 0.0 0.0 n/a n/a 7 2
    Ash (g) 6.4 0.4 0.0 0.4 0.0 1.5 n/a 0.1 9 3
    Aspartic acid (g) 10.9 n/a 0.0 0.1 0.0 0.0 n/a n/a 11 4
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 114.0 n/a 0.5 24.5 2.7 0.4 n/a 9.8 152 51
    Calories 2,356.0 101.5 477.4 42.7 2.2 0.0 n/a 3.9 2,984 995
    Calories (kj) 9,857.2 424.8 1,997.5 177.2 9.3 0.0 n/a 16.5 12,482 4,161
    Carbohydrates (g) 0.0 4.4 0.0 10.0 0.5 0.0 n/a 0.5 15 5
    Cholesterol (mg) 562.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 562 187
    Copper (mg) 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 1.8 0.0 0.0 n/a 0.1 2 1
    Folate (mcg) 129.2 n/a 0.0 20.3 0.0 0.0 n/a 0.1 150 50
    Folate, DFE (mcg) 129.2 n/a 0.0 20.3 0.0 0.0 n/a 0.1 150 50
    Folate, food (mcg) 129.2 n/a 0.0 20.3 0.0 0.0 n/a 0.1 150 50
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.1 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 18.0 n/a 0.0 0.3 0.0 0.0 n/a n/a 18 6
    Glycine (g) 6.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Histidine (g) 3.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Iron (mg) 12.2 n/a 0.3 0.2 0.0 0.0 n/a 0.7 13 4
    Isoleucine (g) 6.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 9.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 3
    Lysine (g) 11.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 4
    Magnesium (mg) 159.6 n/a 0.0 10.7 0.4 0.0 n/a 3.8 175 58
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Methionine (g) 3.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 83.1 n/a 39.4 0.0 0.0 0.0 n/a 0.1 123 41
    Niacin (mg) 49.2 n/a 0.0 0.1 0.0 0.0 n/a 0.0 49 16
    Pantothenic acid (mg) 4.8 n/a 0.0 0.1 0.0 0.0 n/a n/a 5 2
    Phenylalanine (g) 5.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Phosphorus (mg) 1,155.2 n/a 0.0 30.9 2.3 0.0 n/a 5.2 1,194 398
    Phytosterols n/a n/a 119.3 16.0 n/a 0.0 n/a 0.7 136 45
    Polyunsaturated Fat (g) 15.8 n/a 5.7 0.0 0.0 0.0 n/a 0.0 22 7
    Potassium (mg) 1,626.4 n/a 0.5 155.8 6.0 0.1 n/a 18.8 1,808 603
    Proline (g) 5.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Protein (g) 124.0 0.1 0.0 1.2 0.1 0.0 n/a 0.2 126 42
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 1.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Saturated Fat (g) 89.4 n/a 7.5 0.0 0.0 0.0 n/a 0.0 97 32
    Selenium (mcg) 143.6 n/a 0.0 0.5 0.2 0.0 n/a 0.1 144 48
    Serine (g) 4.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Sodium (mg) 425.6 n/a 1.1 4.3 0.3 581.4 n/a 1.8 1,014 338
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Sugar n/a n/a 0.0 4.5 0.0 0.0 n/a 0.0 5 2
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 5.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Tocopherol, alpha (mg) 1.4 n/a 7.7 0.0 0.0 0.0 n/a 0.0 9 3
    Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 202.4 0.0 54.0 0.1 0.0 0.0 n/a 0.2 257 86
    Tryptophan (g) 1.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 4.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Valine (g) 6.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Vitamin A, IU (IU) 0.0 n/a 0.0 2.1 0.1 0.0 n/a 13.3 16 5
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 1 0
    Vitamin B-12 (mcg) 15.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 16 5
    Vitamin B-6 (mg) 1.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 n/a 0.0 7.9 0.5 0.0 n/a 0.1 8 3
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 429.8 101.0 0.0 95.1 0.9 0.0 n/a 0.1 627 209
    Zinc (mg) 19.2 n/a 0.0 0.2 0.0 0.0 n/a 0.1 19 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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